The Fit and Fabulous Podcast artwork

Medicine · Jaime Seeman, M.D.

The Fit and Fabulous Podcast

by Jaime Seeman, M.D.

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!

Latest episodes

Showing 20 · updated from the feed

EPISODE 113: Dr. Bill Campbell

In this episode, we sit down with Dr. Bill Campbell—a leading expert in fat loss, muscle building, and evidence-based nutrition. As a Professor of Exercise Science and D

Mar 29
1 h 01 min

EPISODE 112: Board-certified Plastic Surgeon | Dr. Rebecca Knackstedt

In this episode of The Fit and Fabulous Podcast, Dr. Jaime Seeman sits down with board-certified plastic surgeon Dr. Rebecca Knackstedt for an empowering conversation on

May 8 2025
50 min

EPISODE 111: Change Your Relationship with Alcohol with Amanda Kuda

On today's episode, Dr. Jaime interviews Author, Coach and all around incredible human, Amanda Kuda! Learn more about Amanda https://www.amandakuda.com/

Dec 2 2024
51 min

EPISODE 110: Pluck with Professional Chef James Barry

On today's episode, Dr. Jaime interviews celebrity chef, author, podcast host and CEO of Pluck, Chef James Barry!

Nov 8 2024
55 min

S3E31: The Great Menopause Myth | Kristin Johnson & Maria Claps

On today's episode, Dr. Jaime interviews Board Certified Holistic Nutritionist Kristin Johnson and Functional Diagnostic Nutritionist Maria Claps, two badass women a

Sep 11 2024
1 h 04 min

S3E30: Eat Your Way to Optimal Health | Cate Shanahan, M.D.

On today's episode, Dr. Jaime interviews Dr. Cate Shanahan, whose revolutionary approach to nutrition and willingness to expose deep-seated flaws and conflicts of in

Jul 20 2024
59 min

S3E29: Let’s be honest, the world needs more Good Energy | Casey Means, MD

On today's episode, Dr. Jaime interviews New York Times bestselling author, tech entrepreneur, Stanford-educated MD and infectiously-positive superwoman, Dr. Casey M

Jul 1 2024
58 min

S3E28: The Gravity of Up with Brent Yates

On today's episode, Dr. Jaime interviews successful entrepreneur and author of "The Gravity of Up," Brent Yates.   GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT

Jun 24 2024
55 min

S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick

On today's episode of The Fit and Fabulous Podcast, Dr. Jaime discusses one of the most important pillars of health: SLEEP! There is no better guest to discuss this

Mar 10 2024
47 min

S3E26: Michael Roizen, MD | Wellness & Preventative Medicine

On today's episode, Dr. Jaime interviews the Co-author of the Great Age Reboot, What to Eat When, and AgeProof. He's also the The Chief Wellness Officer at Well

Feb 20 2024
47 min

S3E25 | Shawn Baker, M.D. | Let's Talk About MEAT!

On today's episode, Dr. Jaime interviews the one and only Dr. Shawn Baker! As seen and heard on The Joe Rogan Podcast by over 10,000,000 listeners, Shawn Baker M.D.

Dec 12 2023
56 min

S3E24: Darryl Bosshardt | Time to Get Salty!

On today's episode, Dr. Jaime interviews Darryl Bosshardt! Darryl Bosshardt is passionate about healthy living, healthy eating, and life-long learning. Darryl grew

Nov 22 2023
53 min

S3E23: Deb Blum | The Whole Soul Way™

On today's episode, Dr. Jaime interviews the Founder of The Whole Soul Way™, Deb Blum! "Once a determined go-getter who faced similar challenges, I’ve dedicated my

Oct 25 2023
58 min

S3E22: Dr. John Jaquish | Scientist, Inventor and WSJ Best Selling Author

On today's episode, Dr. Jaime interviews the one and only Dr. John Jaquish! John Jaquish, PhD. has spent years researching and developing improved approaches to hea

Oct 6 2023
1 h 12 min

S3E21: Dr. Gil Blander | Personalized Health and Performance Analytics

On today's episode, Dr. Jaime interviews Dr. Gil Blander! Dr. Gil Blander is internationally recognized for his research in the basic biology of aging and translati

Sep 25 2023
55 min

S3E20: Mark Cannon, DDS | Put Your Microbiome Where Your Mouth Is

On today's episode, Dr. Jaime interviews Clinical Professor of Otolaryngology (Dental Surgery), Dr. Mark Cannon! Dr. Cannon is the Research Coordinator of the Dental

Sep 22 2023
1 h 04 min

S3E19: Dr. Carolina Oliveira | Keeping Your Skin Fabulous!

On today's episode, Dr. Jaime discusses aging, longevity, skin health, rejuvenation therapies and so much more with Dr. Carolina Oliveira! Visit One Skin today at ht

Sep 15 2023
54 min

S3E18: Megan Lyons | Bringing Positivity to Nutrition Science

On today's episode, Dr. Jaime interviews Dallas’ #1 rated nutritionist, best selling author, podcast host and world-renowned international health consultant, Megan L

Sep 7 2023
40 min

S3E17: Sandi Krakowski | Make More Money & Live The Life Of Your Dreams

On today's episode, Dr. Jaime interviews the absolutely incredible, Sandi Krakowski!! Sandi Krakowski is an ‘out of every box’ author and speaker, top social media

Aug 24 2023
1 h 08 min

S3E16: Dr. Jacey Folkers | DR. JAIME'S LAB RESULTS!

On today's episode, Dr. Jaime and return guest Dr. Jacey Folkers discuss the lab results of none other than Dr. Jaime herself!! 

Aug 10 2023
1 h 14 min

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