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Alternative Health · Ancient Health Podcast

Ancient Health Podcast

by Ancient Health Podcast

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

Latest episodes

Showing 20 · updated from the feed

Why Your Parasite Cleanse Makes You Feel Worse

A 15-herb cleanse gives you only about 30 to 50 mg of each herb, and a lot of people feel worse on it. Dr. Chris Motley sits down with Drs. Michael and Noah Lebowitz to t

Oct 19
34 min

Your Vertigo Might Not Be Ménière's

Spinning attacks, a full ear, a roar you can’t shut off: that’s the classic Ménière’s picture. But a migraine that never causes a headache can mimic it almost exactly. Dr

Oct 15
35 min

Is Mold in Your House Making You Sick?

The viral fungus numbers are real: about 7,300 deaths and 130,000 hospitalizations a year, per the CDC. But those figures count fungal infections, not the mold behind you

Oct 14
33 min

Tight Jaw, Tight Hips? Where Your Body Holds Stress

Tight jaw, shoulders up by your ears, waking at 3 a.m.? Somatic movement teacher Liz Tenuto, author of When the Body Speaks, joins Dr. Chris Motley to explore where the b

Oct 12
56 min

Tired and Losing Hair? Check Your Ferritin

Tired, losing hair, and told your labs are “normal”? Endocrinologist Dr. Cassie Smith explains the new 2026 American Society of Hematology ferritin thresholds, why your t

Oct 8
45 min

Could Your Anxiety Be Lyme in the Brain?

Dr. Eboni Cornish, MD, of Amen Clinics and ILADS, returns for a third conversation, live in Nashville. She and Dr. Chris Motley talk about Lyme and other tick-borne infec

Oct 1
1 h 01 min

Your Calcium Score Is Zero. Are You Safe?

At 34, Dr. Stephen Hussey had a zero calcium score and a heart attack six months later. Dr. Chris Motley talks with him about what his tests missed, infrared light, struc

Sep 28
1 h 02 min

Your Hashimoto's Might Start in Your Stomach

Normal TSH, still exhausted? Dr. Chris Motley explains the thyroid antibodies most people never get tested for, why a stomach infection called H. pylori keeps showing up

Sep 24
33 min

Are You Vata, Pitta, or Kapha? What Each Type Should Eat

Dr. Shivani Gupta watched diabetes move through her family in India, then studied Ayurveda to find out what could be done for it. She explains Vata, Pitta, and Kapha, wha

Sep 21
53 min

Why Your Kid's Molluscum Bumps Aren't Going Away

The molluscum cream your dermatologist prescribed actually.…doesn't beat doing nothing. A 2017 Cochrane review of 22 trials says so. Dr. Chris Motley breaks down why watc

Sep 17
38 min

Your Thinning Hair Might Be a Stomach Infection

A viral post claims a stomach infection reversal reversed a man's hair loss in 28 days. Dr. Chris Motley checks the science: how H. pylori shuts down your stomach acid, w

Sep 14
35 min

Why You're Seeing Squiggly Lines (It Might Not Be Floaters)

Your eye exam came back normal, but your vision still isn't right. Dr. Chris Motley explains the Traditional Chinese Medicine case for why liver health, not just age, may

Sep 11
35 min

Lyme Rage: Why Your Calm Kid Suddenly Became Someone Else

A child is doing fine, doing homework, laughing easily, getting along with everyone, and then over a few weeks they become someone else. Explosive anger over nothing. Can

Sep 7
43 min

The 2 PM Brain Fog Clue: How to Tell If Your Brain Isn't Detoxing While You Sleep

If you have swollen lymph nodes, this episode will teach you how your mighty glymphatic system drains toxins from your brain to what in Chinese Medicine is called your st

Sep 4
44 min

The Hidden Infection Behind Your Post-Nasal Drip

Fall doesn't always cause your sinus congestion. It just knows how to find whatever was already sitting there. In this episode, Dr. Chris Motley walks through the Traditi

Aug 31
39 min

Your Gut Is Recirculating Your Own Bad Estrogen

Why are so many young women experiencing painful periods, endometriosis, Hashimoto's and hormonal chaos? After falling ill with Graves Disease in medical school, function

Aug 27
1 h 03 min

Ask Your Doctor These 4 Words Before You Take a Statin with Dr. Philip Ovadia

After performing thousands of open-heart surgeries, Dr. Philip Ovadia recognized that the vast majority were preventable…if his patients had improved their metabolic heal

Aug 24
1 h 01 min

Is Your Child Dysregulated? This Therapist Calls for a 30-Day Family Digital Detox

Children are on screens 7 to 9 hours a day according to the latest data. In  this episode, Dr. Chris Motley sat down with Dr. Stacy Jagger, aka “Dr. Sassy,” family therap

Aug 20
54 min

Alzheimer's Is Up 134% Since 2000 — Dani Williamson on the Lifestyle Triggers and How to Prevent It

Alzheimer's disease has increased 134% since the year 2000. Over 7 million Americans are currently living with full-blown Alzheimer's disease. Not mild cognitive impairme

Aug 17
1 h 03 min

Your Mold Attack May Not Be About Mold: Emotional Root Causes with Dr. Howard Cohn

What if that moldy AirBnB wasn’t the true cause of your illness, even after you found mycotoxins in your lab work? What if there was a deeper emotion behind it? In this e

Aug 13
1 h 11 min

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