Tend The Terrain Podcast with Dr. Nasha

The Man Who Swam Through It with Dean Hall

When Dean Hall waded into Oregon's Willamette River in the summer of 2014, he wasn't trying to beat cancer. He was a marriage-and-family therapist of more than

A Naturopathic Doctor’s Journey Into Quantum Biology with Dr. Catherine Clinton | Ep. 014

Dr. Catherine Clinton was in her second year of naturopathic medical school when her own body came apart — two autoimmune conditions and Lyme disease, arriving at once. T

The Snake in the Yard, the Snake on the Wall with Vanessa Morgan Ep. 013

Vanessa Morgan is a colleague from my Durango years — fifty-four years in clinical practice, an acupuncturist, homeopath, and biological medicine practitioner trained on

The Garden Was Never a Battlefield with Dr. Bruce Lipton | Ep. 012

For as long as most of us have been alive, we’ve been told a story about who we are: accidents of chemistry, driven by selfish genes, thrown into a world that runs on sur

The Part We Throw Away with James Barry | Ep. 011

James Barry spent more than two decades as a private chef to the famous — Tom Cruise, George Clooney, Barbra Streisand — feeding people who could have anything they wante

The Body Was Never Broken with Nathalie Niddam | Ep. 010

We live in a culture that promises we can hack our way to health — more data, more inputs, more control. Nathalie Niddam has spent years inside that world and has become

The Surgeon Who Learned to Listen with Dr. Beth DuPree | Ep. 009

Dr. Beth DuPree has held a scalpel for more than thirty-five years — a breast cancer surgeon, board-certified in general surgery, the kind of physician who led a cancer c

She Doesn’t See Broken People. She Sees Terrain. with Dr. Arwen Podesta | Ep. 008

Dr. Arwen Podesta is an addiction psychiatrist in New Orleans who has spent her whole career sitting across from the people our culture has decided are the most broken am

The Ground Our Children Grow In with Dr. Michelle Perro | Ep. 007

Pediatrician Dr. Michelle Perro on industrial food, glyphosate, and what four decades at the bedside taught her about why kids are sick. For most of a career spanning em

Colorful and Powerful with Evie Fatz | Ep. 006

Evie Fatz is the founder of Cōpow Foods — a word she made up, colorful and powerful, which is about as honest a description of Evie herself as I could offer. She spent fi

Studying What Ketosis Reveals When You Take It Away with Dr. Isabella Cooper | Ep. 005

Dr. Isabella Cooper is a biochemist and pathology scientist out of the University of Westminster, and she runs one of the only labs in this field that takes no money from

Breath as Homecoming with Sophie Trew | Ep. 004

In this conversation, Dr. Nasha Winters sits down with Sophie Trew, cancer survivor, breathwork practitioner, and holistic health advocate, for a deeply personal discussi

The Illness Was The Messenger with Ashok Gupta | Ep. 003

While studying at Cambridge University, Ashok developed a debilitating chronic illness that left him searching for answers beyond conventional explanations. What followed

Your Body Keeps Score with Dr. Cathleen King | Ep. 002

In this deeply meaningful conversation, Dr. Nasha Winters sits down with Dr. Cathleen King to explore Primal Trust, nervous system regulation, trauma patterns, brain retr

The Healing Role of Fasting with Dr. Katie Deming | Ep. 001

On the very first episode of the Tend The Terrain podcast, Dr. Nasha Winters welcomes Dr. Katie Deming into a deeply personal conversation exploring water fasting, the im