Men’s Sexual Mastery

Breaking Free From Porn with Freddie Woodward | Men's Sexual Mastery Ep. 71

Freddie Woodward competed for Great Britain as an Olympic diver, and for years he couldn't stop watching porn. Discipline didn't fix it. Shame didn't fix it. Even a docum

Sexual Transmutation 101: How to Build Your Sexual Energy | Men's Sexual Mastery Ep. 70

Most men know the feeling of lying next to their partner five minutes after sex with most of their desire gone. It’s normal, but when nearly every surge of sexual energy

Stepping into Sexual Leadership | Men's Sexual Mastery Ep. 69

Sexual polarity is the charge between two partners that makes them want each other, and its a skill that takes practice. Without conscious awareness and maintenance, sexu

The Art of Cultivating Sexual Intimacy | Men's Sexual Mastery Ep. 68

If the intimacy in your marriage or long-term relationship has faded, you've probably been told that's just what happens. Kids, schedules, years together, and the sex lif

Brotherhood: The Secret Ingredient to Unlocking Mastery in the Bedroom and Beyond | Men's Sexual Mastery Ep. 67

Erectile dysfunction, premature ejaculation, and compulsive porn use aren't random malfunctions. They're what happens when a man's nervous system is holding shame it's ne

Building a Sexual Container by Integrating Energetic Leaks | Men's Sexual Mastery Ep. 66

Most men trying to build sexual energy through semen retention or nervous system regulation hit a wall they can't explain. They're doing the practice and still feel drain

The Power of Choosing One Partner | Men's Sexual Mastery Ep. 65

Most men treat commitment like it's the end of their sex life. This episode makes the opposite case: real sexual mastery, real intimacy, and the deepest fulfillment a man

Breath, Celibacy, and Agency with Jeff Sorenson | Men's Sexual Mastery Ep. 65

Today we are joined by Jeff Sorenson. Jeff is the founder of breathARMY and the lightFORCE Collective – Leadership, Breathwork and Cold Exposure Facilitator Training Ac

Female Fertility: A Deep Dive with Emily Moujamoon | Men's Sexual Mastery Ep. 64

Ready to expand your knowledge of your female partners rhythms, cycles, and fertility? In this episode, Emily from Moujamoon gives us a comprehensive overview on everyth

The Desire You're Hiding Is the Fire Your Relationship Needs | Men's Sexual Mastery Ep. 63

Most men think their issue is porn use, performance anxiety, or a sex life that's gone flat with their wife. Underneath nearly every one of those, there's an unprocessed

The Big Draw: A Practice to Separate Orgasm and Ejaculation | Men's Sexual Mastery Ep. 62

For most men, ejaculation isn't a decision. It's an involuntary muscle spasm that runs on autopilot, no different than a sneeze. This episode breaks down the Big Draw, a

How to Train Yourself to have Non-Ejaculatory Orgasms | Men's Sexual Mastery Ep. 62

Chasing a non-ejaculatory orgasm is the fastest way to guarantee you never reach one. In this episode we break down the six-stage framework, contain, direct, regulate, st

How to Claim Your Desire Without Attachment | Men's Sexual Mastery Ep. 61

Most men have never learned how to claim a desire and let go of whether it gets fulfilled. The pattern that keeps most men stuck is either suppressing what they want unt

Redefining Big Dick Energy | Men's Sexual Mastery Ep. 60

Big dick energy gets you attention. Big divine energy is what happens after you stop needing it. This episode breaks down the real difference between an energy that takes

The Art of Reading Sexual Cues | Men's Sexual Mastery Ep. 59

The ability to read a woman's body is a skill that takes training. None of us were taught this, but it's essential to maintaining intimacy in long-term relationships. Ma

Why Your ED is a Gift | Men's Sexual Mastery Ep. 58

If you've been struggling with erection quality and nothing you've tried has held, this episode reframes it all. Erectile challenges aren't a malfunction. They're your

Why Your Partners Rejection Is a Gift | Men's Sexual Mastery Ep. 57

Let's get real: getting rejected in the bedroom can be one of the deepest triggers for many men. But the reality is - it can be a gift when we learn how to handle it. Wh

Why Your Premature Ejaculation Is a Gift | Men's Sexual Mastery Ep. 56

At MSM, we believe that every sexual challenge a man faces contains a gift. Premature Ejaculation is no exception. In this episode, Ben and Hawks dive into the gift of

Why Your Overwhelming Sex Drive is a Gift | Men's Sexual Mastery Ep. 55

Most men with an overwhelming sex drive have spent years trying to suppress it, manage it, or feel ashamed of it. This episode makes the case that the drive itself isn't

The Male G-Spot: Prostate Health, Pelvic Floor Release, and Why Tight-Ass Men Need This Most | Men's Sexual Mastery Ep. 54

There's a reason this conversation gets avoided. Most men hear "prostate" and either think medical procedure or immediately shut down. What we're talking about in this ep