Listen Then Speak

Why Rejection Is Protection: When God Closes a Door, Stay Out of the Room

The One Line That Changes Everything Sometimes the door didn't close on you. It closed for you. If you're a high-achiever who's been taught that every "no" is just a "no

The Blessing Buried in the Betrayal: How to Recover From Burnout That Rest Won't Fix

What You'll Learn in This Episode Why executive burnout is usually a betrayal problem, not a workload problem The difference between betrayal as destruction and betray

Why You Can't Accept a Compliment -- And What It's Doing to Your Brain Chemistry

Listen to the Episode Someone praises your work and your hands are up before they finish the sentence. "It was a team thing." "It was nothing." You think you're being hum

Frozen Grief and the Nervous System: The Nolan Wells Episode | Listen Then Speak

In this solo episode of Listen Then Speak, Jahmaal Marshall takes the national heartbreak surrounding the death of 18-year-old Nolan Well,  a young man from Ocean Springs

When People Think They Can Afford to Lose You, They Mishandle You | A Solo Episode on Betrayal & Boundaries

Your betrayal didn't catch God by surprise,  it came to reveal, not to destroy. In this solo episode of Listen Then Speak, executive coach and certified counselor Jahmaal

How to Increase Impact and Magnify Success with Brandee Brown

If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal   Brandee Brown has built her life and work around

She Built a Top Earning Agency After a Major Life Setback — Brynne Krispin on What Nobody Tells You About Starting Over

If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal   What if the thing that makes your brand work is t

The Betrayal That Built You: Why Being Left Behind Might Be the Thing That Levels You Up

Betrayal doesn't just hurt, it destabilizes. It disrupts your sleep, spikes your cortisol, and quietly convinces you that you can't move forward until the person who wron

Growing Up in Chaos Can Make Peace Feel Suspicious w/Jahmaal Marshall

What You’ll Hear in This Episode A Question That Hits Different Jahmaal opens with a question most people have never allowed themselves to answer honestly: Have you eve

How Growing Up in Chaos Can Make Peace Feel Suspicious - Jahmaal Marshall

KEY TAKEAWAYS What to Walk Away With Chaos isn’t just an external circumstance, for many people, it’s an internal identity built in childhood. Your nervous system will

"Know Your Worth. Watch What Leaves."

WHAT WE COVER IN THIS EPISODE [00:00] Cold Open — Starting in the middle, because that's where most of you are [03:30] Why toxicity doesn't find you by accident - it fi

How to Turn Your Passion into Profit

A strong brand presence does not start with better gear. It starts with knowing how you want to show up.   I sat down with Junaid Ahmed to talk about what it really tak

The Keys to How Clarity Reduces Stress and Burnout w/ Steve Woodruff

The way you communicate can open doors, or quietly close them.   On this week’s episode, I sat down with Steve Woodruff to talk about what it really means to communicat

Chemistry Can Lie. Character Always Tells the Truth

Jahmaal unpacks the difference between chemistry and character, and why so many people confuse emotional intensity with genuine alignment.  In this solo episode, he brea

Building Legacy After Losing Everything w/ Terry Rice

Interested in Launching your own Podcast? Podcast Principles can help! Book a call below to learn more. https://calendly.com/podcastprinciples/discover   In this epi

Waiting for Closure Is Costing You Everything

WHAT YOU’LL HEAR IN THIS EPISODE 01 - The Myth of External Closure We’ve been conditioned to believe closure is something someone else delivers. Jahmaal unpacks why tha

Sustainability on the Front Lines - How to Live in a State of Overflow in High Stress Environments w/ Dr. Gwendolyn Oglesby-Odom

Interested in Launching your own Podcast? Podcast Principles can help! Book a call below to learn more. https://calendly.com/podcastprinciples/discover   Burnout doe

Boundaries Without Bitterness: The Discipline That Protects Your Peace and Elevates Your Life

Interested in Launching your own Podcast? Podcast Principles can help! Book a call below to learn more. https://calendly.com/podcastprinciples/discover Peace isn’t t

What Happens when the Devil Emails at Midnight w/ Mita Mallick

Interested in Launching your own Podcast? Podcast Principles can help! Book a call below to learn more. https://calendly.com/podcastprinciples/discover   On this epi

The Path to Success Comes By Serving w/ Chaz Horn

Interested in Launching your own Podcast? Podcast Principles can help! Book a call below to learn more. https://calendly.com/podcastprinciples/discover   Burned out,