Sex and Psychology Podcast artwork

Sexuality · Dr. Justin Lehmiller

Sex and Psychology Podcast

by Dr. Justin Lehmiller

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com

Latest episodes

Showing 20 · updated from the feed

Episode 536: Was The Bridgerton Era As Sexy As We Think?

#23 trending · Sexuality

Shows like Bridgerton invite us to imagine the past as a time of elaborate courtship, forbidden desire, and passionate romance. But was the past really as sexy as we like

Sep 15
32 min

Episode 535: Why Kink Works For Neurodiverse Brains

#40 trending · Sexuality

For many neurodivergent people, BDSM offers something conventional sexual practices often don’t, including clear communication, explicit expectations, structure, and the

Sep 11
34 min

Episode 534: The Complicated Relationship Between BDSM And Mental Health

BDSM can be a powerful source of pleasure, connection, and self-expression. But when mental health challenges enter the picture, they can also raise important questions a

Sep 8
32 min

Episode 533: A Beginner's Guide To Swinging

For some couples, swinging can be a way to bring novelty, excitement, and sexual exploration into their relationship. But opening the door to new experiences can also bri

Sep 4
36 min

Episode 532: Why Jealousy Isn't The Problem

Jealousy is one of the most complicated—and misunderstood—emotions we experience in intimate relationships. We tend to think of jealousy as inherently unhealthy, somethin

Sep 1
33 min

Episode 531: Do Dads Get Postpartum Depression, Too?

Becoming a father doesn’t just change a man’s brain. It can also change his sense of identity, his mental health, and his relationships. Fatherhood can bring profound mea

Aug 28
29 min

Episode 530: The Surprising Science Of The Dad Brain

Becoming a parent changes just about every aspect of life. But it doesn’t just change your routines, priorities, and relationships—it can actually change your brain and b

Aug 25
33 min

Episode 529: The Menopause Revolution Is Here

Menopause is finally getting the attention it deserves, with growing recognition of its impact on sexual health, relationships, work, and quality of life. At the center o

Aug 21
45 min

Episode 528: Your Toughest Sex Questions, Answered

What happens when two people in a long-term relationship have dramatically different sex drives? How do couples navigate intimacy when aging or health problems make sex d

Aug 18
54 min

Episode 527: How Do You Want To Feel During Sex?

When we talk about what we want sexually, we usually describe certain behaviors, positions, or roles. But that's only part of the story. Beneath what we want to do is a d

Aug 14
32 min

Episode 526: Why More Adults Are Remaining Virgins

More young adults are delaying their sexual debut, with growing numbers reaching their twenties or even thirties without ever having had sex. At the same time, virginity

Aug 11
31 min

Episode 525: The ADHD Guide To Better Sex (Essential Listen)

Despite how much we hear about ADHD, its impact on our intimate lives is often overlooked. Research suggests that around 40% of adults with ADHD experience at least one f

Aug 7
45 min

Episode 524: Essential Sex Advice For Women

Traditional sex education often skips topics like the clitoris, orgasm, sexual pain, and vaginal health, leaving many women to figure these things out all on their own. I

Aug 4
32 min

Episode 523: Real Stories of Non-Monogamy

Open relationships, polyamory, and consensual non-monogamy are receiving more attention than ever, yet they’re still surrounded by stereotypes and misconceptions. In her

Jul 31
31 min

Episode 522: What People’s Sex Diaries Reveal About Modern Intimacy

Most of us only get small glimpses into other people’s sex lives, which can make our own experiences feel more unusual than they really are. But what happens when you spe

Jul 28
30 min

Episode 521: An Intimacy Coordinator’s Tips For Better Sex

In the previous episode, we went behind the scenes of film and television to explore how intimacy coordinators help create authentic, safe, and compelling intimate scenes

Jul 23
32 min

Episode 520: How Sex Scenes Really Get Made

Sex scenes have been part of film and television for decades, but the way they’re created has changed dramatically. Today, many productions rely on intimacy coordinators

Jul 21
34 min

Episode 519: How To Revive A Dead Bedroom

In the previous episode, we explored why dead bedrooms happen and just how common they are. Today, we’re shifting from understanding the problem to finding solutions, wit

Jul 17
39 min

Episode 518: Why Dead Bedrooms Happen

In long-term relationships, couples sometimes find that their sex life gradually fades away. This might happen after having children, or following a stressful period at w

Jul 14
30 min

Episode 517: The Business Of Artificial Intimacy

People are increasingly turning to AI for companionship. But behind every AI companion is a company that owns the technology, collects the data, and programs how these re

Jul 10
30 min

Chart trend

Position in the Sexuality chart (US), last 90 days.

#6
all-time peak
27
days in the top 10 since Nov 2024

Chart positions

Where Sex and Psychology Podcast ranks today in each Apple Podcasts chart (US, Sep 16, 2026).

#14 ▲ 5 Sexuality US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Justin is a fantastic and well informed host who asks all the questions about sex you’re curious about and then some. Highly recommend this quality resource!

Tom Bruett · Apr 2025

You and your guests are always so informative and inspiring. And the kindness, compassion and encouragement you, and each show, emanates is palpable. Thank you! Really beautiful and valuable contribution to helping we lucky listeners to actualize as sexually fulfilled, however fraught, humans.

The Brilliant Body Podcast · Mar 2025

I recently stumbled across this podcast and I am so, so grateful. The episodes are so well-edited & thoughtfully produced. I don’t listen to many podcasts because I find many of them too slow-paced with too many tangents and not even substance. (Some pepper like that, and that’s OK! It’s just not for me.) The biggest thing I love about it: the experts are actual experts. They’re not just self-proclaimed experts; they are qualified, reputable, and authoritative. There are a lot of podcasts—and TikToks, IG accounts, et al—hosted by people whose certifications or degrees sound significant, but are ultimately meaningless. I’m sure some of them give fine advice…but there are very valid reasons we have accreditations. Most people wouldn’t take medical recommendations from a random stranger just because they’re wearing scrubs; meanwhile, they’re fine taking serious advice about psychological or sexual health from a random person on TikTok because their profile says “expert” or they have a masters/PhD in an unrelated field. I love that Justin allows his guests to actually speak so they share their expert insights rather than talking over them. He’s a great host with a calming voice, and it’s always clear that he’s highly knowledgeable, preps a lot for each conversation, and is listening closely to guests. All this is to say: This is an entertaining, responsible podcast that explores really fantastic, sometimes funny, and always fascinating topics. Keep doing what you’re doing!

Sidewalkvocals · Oct 2024

Delivering accurate and relevant sexuality education would be enough but Lehmiller makes the conversations light and humorous. This keeps episodes engaging and memorable.

Zerf1 · Oct 2023

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

More podcasts like Sex and Psychology Podcast

Popular shows in Sexuality, for your next listen.

Browse charts by category

Daily updated Apple Podcasts rankings for the United States.

About Sex and Psychology Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of Sex and Psychology Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

Contact

Questions or issues? Reach us at hello@reason.fm

0:000:00