Girls Gotta Eat artwork

Comedy · Dear Media

Girls Gotta Eat

by Dear Media

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

Latest episodes

Showing 20 · updated from the feed

Should You Date Someone You Don't Want to Marry?

#20 trending · Comedy

Should you date for the resume, not the ring? We are discussing the case for the "entry level boyfriend" ie. dating people for the relationship experience, rather than di

Nov 2
1 h 08 min

The Snack: Gay Halloween, Nobody Wants This, and Ombre D*ck

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Best (and most toxic) celeb costumes so far Top 10 pop culture costum

Oct 29
1 h 00 min

The Snack: You Can See Everything, Love is Blind, and Press Secretary Picks

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Katie Zacharia’s record-breaking press secretary stint White House wa

Oct 22
1 h 07 min

Midterms, Media, and Mental Health with Jon Favreau

The midterms are approaching, so we brought in one of our favorite political podcasters/voices of reason, Jon Favreau of Pod Save America, to chat with Ashley. They chat

Oct 19
1 h 35 min

The Snack: Kelly Clarkson, Spooky New Shows, and STD WTF

Welcome back to The Snack (a day early!) This week, we’re talking about: Sexually transmitted diarrhea on the rise Alexander Skarsgård's see-through shoes Susan Dell

Oct 14
59 min

Deciding to Get Sober with Emily Fedner

We have our friend/food influencer/culinary goddess Emily Fedner back, and she is six months sober! She shares the journey of getting here – her history of drinking and i

Oct 12
1 h 23 min

The Snack: Verity, States of Emergency, and Pete Davidson vs. Influencers

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Music rumors about the Super Bowl and Coachella Our review on Verity

Oct 8
50 min

The F*ck Them Theory (When Let Them Doesn’t Cut It) with Keltie Knight

We are joined by our friend Keltie Knight, Emmy-award winning television personality, OG podcaster, and creator/author of The F*ck Them Theory – for when “let them” just

Oct 5
1 h 22 min

The Snack: Madonna, Patient Zero, Cornell 7, and the Best TV Shows of All Time

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The Jennifer Hudson spirit tunnel Sports updates / game attendance V

Oct 1
1 h 01 min

The Love of Your Life Will Want to Date You feat. Serena Kerrigan

Serena Kerrigan is back and better than ever with her debut book Let’s F*king Date – your new dating bible with all the support/advice/tough love you need, and isn’t just

Sep 28
1 h 17 min

The Snack: Fat Bears, White House Media Ban, and the Iced Coffee Debate

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Kash Patel allowing bestiality in the FBI Fat Bear Week is here! Ta

Sep 24
51 min

Are Your Boundaries Killing Your Love Life (and Social Life)?

Have we optimized to the point of loneliness? We’re breaking down the question “Are my boundaries killing my love life?” and discuss whether a routine (and unwillingness

Sep 21
1 h 22 min

The Snack: Mormon Wives, Hyrox Pooper, and Sydney Sweeney’s “Sports”

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: NFL season kicks off US Open + a poop report from Rayna Sydney Swee

Sep 17
58 min

Currently Married (With 20 Crushes) feat. Uly Morazan

We are SO excited to be joined by hilarious actor, creator, and our new friend Uly Morazan, widely known on the internet for the “current husband” trend. We discuss how t

Sep 14
1 h 25 min

The Snack: Doc Bombshells, Oreo-gate, and US Open Influencers

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The explosive Elizabeth Holmes documentary Raygun's “redemption” docu

Sep 10
57 min

How to Design Your Dream Home (In Your Budget) with Bobby Berk

It’s an episode about home design and we are joined by THE Bobby Berk himself – award-winning designer, formerly of Netflix's Queer Eye and currently starring in HGTV’s J

Aug 31
1 h 13 min

The Snack: Harry and Meghan, Lindsay Clancy Trial, and Love is Blind UK

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The passing of Queen Dolly Parton Prince Harry and Meghan moving back

Aug 27
53 min

When, Why, and What Kind of P*rn Are Women Watching?

We are diving into the truth about women and porn consumption – how often, what categories, straight vs. gay, if women are watching with their partners, and how to introd

Aug 24
1 h 16 min

The Snack: Celeb Brand Drama, Hayden Panettiere, and Illegal Paparazzi

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Celeb brand news: Selena Gomez’s Wondermind lawsuit, Unwell Beverages s

Aug 20
58 min

Skincare Secrets, Hair Health, and Hormones with Dr. Mamina Turegano

We all have so many questions about skin, hair, aging, hormones, diet, the list goes on – so we brought in Dr. Mamina Turegano, a triple board-certified dermatologist, in

Aug 17
1 h 36 min

Chart trend

Position in the Comedy chart (US), last 90 days.

#38
all-time peak
66
days in the top 50 since Nov 2024

Chart positions

Where Girls Gotta Eat ranks today in each Apple Podcasts chart (US, Nov 3, 2026).

#50 ▲ 42 Comedy US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I have listened from day one. These girls used to be my fave and now I am wondering if I have outgrown the friendship. People change but these girls have let their fame and fortune turn them into different people and the podcasters we fell in love with are gone. The constant flexing and fishing for compliments and praise from one another seems fake. They don’t even feel like real friends anymore. I don’t know. I still listen but I find myself sometimes saying, “ick” out loud. Also, the shows aren’t as high quality or informative as they used to be. Seems like Rayna is tired of finding guests and Ashley stopped doing pre-show homework. Are you guys tired or over it because that’s what it feels like.

LA2169 · Sep 2026

Just here to say I have been listening since the beginning and since I’m only a few years younger than Rayna & Ashley my life has grown and evolved as theirs has ( and probably as most of ours has that started listening in our late 20s early 30s ) and it is still so relatable because the topics have grown with us. This is one of the only 2 podcasts I listen to and don’t plan on changing that! For those that don’t like the political talk, I find they talk more about politics on the snack episodes. It doesn’t bother me either way but just an observation!

jsvilakf · Aug 2026

First time listener bc my podcast posted a small sound bite from them and first episode is the Snack talking about Baby Girl and I AM DYYYYYING. Immediate subscribe, like, ALL the things.

silkors · Dec 2024

Y’all will listen and give praise when Ashley and Rayna spill their guts about life’s most intimate moments - but their political views are where you draw the line? Grow up. Sharing your political views with the masses is equally, if not more, vulnerable than talking about sex, especially in today’s devise, quick-to-cancel climate. (liberals aren’t the only guilty party ;) And given that the new administration’s political agenda LITERALLY has women’s rights regarding sex/choice on the chopping block, there really is no argument that their beliefs aren’t relevant to the shows genre. IT’S A SEX AND DATING PODCAST FOR WOMEN. Not much has changed topic-wise since the show started. If you’re arguing otherwise, maybe you’re the one who needs to take a good look inward and see what’s different. Ashley and Rayna, keep doing what you’re doing. Huge fan of the weekly show and your guests/topics - plus love the addition of the Snack. Can’t wait to see ya in-person soon!

ughwhyyyyyy · Nov 2024

Long time listener since the very beginning, over the past year or so the podcast has seriously gone downhill and even worse it doesn’t seem like they care about it anymore. Maybe some of us long time fans have grown and have different interests and don’t resonate with the sex and dating content as much but it truly feels like the girls are phoning it in. Taking several weeks off without even a prerecorded episode to drop, multiple re-released old episodes, Rayna has openly mentioned how much she doesn’t want to record after coming back from European vacations, etc. Their snack episodes are not well prepared and often report untrue information. They don’t put in the same effort they used to, hopefully they take feedback, get a proper producer, and don’t assume people are just being haters. If you don’t want to do the podcast anymore that’s fine maybe it’s run its course.

Girlsgottastop · Oct 2026

I’ve been a long time listener, almost never missed an episode. Went to a few of their live shows, bought merch. But over the last year, this podcast has really gone downhill. The guests are subpar, the topics are not relevant. No one cares that Rayna has a lot of sex or that Ashley saw a celebrity at dinner. They just seem so full of themselves now and out of touch. I’m sad because I used to look forward to it every week and now I just get so annoyed.

StephMB18 · Sep 2026

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

More podcasts like Girls Gotta Eat

Popular shows in Comedy, for your next listen.

Browse charts by category

Daily updated Apple Podcasts rankings for the United States.

About Girls Gotta Eat on Reason.fm

Here you find the Apple Podcasts chart positions of Girls Gotta Eat, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

Contact

Questions or issues? Reach us at hello@reason.fm

0:000:00