Aging with Intention artwork

Medicine · Nicole Dawson

Aging with Intention

by Nicole Dawson

Aging offers the opportunity to continue learning, growing, contributing, and discovering what's possible. That's what it means to age with intention. Hosted by Dr. Nicole Dawson, a clinician, researcher, and educator, Aging with Intention features thoughtful conversations with leading experts who translate the latest evidence into practical strategies. Whether you're aging yourself, caring for someone you love, or supporting older adults professionally, each episode helps you age toward your highest potential while embracing greater health, purpose, possibility, and connection.

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Latest episodes

Showing 4 · updated from the feed

Hormones Are Part of Aging: What We Need to Know in Midlife

Hormonal changes are part of aging—but most of us areremarkably unprepared for them. In this episode of Aging with Intention, Dr. Nicole Dawson talks with Carey Rothschi

Oct 1
43 min

Train Your Mobility for Your Future: Recognizing the Early Signs of Change

How would you know if your mobility was beginning to change—before a fall, before significant difficulty, and before you thought of yourself as having a mobility problem?

Oct 1
44 min

The Story We Tell About Aging: Growing Bolder with Marc Middleton

What if one of the most powerful influences on how we age is the story we tell ourselves about what aging means? In this inaugural episode of Aging with Intention, Dr. N

Oct 1
59 min

Welcome to Aging with Intention

Welcome to Aging with Intention. When do we start aging? Much earlier than most of us think — and that may be good news. In this brief introduction, Dr. Nicole Dawson s

Jul 21
1 min

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#182 NEW Medicine US

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About Aging with Intention on Reason.fm

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