Running Realized

Bonus: Running and Climate Change with the United Nations Humanitarian Office

An exploration of how climate change is impacting the sport we love and what others are individually doing to change it. This bonus episode is a collaboration with the

Running Realized Episode Ten: Motherhood and The Olympics

An exploration of motherhood and the Olympics. First, through the storytelling of Dawn Harper-Nelson, Olympic gold and silver medalist, a wife and a mom. Next, a discus

Running Realized Episode Nine: The LGBTQ+ Runner Experience

First, through the storytelling of Ryan Montgomery, Queer Pro Ultra Runner, on how running has allowed him to explore and better understand himself. Second, a discussion

Running Realized Episode Eight: The Sustainable Road Race

First, through the storytelling of the environmental impact of a single large-scale marathon, told by Shelley Villalobos, Managing Director of Council for Responsible Spo

Running Realized Episode Seven: The Running Joke

First, a story told actor, writer and comedian Jon Glaser (Parks and Recreation, Inside Amy Schumer, Late Night with Conan O'Brien) about his most unique running bathroom

Running Realized Episode Six: The Load We Carry

First, through the storytelling of Victoria Lo, a Chinese American runner based in Brooklyn, NY, tells the story of a recent mid-run panic attack. Second, a discussion on

Running Realized Episode Five: The Lifelines of Your Running Shoes

First, we'll hear the story of the lifecycle of one pair of running shoes, from concept to landfill with Bennett Grimes, Senior Product Manager of Footwear at REI's Co-Op

Running Realized Episode Four: Gender on the Trail and Ultra Scene

First, we're going to hear a story from Zobel Belisario, a queer, non-binary trail and ultra runner. Next, a discussion with Patti Flynn, endurance athlete, runner, cycli

Running Realized Episode Three: The Inner Disconnect

It's never been more clear how disconnected we are with ourselves. An exploration of using running as a means to more deeply understand oneself, and how spirituality, int

Running Realized Episode Two: The Coaching Conundrum

An exploration of running coaches through experience, education, and tenure - how a male-dominated industry can be toxic to the development of female athletes. First, t

Running Realized Episode One: The List

First, we hear the story of Samia Akbar, the fastest US Born Black female marathoner. Second, a discussion with Marilyn Bevans who was second place female at the 1977 Bos

Introducing: Running Realized

Join running industry voices Tina Muir and Knox Robinson on a mission to explore running culture as a vehicle to realize its fullest potential. A combination of the thema