Allyship in Action artwork

Careers · Julie Kratz

Allyship in Action

by Julie Kratz

I left Corporate America because the workplace culture sucked. That realization was my personal pivot point, and it's the entire driving force behind my podcast, Allyship in Action. Inclusive workplace culture doesn't happen by accident. It is built through intentional, consistent choices. In every episode of Allyship in Action, my goal is simple. My goal is to cut through the noise, skip the performative shiny stuff, and deliver real, practical tools that turn good intentions into sustainable workplace culture change. Here is the core summary of what Allyship in Action is all about, and how all leaders can be better allies. From Performative Statements to Everyday Practice We've all seen standard corporate declarations like posting a statement on social media or making a grand pledge. While public support isn't inherently bad, true allyship begins when the cameras are off. Allyship isn't a badge you wear or a title you give yourself. Allyship is a verb. It requires continuous learning, unlearning, and showing up even when things get messy or uncomfortable. In our conversations with workplace culture experts, we repeatedly unpack how real allies move from passive empathy to proactive intervention. That means noticing who gets interrupted in meetings, recognizing whose ideas are credited, and ensuring that opportunities are distributed equitably across the entire team. Rewiring Workplace Culture for True Inclusion A healthy workplace culture isn't created by ping-pong tables or free snacks. Inclusive workplace cultures are built on psychological safety, fairness, and trust. For genuine inclusion to take root, organizations must audit the subtle systems that drive daily behavior. How are your meetings structured? How are performance reviews conducted? Who holds the informal power, and how is feedback delivered? On the podcast, we showcase practical tactics—like rotating an Inclusion Booster role during weekly staff meetings to monitor airtime and ensure introverted or underrepresented voices are heard. When you design everyday workflows with inclusion in mind, you stop relying on heroic individual acts and start embedding equity into the DNA of your organization. Protecting the Pipeline and How Inclusion Drives Talent Retention There is both a deep human case and a rock-solid business case for DEI. In today's shifting marketplace, talent retention is one of the single biggest operational challenges leaders face. High performers, especially women, racially diverse team members, neurodivergent colleagues, and Gen Z workers, simply will not stay where they have to mask their true selves or fight uphill against systemic microaggressions. When employees feel seen, heard, and valued for their unique lived experiences, engagement skyrockets, innovation thrives, and turnover drops. Protecting your talent pipeline isn't about complex retention gimmicks; it's about fostering an environment where people know, without a shadow of a doubt, that they belong. Engaging People with Power One of our biggest research insights is that inclusion work stalls when it remains isolated in ERGs or HR departments. Without people in positions of power actively engaged as allies, systemic progress hits a ceiling. Powerful leaders often stay on the sidelines out of a fear of making a mistake or saying the wrong thing. Allyship in Action serves as a compassionate, pushback-proof invitation for leaders to step up. Allyship isn't about having all the answers or acting like a superhero. It's about having the humility to say, "I don't know, but I'm here to listen, learn, and leverage my influence to help." Allyship is a Continuous Journey Allyship is progress over perfection. It's a practice. We are all works in progress. If we want better workplaces, we have to stay curious, challenge our own blind spots, and commit to taking small, consistent micro-actions every single day. When we do allyship well, we don't just change our teams, we als

Latest episodes

Showing 20 · updated from the feed

364: Purpose at Work with Scott Curran

Scott Curran is a social impact lawyer, advisor, and educator who spent ten years in the All-Star game of global philanthropy at the Clinton Foundation . When I sit bac

Sep 27
26 min

363: How to Lead with Optimism and Resilience in the Workplace with Michelle Gielan

Positive psychology researcher and author Michelle Gielan joins us to dive into two qualities I think about a lot: optimism and resilience. Early in my career, I used t

Sep 20
24 min

362: Why Your Next Big Career Move Starts with Ten Minutes a Day with Jess Ekstrom

Finding balance in leadership and in life often feels like trying to do a high-wire act while juggling toddlers and a full-time career. That is why I was thrilled to ca

Sep 13
22 min

361: Escaping the Reward Trap with Özgür Bolat

Have you ever tried dangling a carrot to get a desired behavior out of someone—whether it's offering points to your kids for clearing the dishwasher or dangling a bonus i

Sep 6
27 min

360: Unlocking Neurodivergent Potential in the Workplace with Alex Partridge

This week, I had the absolute pleasure of sitting down with the incredible Alex Partridge—founder of UNILAD and Lad Bible, host of the ADHD Chatter podcast, and author of

Aug 30
28 min

359: Designing Inclusion from the Inside Out with Nani Vishwanath

Welcome back to Allyship in Action! If you've been working in the diversity and inclusion space over the past few years, you know the corporate pendulum hasn't just swung

Aug 23
28 min

358: The Surprising Key to Longevity with Ezekiel Emanuel

Today we have Dr. Zeke Emanuel, whose new book Eat Your Ice Cream takes a refreshingly sensible look at longevity and what it actually takes to build a happy, healthy lif

Aug 16
24 min

357: Why We Avoid the Very Thing That Makes Us Happy at Work with Nick Epley

As an author and allyship advocate, I constantly find myself researching the power of human connection, yet I still fall into the same social traps as everyone else!  W

Aug 9
29 min

356: How to Build a Gender Fair Workplace with Brad Johnson and David Smith

I was so thrilled to sit down again with my dear friends and true allies, Dave Smith and Brad Johnson . Every time we connect, it feels like a warm reminder of what susta

Aug 2
35 min

355: Moving Male Allyship Forward in the Age of AI and the Manosphere with Robert Baker

If you've ever found yourself scrolling through social media, wondering if we are somehow slipping backward into the dark ages of workplace dynamics, you are definitely n

Jul 26
28 min

354: Bringing Psychological Safety to Life for Leaders with Minette Norman and Karolin Helbig

How do we actually live out psychological safety, rather than just talking about it as some grand, academic theory? A couple of years ago, Minette Norman and Karolin He

Jul 19
31 min

353: Behind the Shiny Objects: Real Inclusivity in a Changing World with Katryn Wright

You might remember Katryn from episode 292, where we dove deep into the behavioral blueprint for inclusion. Well, a lot can happen in a year—or in our current case, since

Jul 12
28 min

352: Better Leadership Starts with a Better Night of Sleep with Dr. Carlos Nunez

Sad to admit, after 350+ episodes, I have never dedicated a full show to sleep . I'll be the first to admit that I've been doing a ton of deep-diving into sleep lately. B

Jul 5
34 min

351: How to Speak Up and Get Your Voice Heard at Work with Daniel Newton

When I started my business, I wanted to create spaces where every single person felt seen, heard, and like they truly belonged . It sounds so beautifully simple on the su

Jun 28
33 min

350: How to Lead Values-Based Decision Making with Jenny Bates Heaton

Jenny Bates Heaton is the founder of Bates Leadership and has a brilliant new TEDx talk. What really blew me away during our chat was how Jenny used her personal journe

Jun 21
26 min

349: Driving Change from the Inside Out with Tara Jaye Frank

If you are feeling a bit battered by the cultural waves and political turbulence swirling around us right now, trust me—you are not alone. I'll admit, when I woke up the

Jun 14
36 min

348: Why AI Is Not a Replacement for Human Talent with Christopher Lind

This week, we dive deep into a topic that's been on everyone's mind—and probably in every news alert you've received lately: AI. While the world seems to be split between

Jun 7
33 min

347: How to Design Better Meetings for a Better Culture with Rebecca Hinds

This week, Rebecca Hinds, the brilliant mind behind what is officially my new favorite book, Your Best Meeting Ever, is with us at Allyship in Action. I'll be honest—I li

May 31
31 min

346: The Five Stages of Male Allyship with Shawn Andrews

In this episode of the Allyship in Action podcast, Julie Kratz connects with Dr. Shawn Andrews to discuss the critical intersection of leadership, gender, and emotional i

May 24
30 min

345: Finding the Human Connection in Mental Health with Alexis Redding

I recently sat down with the brilliant Alexis Redding, a developmental psychologist at Harvard who is doing the heavy lifting to help us understand what's actually going

May 17
26 min

Chart trend

Position in the Careers chart (US), last 90 days.

#12
all-time peak
63
days in the top 50 since Jul 2026

Chart positions

Where Allyship in Action ranks today in each Apple Podcasts chart (US, Oct 3, 2026).

#190 NEW Business US
#15 ▲ 5 Careers US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I really appreciate Julie’s perspective and quality of guests. I am early in my transition from a passive to an “active phase” of my allyship as a business leader. I rely upon these podcasts to broaden and deepen my awareness and perspectives on this “fraught” work.

tiny11317 · Apr 2026

What Julie does so masterfully through her conversations is stay curious–and through that curiosity, listeners are able to walk away with stories, insights, and actionable next steps that can be taken in our lives. This is important work–now more than ever, and if you’re looking to be more of an ally, to model it for your people, to encourage others, this is the podcast for you.

Brandon Wilson Coaching · Mar 2026

If you’re looking for practical, useful insights into DEI work (and ally work), then this is the podcast for you. Julie Kratz is clear-eyed and asks the right questions. Always a useful takeaway!

Suzanne Wertheim · Nov 2023

It’s a sad but true fact, that inspite of years of research, and the clear documented bottom line benefits of more inclusive diverse leadership of women and people of color, that the US has not made much progress… Thank God for advocates like Julie who bring on great fellow advocates, consultants and coaches as guest that are actively engaged in helping advance more diverse leadership, especially at senior levels. I recommend women (and ESPECIALLY MEN) listen, and learn from this podcast and help sponsor and assist more women to advance into C-Suite roles. Your company and team will be happier, have better retention and make more money too.

Travel Business Success.com Radio · Jun 2023

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Here you find the Apple Podcasts chart positions of Allyship in Action, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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