Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic artwork

Mental Health · Heather Tingle

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

by Heather Tingle

In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy! ​ Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too! 

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Latest episodes

Showing 20 · updated from the feed

152- ADHD and the Guilt of Unfinished Dreams

Send me a text message about this podcast Summary Heather Tingle shares a personal reflection on why decluttering sometimes means releasing more than objects. In this

Sep 18
16 min

151 - The missing piece thats holding your decluttering efforts back

Send me a text message about this podcast Summary This episode started with a comment from an Untangled Life member: "but that's the missing piece, isn't it,

Sep 11
16 min

150- Is Tidying Actually Making Your Home Worse?

Send me a text message about this podcast Summary Is Your Tidying Actually Making Your Home Worse? We've all done it, shoved something into whatever drawer had s

Sep 4
16 min

149 - What to Do If You Feel Like You'll Never Get Decluttered and Organised

Send me a text message about this podcast Summary Ever hit the point in decluttering where it feels like nothing's changing, no matter how much work you've p

Aug 28
13 min

148 - The Amazing Storage Solution We Never Think About!

Send me a text message about this podcast Summary 147 episodes in, and Heather realises she's never actually done a full episode on one of her favourite neurodive

Aug 21
17 min

147 - ADHD, Time blindness, and why decluttering doesn't go to plan!

Send me a text message about this podcast Summary You said you'd "just tidy the side" at 11 o'clock. You look up and it's half past one, the kitchen loo

Aug 14
17 min

146 - Why "Just Declutter Before You Move" Is Terrible Advice for an ND Brain!

Send me a text message about this podcast  Summary In this episode of Decluttering Untangled, host Heather Tingle speaks with Emma Sales about the unique challenges ne

Aug 7
35 min

145 - Is the 'House Hushing' decluttering trend right for you?

Send me a text message about this podcast Summary There is a new decluttering trend doing the rounds called House Hushing, coined by Myquillyn Smith, known online as T

Jul 31
13 min

144 - The extend and split decluttering mistake most people make

Send me a text message about this podcast Summary You know that moment when the kitchen cupboard finally shuts, because you've moved half of what was in there to

Jul 24
11 min

143 - How can I declutter when I'm sentimental about everything?

Send me a text message about this podcast Summary Two clients, one week, the same sentence. "I'm worried because I'm sentimental about everything." It's

Jul 17
13 min

142 - "Do I Own Too Much?" Why Minimalism Isn't the Goal

Send me a text message about this podcast Summary Heather debunks the myth that decluttering means minimalism, emphasising that a home should reflect personal love and

Jul 10
13 min

141 - Why Can't I Keep On Top of My Home?

Send me a text message about this podcast Summary: If you've ever put loads of time and energy into decluttering and getting organised, only to watch it completel

Jul 3
12 min

140 - Make Procrastination Work For You: The Swap Trick

Send me a text message about this podcast Summary In this episode, Heather shares the trick she occasionally uses on herself, and with clients, to get a decluttering t

Jun 26
9 min

139 - The Placeholder Method: Stop Waiting, Start Acting 'As If'

Send me a text message about this podcast Summary Have you ever stood in a room, able to see exactly what needs to happen, but nothing will move because one thing is w

Jun 19
17 min

138 - From Alone to Understood: The Decluttering Shift You Never Knew You Needed

Send me a text message about this podcast Summary When did you last tell someone in real life what your home actually looks like? Not a partner, not someone you live w

Jun 12
21 min

137 - Why Am I So Frustrated With My Decluttering Progress?

Send me a text message about this podcast Summary If you've hit a wall with your decluttering and you're starting to get annoyed at yourself at your lack of

Jun 5
11 min

136 - Seeing potential in discards, are you in danger of Wishcycling?

Send me a text message about this podcast Summary You can see the potential in it. You know someone out there would love it, fix it up, give it a new life. So into the

May 29
10 min

135 - When You and Your Partner See Clutter Differently (And the Resentment Is Building)

Send me a text message about this podcast Summary If clutter is causing tension in your home, you are not alone. Whether it's a partner, spouse, housemate or fami

May 22
26 min

134 - What to do when you hate your home

Send me a text message about this podcast Summary Heather Tingle shares practical strategies for coping with the overwhelming feeling of hating your own home. She disc

May 15
19 min

133 - The Junk Drawer Series: Decluttering those random screws and hardware

Send me a text message about this podcast Summary In this episode, Heather Tingle tackles the clutter of DIY hardware bits in your junk drawer. Learn how to organise,

May 8
12 min

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