The Reverse Aging Club with Meredith Oke

198: David Schmidt on Light, Water, and the Future of Age Reversal

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network Your body runs on light. That's the premise David Schmidt has spent 40 years buildi

197: The Missing Magnetic Signal? Biomagnetism, Mitochondria & Reverse Aging with Dr. Luis Garcia

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network We talk a lot about light and water on this show. But there is a third piece of the

196: Why Everyone Is Suddenly Talking About The Sun: In Defense of Sunlight

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network For years, the case for sunlight as a fundamental input to human health has lived l

195: Menopause, Circadian Rhythm, and Hormone Replacement - What You Need To Know Now

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network Your ovaries retire and your adrenals get the promotion. Nobody mentions that part.

194: The Frequency of Skin: Light, Energy & Regenerative Beauty

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network We tend to treat skin like it's separate from the rest of us. Something to fix, smo

193: Listen for Alignment (Not Agreement), Move Beyond Willpower, Build Discretionary Energy: Leadership Lessons

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network After decades climbing the corporate ladder in financial services, Stephen McGhee e

192: The Neuroscience of Risk: Why Your Emotions Make You a Better Decision Maker

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network For decades, the advice on Wall Street was simple: take the emotion out of it. Deni

191: The Missing Piece in Mental Health: Mitochondria, Anxiety & Coming Back Into Alignment with Dr. Kelli Ritter

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network Dr. Kelli Ritter spent 30 years in clinical mental health before a deep dive into m

190: Reverse Aging Starts in the Cradle: How Brain Development, Mitochondria and Behavior Issues Are All Connected

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network We talk a lot about mitochondria on this show, but usually in the context of our ow

189: Beyond the Magic Bullet: What Peptides Can (and Can't) Do

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network Twenty-five years ago, a hormone crash at 29 sent Jay Campbell down a path that mad

188: The Repair Deficit: Why We're Aging Faster Than We Should

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network What if aging isn't inevitable so much as it's a debt problem? Dr. Leland Stillman

187: Tracking the Sun: Shadowmap, Sunscore & the Future of Light-Aware Living

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network Most of us have no real sense of how much sunlight our home, our neighborhood, or o

186: Subtle Doesn't Mean Weak: What Your Body Is Responding To That No Meter Can Detect

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network Nico Martens was a cybersecurity executive at Procter & Gamble: an electromechanica

185: The Sun Doesn’t Age You — It Reverse Ages You: Circadian Biology, Light, and Reclaiming Your Health | Nathan Walz

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network Nathan Walz spent over 20 years in corporate America, ate organic, worked out, and

Bonus Episode: It’s Up To All of Us: The Journal of Applied Quantum Biology

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network MAJOR ANNOUNCEMENT: The Institute of Applied Quantum Biology is launching the Journ

184: Astrophysics To Quantum Biology: The Role of Light In Life (Replay)

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network “It’s a very analogous system—the way that light interacts with the nebula, I think

183: From Dentistry to Photobiomodulation: The Science of Light as Medicine with Dr. Praveen Arany

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network What would it take for a non-invasive, evidence-backed healing modality to become s

182: Light Is Nutrition: What a Quantum Dietitian Wants You to Know

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network What if the most important nutrient your body needs isn't on any food label? Ethan

181: Your Brain Runs on Light: A PhD Neuroscientist on Near-Infrared Therapy and Cognitive Health

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network PhD neuroscientist Ramona von Leden joins Meredith to connect the dots between ligh

180: A Nurse's Journey into Quantum Biology: When the Science Finally Explains the Healing

📺 Watch the Video on Spotify, YouTube & Rumble Join our Coach & Practitioner Network Brigid Bandomer came to quantum biology the hard way — as a skeptical nurse who bec