Botanical Biohacking

Frozen Shoulder

Frozen shoulder can make ordinary tasks, reaching for a shelf, fastening a bra, or putting away a cup, feel suddenly out of reach. In this episode of the Botanical Biohac

Resonance and Influence: Guidance for An Ancient Prince

What if influence begins not with what you say, but with the state of your own nervous system? In this episode, Dr. Andrew Miles connects an ancient Chinese guide to rule

Can Religion Help Heal Chronic Illness?

 Dr. Andrew Miles breaks down research suggesting that religion may influence recovery, heart health, mental health, and pain in ways modern wellness advice often overloo

Your Hidden Mastery

  The more carefully experts watch themselves, the worse they get. That counterintuitive truth sits at the heart of this episode, where Dr. Andrew Miles shows why real

Healing Burn Out in a Most Unusual Way

What if the advice to "calm down" is exactly wrong when your system is stuck? This episode explores a remarkable story about Huo Tuo, one of history's most extraordinary

Your Eyes and Your Heart

In this episode, you'll learn: - Why the eyes can offer clues about nervous-system arousal - How the pupils, noradrenaline, and alertness are linked - Why narrow, scr

Hidden Borders of Your Life

What if the things holding you back aren't obvious and aren't fate? In this episode of the  Botanical Biohacking Podcast, Dr. Andrew Miles explores how subconscious barri

Grief which Tears the Flesh

Dr. Josh Park and Dr. Andrew Miles Grief does not just live in your mind. It can affect your gut, your heart, and even your immune system. This episode explores how anc

Liao Fan part 2: The ledger

A fortune teller says your future is fixed, and for most people, that can become a life sentence. This episode explores how one man challenged that prediction, changed hi

Seeing Lights

Seeing lights while meditating can be alarming or lead people to fantastical conclusions. Here Danel Zhang, an inheritor of the Wu Liu pai school fo Taoist yogic Alchemy

Change Your Destiny: Liao fan Part 1

What happens when a fortune teller can name your exam results, your promotions, and even the exact hour of your death? One Chinese scholar's life is shaped by a prophecy

Why Your Heart Rate Can Make People Trust You or Pull Away

What if the way people respond to you is being shaped before you say a word? In this episode, Dr. Andrew Miles explores how heart rate variability (HRV), nervous system r

Space

The episode delves into the philosophy of herbal use, emphasizing that more isn't always better. It introduces three main approaches to health, highlighting the importanc

Is Billionaire Brain Training Legit

I paid enough to buy a car for billionaire brain training. Was it worth it?

Bai Zhi Angelica Dahurica and the white rabbit fairy

A scholar meets a rabbit fairy?? to discover how his headaches are caused by an imbalance in his gut brain axis? Yep, apparently Song dyansty college students were doing

Coix Seeds Yi Yi Ren 薏仁米

Four Essentials for Expertise

What really makes an expert? 10,000 hrs is not enough, there are four criteria which must be met for true expertise.

Cannabis Research Isn't Medicine

Nuance matters, remember the faucet.

Secret to my practice style

A clinical case study with my approach to practice management interwoven into it. Follow this if you want to enjoy exponential growth. Kind of do it, if you only want to

How I escaped a burning skyscraper in China

How I escaped a burning skyscraper in China