The Mark Divine Show

The Missing Element of High Performance with Randy Lyman

Success can be built through knowledge, hard work, and relentless execution. But those strengths alone don’t necessarily create fulfillment, connection, or exceptional le

Can We Actually Age Better? Regan Archibald on the Future of Longevity

What if the goal of longevity isn’t simply living longer, but remaining strong, capable, mentally sharp, and engaged as you age? In this episode of the Mark Divine Show,

From Trauma to Post-Traumatic Growth with Dr. Edith Shiro

Trauma doesn’t always look like someone falling apart. Sometimes it can hide behind achievement, relentless ambition, risk-taking, and the drive to keep doing more. In t

What We’re Still Getting Wrong About Concussions with Dr. Teena Shetty

A concussion can affect far more than memory or concentration. It can change sleep, mood, physical function, personality, and even how someone experiences their own ident

Ben Greenfield on What Happens When the Pursuit of More Stops Being Enough

What happens when becoming stronger, faster, healthier, and more optimized is no longer enough? In this episode of the Mark Divine Show, I reconnect with my longtime fri

Leading in Chaos with Amy Elizabeth Fox: The Inner Skills Leaders Need Now

What kind of leader do you need to become when knowledge and experience alone are no longer enough? In this episode of the Mark Divine Show, I sit down with Amy Elizabet

Jason Stacy: How the World’s Best Perform Under Pressure

What separates elite performers when talent and skill are no longer enough? In this episode of the Mark Divine Show, I sit down with high-performance coach Jason Stacy t

Sheepdog Strong: The Complete Architecture

If the worst day of your life showed up right now, who would show up in your body? Would it be someone who already knows what they stand for, or someone trying to figure

Sheepdog Skill: Self-Regulation

What happens when the person in charge completely freezes under extreme pressure? In this episode of the Mark Divine Show, retired Navy SEAL Commander Mark Divine unpack

Sheepdog Skill: Judgment

What is the true cost of letting external pressure override your gut? In this episode of the Mark Divine Show, retired Navy SEAL Commander Mark Divine unpacks the critic

Sheepdog Skill: Composure

What happens when panic becomes a death sentence? In this episode of the Mark Divine Show, retired Navy SEAL Commander Mark Divine unpacks the eighth core skill in the S

Sheepdog Skill: Attention Control

What is your most valuable resource in a chaotic world?  In this episode of the Mark Divine Show, retired Navy SEAL Commander Mark Divine unpacks the seventh core skill

Sheepdog Skill: Perspective Holding

What happens to your decision-making when extreme stress forces you into tunnel vision? In this episode of the Mark Divine Show, retired Navy SEAL Commander Mark Divine

Sheepdog Skill: Flexibility

Is mental toughness really about being unbreakable, or is true strength found in yielding? In this episode of the Mark Divine Show, retired Navy SEAL Commander Mark Divi

Sheepdog Skill: Adaptability

What happens when your perfect plan falls apart? In this episode of the Mark Divine Show, retired Navy SEAL Commander Mark Divine unpacks the critical Sheepdog skill of

Sheepdog Skill: Wisdom

What is the difference between what you can do and what you should do? In this episode of the Mark Divine Show, retired Navy SEAL Commander Mark Divine explores the thi

Sheepdog Skill: Clarity Under Pressure

How do you keep your mind functional when panic sets in?  In this episode of the Mark Divine Show, retired Navy SEAL Commander Mark Divine unpacks the second core skill

Sheepdog Skill: Command Presence

What does it take to project true authority before you even speak a word?  Welcome to Part Two of the Sheepdog Strong series on the Mark Divine Show, where retired Navy

Sheepdog Strong: Choosing and Moving Without Hesitation

What is the true cost of hesitation?  In the powerful conclusion to the Sheepdog Strong attribute series (Episode 10), retired Navy SEAL Commander Mark Divine breaks dow

Sheepdog Strong: What Happens When You Get Knocked Down

Does the perfect, unbreakable warrior really exist? In episode 9 of the Sheepdog Strong series, retired Navy SEAL Commander Mark Divine shatters the myth of the person w