I Missed Me

YOU ARE THE NICHE - Your Personality Was Never Meant to Fit Into One Box

Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are. Your personality was never meant to f

NOBODY CARES ABOUT ANYTHING - As much as you think they do

We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move

YOU'RE NOT SCARED OF POSTING - You're scared of being seen

Let’s be honest: hiding behind the excuse of “not having enough time” or “waiting for the perfect edit” is a lot easier than admitting the real truth. You’re not actually

YOUR BODY KEEPS THE SCORE - Taking Care of Yourself Isn’t Lazy

We often view productivity as a badge of honor, but really, the most productive thing you can do is listen to the signal that your body is finally reaching its limit In

THINGS SOCIAL MEDIA HAS NORMALIZED - That Aren’t Actually Normal

We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unle

YOU'RE NOT ASKING FOR TOO MUCH - You’re Asking The Wrong People

It can feel incredibly isolating to have high standards in a world that tells you to "lower your expectations," but what if the problem isn't the size of your heart, it’s

IF YOU FEEL LAZY TODAY LISTEN TO THIS - How to stay consistent when you don’t feel motivated

It’s easy to feel like you’re failing when the motivation just isn't there, but the real breakthrough comes from learning to show up even when you feel "lazy." In this e

OUTGROWING FRIENDSHIPS WITHOUT FEELING LIKE THE VILLAIN - Let Go of People Without Feeling Guilty

We talk a lot about wanting to keep every connection forever... but what if the real shift happens when we stop treating "moving on" like a crime and start seeing it as a

HAVING A BOYFRIEND IS NOT EMBARRASSING - Is Having a Boyfriend Embarrassing or Are You?

This episode is inspired by the viral Vogue article "Is Having a Boyfriend Embarrassing Now?" Because I kind of agree, not because love is embarrassing, but because, like

5 FRIENDSHIP RED FLAGS - Watch Out For This Type of "Friends”

We spend so much energy making excuses for people that we stop listening to what our gut is actually telling us. It’s not about being quick to judge or cutting people off

YOU ARE NOT BEHIND - How to Stop Comparing Yourself and Start Trusting Your Timeline

We often talk about wanting to achieve more or reach that next milestone… but what if the real shift happens when we finally stop looking at everyone else’s clock and sta

THIS VERSION OF YOU HAS TO DIE - Why Growth Requires the End of Your Old Self

We often talk about wanting to change our lives… but what if the real shift happens when we finally let go of the person we used to be? In this episode, we’re getting ho

THE “RIGHT TIME” DOESN’T EXIST - Stop waiting for the “perfect time” to start

Let’s be real for a second: the "perfect time" is a myth we tell ourselves so we don't have to start. If you’ve been sitting on an idea, a goal, or a version of yourself

BE A BETTER FRIEND - How to become the friend you want to attract

We talk a lot about wanting better friendships… but what if the real shift happens when we become the friend we’re looking for? In this episode, we’re getting honest abo

BEING CRINGE IS BEING FREE - How to stop letting opinions affect you

What if the thing you’re most afraid of—being cringe, being judged, being misunderstood—is actually the key to your freedom? In this episode, we’re talking about why bei

JANUARY PRESSURE IS FAKE - How to Reset Your Year & Let Go of January Pressure

January comes with a lot of noise. Pressure to reinvent yourself overnight, to have it all figured out, to wake up as a brand-new person just because the calendar changed

15 THINGS I LEARNED IN 2025 & THE RE-LAUNCH OF I MISSED ME

Welcome back to I Missed Me. This feels like the right way to start the year: slow, honest, and real If you’re new here, hi, I’m Mafe. And if you’ve been here since the

IT IS OK TO LET GO

Sometimes letting go feels like failure, like you didn’t try hard enough, like you’re walking away from something you were supposed to hold on to. In this episode, we ta

STAYING THE SAME IS HARDER THAN GROWING

In today’s episode, we dive into a truth most of us ignore: staying the same is actually harder than changing. We talk about why holding onto old versions of ourselves fe

STOP BEING AFRAID TO START OVER

In today’s episode, we talk about something so many of us avoid but eventually face: starting over. The endings we fear, the in-betweens that scare us, the unknown that