The Space In-Between artwork

Personal Journals · Dinine Sig

The Space In-Between

by Dinine Sig

Life creates many in-between moments. Whether those in-betweens create grief, sorrow, heartache, or pain, also know that joy, refinement, hope, and transformation are just around the corner. Dinine Sig wants to accompany you in all of these in-between times–because she herself has seen many. The Space In- Between is your opportunity to connect, refresh, and renew yourself. Dinine hosts conversations that will carry you through all of life’s significant moments–all of which will help you feel empowered, encouraged, and understood. Remember, there is magic found in the in-betweens.

Latest episodes

Showing 20 · updated from the feed

One Life to Live, Countless Stories: Jean Passanante's Journey from Dartmouth to Five Emmys & Six WGA Awards.

Some guests bring a story. Jean Passanante brought decades of them. In this episode of The Space In-Between, I sit down with Jean Passanante, retired Emmy-winning televi

Oct 7
38 min

Putting Your Oxygen Mask on First: Aimee Kandrac on Divorce, Diagnosis, and Rebuilding After Loss

In this episode of The Space In-Between, Dinine sits down with Aimee Kandrac. Aimee is the co-founder of What Friends Do, host of the What Friends Do: Kitchen Chats podca

Aug 29
1 h 01 min

From Broke to Building an Empire: Graham Wilkerson on Grit, Sacrifice, and Finding Your Why REISSUED

Friends, we have a such a very special episode that we had hoped would be ready by today, but alas. In an effort to make sure it's perfect and up to our standards we nee

Jul 30
42 min

The Highlight Reel: Gretchen Schott on Clearing the Mental Clutter and Rediscovering What Lights You Up

What does joy actually look like when your world feels heavy? And what does it mean to lead, not just at work, but in your home, your community, and your own life? Friend

Jun 30
47 min

Hoosier Heart, New York Soul: Your favorite Indiana Podcasters ask Dinine Questions on NYC vs Indy, Life, Music, and Taking Care of Yours Reissued

Friends, this was such a popular episode I felt like it needed a second go-round, giving you all another chance to tell YOUR friends.  Please enjoy and spread the word.

May 31
38 min

The Space Between Illness and Healing: How Rick and Carol Wagner Chose Joy Through Cancer and Life's Transitions

Some conversations just settle into you differently. This is one of them. Friends, today I'm sitting across from two people who touched my life long before they ever kne

May 1
58 min

Hoosier Heart, New York Soul: Your favorite Indiana Podcasters ask Dinine Questions on NYC vs Indy, Life, Music, and Taking Care of Yours

What happens when Indiana's podcasting community calls in with their most burning questions? You get one of the most candid, heartfelt, and surprisingly fun episodes of T

Mar 27
38 min

Chasing Carson: The Story of Adolescent Addiction, Recovery, and Radical Acceptance with Dawn McCord

Parenting is one of the most profound spaces in-between any of us will ever occupy — and when your child is struggling with addiction, that space can feel impossibly vast

Feb 28
55 min

From Broke to Building an Empire: Graham Wilkerson on Grit, Sacrifice, and Finding Your Why

Life creates many in-between moments. Sometimes those moments look like: staring at broken drywall and hanging lights in a thousand-square-foot former law office, wonderi

Jan 28
42 min

The Space In-Between Season 3 Trailer

 What happens in the space in between? Who we were and who we are becoming?  Well, season three of the space in between lives there. In the moments we don't plan for, bu

Jan 1
1 min

Don’t Play Small: The b3 Lab unveiled! Bravery, Boldness, and Belief through the lens of the Enneagram

Life's transitions demand courage, but bravery looks different for everyone. In this powerful episode of The Space In-Between, Dinine sits down with three remarkable wome

Oct 22 2025
57 min

Beyond the Mat: Conversations on Yoga, Healing and Community with Lori Bisser

Life creates many in-between moments, and loneliness often accompanies them – whether we're experiencing an empty nest, relocating for a partner's dream, or navigating un

May 16 2025
44 min

Don't Play Small: Essential Financial and Emotional Support During Divorce with Leslie Thompson and Leah GiaQuinta

Life creates many in-between moments, and divorce can feel like tossing all your possessions on a blanket and watching them scatter in the air. In this powerful episode o

Apr 23 2025
35 min

The Courage to Seek Help: Jason Barnaby on Men's Mental Health, Medication, and Breaking Silence

Mental health struggles affect millions but remain shrouded in silence, especially for men. In this powerful episode of The Space In-Between, Dinine sits down with Jason

Apr 11 2025
44 min

Living with Visible Illness: A MasterClass in Identity, Confidence & Strength with Amy Choi

In this episode, I sit down with Amy Choi, a creator marketing expert and New Yorker, to explore her deeply personal journey through health challenges and her resilience.

Jan 24 2025
40 min

Combating Loneliness and Building Purpose for Seniors With Dr. Bobbie Jellison and Sidney Cero Eisgruber

Loneliness can affect anyone, but for seniors, it often becomes a silent epidemic. In this episode, Dinine sits down with two inspiring women working to combat isolation

Dec 20 2024
44 min

The Smoke of Fear and the Light of Finding Your Tribe: A Conversation with Jason Barnaby

In this episode, Dinine sits down with Jason Barnaby, author of Igniting the Firestarter Within. They dive into the challenges of navigating life’s toughest moments, brea

Dec 11 2024
55 min

Embracing Change and Opportunity in The Space In-Between

Let’s navigate life’s transitional moments. Together. In this episode, host Dinine Sig sits back and takes the time to answer questions from her audience. She discusses

May 1 2024
34 min

Strategies for Overcoming Personal Obstacles with Jeff Murray

Life transitions can be tough.  Whether it's from sports, jobs, or relationships, everyone goes through them, and it’s crucial to navigate these shifts properly. @Jeff

Apr 3 2024
41 min

How to Leave Someone Better Than You Found Them

Building connections is something that we all need. But what matters most is how much of an impact you make on them through both the good and challenging times. In this

Feb 21 2024
27 min

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