Progress Your Health Podcast

Latest episodes

Showing 20 · updated from the feed

Is Your Progesterone Dose Too Low? Signs Your HRT May Need Adjusting | PYHP 269

🩺 Apply for personalized HRT with Dr. Valorie & Dr. Maki → https://progressyourhealth.com/hrtrxpgrogam/Virtual hormone care for women in perimenopause & menopause, from t

Oct 23
10 min

Can't Find Your Estradiol Patch? What to Use Instead | PYHP 268

🩺 Apply for personalized HRT with Dr. Valorie & Dr. Maki → https://progressyourhealth.com/hrtrxpgrogam/Virtual hormone care for women in perimenopause & menopause, from t

Oct 21
13 min

Your Hot Flashes Are Gone. But Is Your Estradiol Dose Right? | PYHP 267

🩺 Apply for personalized HRT with Dr. Valorie & Dr. Maki → https://progressyourhealth.com/hrtrxpgrogam/Virtual hormone care for women in perimenopause & menopause, from t

Oct 19
9 min

Is Your Estradiol Too High or Too Low? How Can You Tell? | PYHP 266

🩺 Apply for personalized HRT with Dr. Valorie & Dr. Maki → https://progressyourhealth.com/hrtrxpgrogam/Virtual hormone care for women in perimenopause & menopause, from t

Oct 16
12 min

Need More Estradiol? What to Know Before Increasing Your Dose | PYHP 265

🩺 Apply for personalized HRT with Dr. Valorie & Dr. Maki → https://progressyourhealth.com/hrtrxpgrogam/Virtual hormone care for women in perimenopause & menopause, from t

Oct 14
11 min

Why Your Estradiol HRT Isn’t Working the Same Every Day? | PYHP 264

🩺 Apply for personalized HRT with Dr. Valorie & Dr. Maki → https://progressyourhealth.com/hrtrxpgrogam/Virtual hormone care for women in perimenopause & menopause, from t

Oct 12
14 min

What is a Good Starting Dose of Testosterone Cream for Women? | PYHP 216

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Menopausal women everywhere are asking the sa

May 7
18 min

HRT Dosing Gone Wrong | Bleeding & Endometrial Thickening | PYHP 215

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Are you taking the right HRT dose… or just

May 6
16 min

Deep Menopause: Vaginal Atrophy, Skin Changes | PYHP 214

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Think menopause ends when symptoms fade? Thin

May 5
15 min

Middle Menopause: Years Into Menopause and Suddenly Worse? | PYHP 213

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Is it normal to feel worse years after menopa

May 4
23 min

Entering Menopause: This ‘Hidden Phase’ Is Wrecking Your Hormones | PYHP 212

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Are you experiencing symptoms of menopause, b

May 2
12 min

Why You Feel Off Even When Your Labs Are Normal | PYHP 211

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ You’ve been told your labs are “normal”… but

May 1
18 min

In Betweener: You’re Not in Menopause But You’re Not Normal Either? | PYHP 210

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Most women think it’s either perimenopause or

Apr 30
17 min

We Built an AI Hormone Coach for Perimenopause, Menopause and HRT | PYHP 209

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Our podcast was created to provide answers re

Apr 28
12 min

Can You Take Progesterone if You Have an IUD? | PYHP 208

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Can you take Progesterone if you have an IUD?

Apr 22
12 min

Can You Have Hot Flashes and Still Get a Period? | PYHP 207

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Experiencing hot flashes during your menstrua

Apr 8
14 min

Can you Start HRT Without Blood Work? | PYHP 206

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ We discuss the importance of symptom intake a

Mar 27
17 min

How to Get Accurate Hormone Blood Test While on HRT | PYHP 205

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ How do you get an accurate hormone blood test

Mar 14
11 min

Perimenopause vs Menopause: The Hormone Difference That Changes Everything | PYHP 204

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Why you shouldn’t treat perimenopause like me

Mar 5
11 min

Estradiol Dosing Mistakes in Women Over 50 | PYHP 203

Hormone Coaching App: http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Estradiol dosing mistakes in women over 50 oft

Feb 7
13 min

Chart trend

Position in the Medicine chart (US), last 90 days.

#1#95#189Oct

#127

all-time peak

days in the top 200 since Oct 2026

Chart positions

Where Progress Your Health Podcast ranks today in each Apple Podcasts chart (US, Oct 24, 2026).

#176 ▲ 13 Medicine US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

This podcast has the most valuable info for women and all our issues. I haven’t seen any other source offer this type of knowledge. It’s current and teaches what is true and why. I reject most, if not all, main stream medical protocols and this couple practices functional medicine at the highest level. I was a listener before I became a patient and cannot recommend them more highly.

FootballFanGLL · Feb 2024

I was referred to Valorie when I had been suffering with a thyroid issue that my endocrinologist told me was not an issue. I work out and eat healthy and still struggle to lose weight. The endocrinologist recommend a appetite suppressant that made me feel shaky and I really didn't feel was the solution I needed. They also diagnosed me with high cholesterol, which seemed crazy as my diet is really clean. Went to Valorie and she really did a thorough review of my results. We learned my healthy cholesterol is high which is rare but a good thing. I have hashimotos and Valorie has been on top of it and kept it under control ever since. I found out I was pregnant a year and a half ago and my doctors said I was high risk because of my thyroid issue. Valorie was on top of it and got me through my pregnancy, my obgyn was impressed with how well my thyroid levels were throughout. I am so grateful to her for all she's done for me. My mom was so impressed with my results she is now a patient of Valorie.

KelseaF · Apr 2017

I have struggled with my weight my entire life and these two doctors get it! Finally someone who understands there is more to the story than just eat less and exercise more! Been there, done that year after year and achieved a few pounds weigh loss despite heavy caloric restriction & frequent exercise. Uuuugggh! The hormones were the missing link and everyBODY is different. Thanks for the insight in clear, concise & enjoyable podcasts and to Dr. D for figuring out my adrenals and thyroid were playing a role. You are a blessing and you both care so much about helping patients its appreciated.

Kim A.L. · Mar 2017

This podcast changed my life! Dr. Maki and Dr. Davidson's podcast gave me both the inspiration and the information to put down the donuts and eat right. I once was stuck on the couch, eyes glued to the television in a feeble attempt to escape my arduous lifestyle of fast food and Lane Bryant. But then! I found Dr. Maki's and Dr. Davidson's podcast and my life has forever changed! I've lost 56lbs (and counting!), I've started dating, wearing mini skirts and even joined SoulCycle and Core Power Yoga classes! Thanks, Drs! I'd still be watching Dr. Phil with my bowl of Pop Secret Movie Theatre Popcorn and jumbo Twix if it wasn't for you!

Moniqueheartslowcarb · Feb 2017

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.