Girls Gotta Eat artwork

Comedy · Dear Media

Girls Gotta Eat

by Dear Media

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

Chart trend

Position in the Comedy chart (US), last 90 days.

#38
all-time peak
56
days in the top 50 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

How to Design Your Dream Home (In Your Budget) with Bobby Berk

It’s an episode about home design and we are joined by THE Bobby Berk himself – award-winning designer, formerly of Netflix's Queer Eye and currently starring in HGTV’s J

Aug 31
1 h 13 min

The Snack: Harry and Meghan, Lindsay Clancy Trial, and Love is Blind UK

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The passing of Queen Dolly Parton Prince Harry and Meghan moving back

Aug 27
53 min

When, Why, and What Kind of P*rn Are Women Watching?

We are diving into the truth about women and porn consumption – how often, what categories, straight vs. gay, if women are watching with their partners, and how to introd

Aug 24
1 h 16 min

The Snack: Celeb Brand Drama, Hayden Panettiere, and Illegal Paparazzi

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Celeb brand news: Selena Gomez’s Wondermind lawsuit, Unwell Beverages s

Aug 20
58 min

Skincare Secrets, Hair Health, and Hormones with Dr. Mamina Turegano

We all have so many questions about skin, hair, aging, hormones, diet, the list goes on – so we brought in Dr. Mamina Turegano, a triple board-certified dermatologist, in

Aug 17
1 h 36 min

The Snack: Wedding Dress Drama, 20 Women vs. Drake, and QVC Bl*wjob

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: An iconic Freudian slip on QVC A guac and salsa recall from the same f

Aug 13
48 min

How To Get Out of a Relationship Rut (or Just Know It's Over)

“Are we in a rut, or is the relationship over?” is a question so many of us have asked, and we’re breaking it down on this episode. We discuss the signs of a relationship

Aug 10
1 h 27 min

The Snack: Tradwife Controversy, Ariana Grande, and Wicker Dick

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Rayna’s tour and Ashley’s toenail Cardi B drops new song (of the summe

Aug 6
53 min

Are Men Becoming More Accountable? with Dale Moss

One of our first-year guests Dale Moss is BACK and we’re getting into it (What’s his relationship status? What kind of woman is he looking for? Would he do reality TV aga

Aug 3
1 h 23 min

The Snack: Jimothy, Usher, LeBron, and No Influencers Allowed

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: JIMOTHY and Short Spine Summer The passing of @SimonSits LeBron goin

Jul 30
56 min

Stassi Schroeder on Her Reality TV Comeback, Working with Her Husband, and Mom Guilt

We are so excited to have sat down with Stassi Schroeder ahead of her new show, House of Stassi, to get candid about her reality TV comeback, this show’s contrast from an

Jul 27
1 h 14 min

You Can Fix a Dog but You Can’t Fix a Man feat. Isabel Klee

We loved our conversation with Isabel Klee (aka @SimonSits) about dogs, boys, and coming of age in New York City. The #1 NYT bestselling author shares her stories of look

Jul 20
1 h 26 min

The Snack: Poop Girl Summer, Jay-Z30, and a Political Plot Twist

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s wavy vs. curly hair debate Diarrhea outbreak in 31 states an

Jul 16
57 min

Besties and Budgets: A Girls Trip Guide

We are discussing the joys of girls trips but also answering some of the uncomfortable questions that come with them – What if everyone has different budgets? How do you

Jul 13
1 h 24 min

The Snack: America’s Semiquincentennial, World Cup Controversy, and Taylor and Travis Wedding

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s birthday America’s 250th birthday celebrations – Beyoncé drop

Jul 9
58 min

Should Guys in Relationships Be On Instagram?

We are discussing guys and their social media behavior – How should men in committed relationships be using Instagram? Should they clean up their following when they get

Jun 29
1 h 24 min

The Snack: Love Island, DCC, and the Reflecting Pool Scandal

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s reaction to Rayna moving Dua Lipa’s wedding dress + pics A

Jun 25
1 h 02 min

How to Understand Men Better…Through Their D*cks with Author Kristina Denton

We can guarantee you’ve never heard an episode like this before! We are joined by Kristina Denton, former penis fixer and author of You Don't Know Dick: How I Healed My D

Jun 22
1 h 28 min

The Snack: Summer FOMO, World Cup Joy, and Sea World Gets Turnt

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Knicks win and New York’s generational summer begins Our custom ‘fits

Jun 18
53 min

How to Be More Securely Attached in Relationships with Dr. Amir Levine

We are beyond honored to be joined by the modern master of adult attachment theory – Dr. Amir Levine! The neuroscientist and co-author of the bestselling book Attached, a

Jun 15
1 h 35 min

Chart positions

Where Girls Gotta Eat ranks today in each Apple Podcasts chart (US, Sep 7, 2026).

#137 ▼ 3 Comedy US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

First time listener bc my podcast posted a small sound bite from them and first episode is the Snack talking about Baby Girl and I AM DYYYYYING. Immediate subscribe, like, ALL the things.

silkors · Dec 2024

Y’all will listen and give praise when Ashley and Rayna spill their guts about life’s most intimate moments - but their political views are where you draw the line? Grow up. Sharing your political views with the masses is equally, if not more, vulnerable than talking about sex, especially in today’s devise, quick-to-cancel climate. (liberals aren’t the only guilty party ;) And given that the new administration’s political agenda LITERALLY has women’s rights regarding sex/choice on the chopping block, there really is no argument that their beliefs aren’t relevant to the shows genre. IT’S A SEX AND DATING PODCAST FOR WOMEN. Not much has changed topic-wise since the show started. If you’re arguing otherwise, maybe you’re the one who needs to take a good look inward and see what’s different. Ashley and Rayna, keep doing what you’re doing. Huge fan of the weekly show and your guests/topics - plus love the addition of the Snack. Can’t wait to see ya in-person soon!

ughwhyyyyyy · Nov 2024

If it wasn't for this thoughtful, smart, hilarious podcast I would still be in an unfulfilling and toxic relationship. Rayna and Ashley, with the help of their guests (which include therapists, psychologists, experts and comedians), have required my brain and have been a huge impact on my growth in my 20s. I realized over time their content was hitting a little toooo hard and I needed to take back my life. I've been a listener since the beginning and this has always been is my number 1 fav podcast. GGEFL

taydlasign$$$ · Nov 2024

The chemistry between Ashley and Rayna is amazing. You feel like you are just listening to your best friends chatting but with so much wisdom and information woven in. Originally found this show from tiktok and have been a listener ever since. ❤️

Lucy M.P · Oct 2024

Disappointing to see a podcast that claims to empower women instead choose division and contempt for those with different perspectives. Rayna’s comments, like 'I'm genuinely sickened by a lot of you,' reveal a troubling lack of respect for listeners who may see things differently. And her overblown statement about 'mourning' feels both unnecessarily dramatic and out of touch. Real women face life-threatening challenges every day—consider those in Afghanistan, for example, who are fighting for even a fraction of the freedoms we take for granted here. Instead of using this platform to unite or uplift, you’re choosing to spread negativity and judgment, driving wedges between women based on political views. I wouldn’t be surprised if you dismiss this review or make fun of it, just like you did with the 'stupid live shows' girl. But I won’t be hearing it, because I’m done listening to this biased, alienating podcast. Let’s aim to be Team USA no matter what, and more respectful to the women that gave you this platform that you take for granted.

Jess P— · Nov 2024

I have been a listener for a while, even purchased Vibes Only products and attended their show but will no longer support them. An episode aired in July where Ashley said that anyone who does not vote for Kalama Harris has no sense of reality, morality, or hope to preserve democracy. Since then she and Rayna have disrespected their Republican and Independent listeners who came to Girls Gotta Eat for support, a break from life, and in need of some POSITIVITY. I was extremely hurt by her words when they’ve preached inclusivity, kindness, and love for everyone…but apparently not. After the most recent episode of The Snack, Rayna said she was sickened by the people who voted for Donald Trump and she and Ashley mocked those who did. Their words were distasteful and rude and the complete opposite of what they say they stand for. I’m sure I’m not the only listener parting ways. I’m disappointed in Ashley and Rayna and hope they can do better in the future to be kind to all voters and their listeners/supporters.

Mgro10 · Nov 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

More podcasts like Girls Gotta Eat

Popular shows in Comedy, for your next listen.

Browse charts by category

Daily updated Apple Podcasts rankings for the United States.

About Girls Gotta Eat on Reason.fm

Here you find the Apple Podcasts chart positions of Girls Gotta Eat, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

Contact

Questions or issues? Reach us at hello@reason.fm

0:000:00