Know Better | Do Better

#173 HIV & AIDS: What If the Settled Story Isn't Settled? | Dr. David Rasnick

Every once in a while, an interview takes you back to where a story began—and makes you question whether we got it right in the first place. When it comes to HIV/AIDS, to

#172 What an Ex-Pfizer Scientist Learned About the System | Justin Leslie

What happens when questioning one institution leads you to question the entire system? Justin Leslie is a former Pfizer formulation scientist who worked on COVID-19 vac

#171 Worms for Crohn's? The Therapy No One Talks About with Kyla

What if some of the organisms we've been taught to eradicate might actually play a role in regulating the human immune system? Autumn is sitting down with Kyla of Let's

#170 Where to Start Your Holistic Health Journey | Solo Cast with Autumn

What if the next supplement, test, or expensive protocol is not where your health journey needs to begin? In this solo cast, Autumn challenges the modern obsession with

#169 Trusting God in the Unseen with Dr. Joel Muddamalle

What if the greatest spiritual battles in your life aren't the obvious ones? What if the enemy's most effective strategy isn't fear or chaos—but subtle conditioning tha

#168 What Makes Food Truly Healthy? | Graham Honig, Founder of TALO Organic

What actually makes food truly healthy? Is it the ingredients, the way it was grown, how the animal was raised, what it was stored in, or how it was prepared? In this

#167 From Leukemia and Lymphoma to Remission: Dean Hall's Return to Nature

What if the way back to health isn't found in fighting harder… but in reconnecting with nature? After being diagnosed with leukemia and lymphoma, Dean Hall made a decis

#166 The Terrain Theory of Healing | Nicholas Leach

What if your symptoms are not the enemy? What if they are signals? In this week's episode of the Know Better | Do Better podcast, Autumn sits down with Nicholas Leach

#165 Waking Up Again: Tim Timmons on Faith, Cancer & Living Beyond the Diagnosis

Twenty-five years ago, Tim Timmons was diagnosed with stage 4 incurable liver cancer and told he had five years to live. Today, he is still here. But this episode isn

#164 Structured Water Explained: Hydration, Vortex Water & the Mayu Swirl | Zeev Zohar

Most of us think about water in terms of filtration, purity, and quantity. But what about movement? What if water was never meant to be still?  Zeev Zohar, co-founder a

#163 Dr. Mark Edmond | Beyond Diagnosis: The New Biology Clinic Approach

What if your diagnosis was never the whole story? In this deeply eye-opening conversation, Autumn sits down with Dr. Mark Edmond, a physician with 18 years of experienc

#162 The Truth About Pelvic Floor Dysfunction That No One Talks About | Andrea Dimler

Most women have been told that leaking when you sneeze, lower back pain, hip pain, painful intimacy, and core weakness are simply part of motherhood. What if they're no

#161 The Air You're Breathing Could Be Making You Sick | Jasper Air Purification with Justin Liberman

Most people think about the food they eat and the water they drink. Few stop to think about the air they breathe. Yet the average person takes more than 20,000 breath

#160 Dr. Jordan Grant | Questioning Viruses, Genes & "Scientific Truth"

What if some of the biggest beliefs in modern medicine were built on assumptions we've never been taught to question? In this mind-bending conversation, I sit down with

#159 Is Your Home Making You Sick? | Ryan Blaser of Test My Home

What if the reason you're exhausted, foggy, anxious, inflamed, or constantly not feeling like yourself… is actually your home?  Most people think about health through t

#158 Injecting Truth: What Parents Aren't Told About Vaccines

What if parents were given only half the conversation before making one of the biggest medical decisions for their children? In this episode of Know Better | Do Better,

#157 When Medicine Becomes a Verdict | A Solo Cast on Symptoms, Labels, and Real Healing

What if your symptoms aren't the problem? What if they're the proof your body is still working exactly the way God designed it to? In this solo episode, I challenge t

#156 The Most Nutrient-Dense Bone Broth Your Body's Been Missing

What if one of the most powerful superfoods for your bones, gut health, and hormones was already made for you, sourced from New Zealand grass-fed cattle, packed with nutr

#155 Breast Implant Illness: Sonya Dudley's Journey to Healing

What if the symptoms you've been chasing for years weren't random at all? What if they were coming from something you were told was completely safe? In today's episod

#154 Hyperbaric Oxygen Therapy Explained with Dr. Scott Sherr

Hyperbaric oxygen therapy is one of the most powerful tools in modern integrative medicine… but most people don't actually understand what it does or when it should be us