Mantra with Jemma Sbeg - Podcast Rankings and reviews

Both of Jenna’s podcasts are so helpful in this time in my life. I’ve been on a journey to be more in tune and aware of my mental wellbeing. Jemmas episodes have hands down allowed me to do that!

I found this via the psychology of 20s pod. I am a woman in her 30s who gets so much from these Monday mantra sessions and the psych of 20s pod. Jemma is so insightful and calming. Thank you for creating this mindful space !

Love love the way these are organized. Though the thoughts are simple, they are presented in a way that sticks as does the mantra. I haves loved having a mantra for the week … and am sold each time I listen as to why this is a good one to focus on. Super helpful.

This show is the positive (yet realistic) thought-shift that we need in the world right now. Perfect way to start my week