This is Ashlynn

Ashlynn Allen

Chart Positions

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#153

▼ 46

Self-Improvement

US

Our curated selection of reviews

Worthy & Fierce 04/11/2023

★★★★★

I found Ashlynn’s podcast when I was deep in the darkest days of grief, pain & confusion following betrayal. She’s been an integral part of my healing process, helping me find my strength & build the next chapter of my life on my terms. I’m so grateful for kind, thoughtful, encouraging perspective! Be the buffalo!!!

Melynda Melynda 12/22/2023

★★★★★

Thank you Ashlyn for your recent episode about the betrayed part of you. I recently started with a new therapist doing IFS with accelerated resolution therapy. I appreciate hearing how that kind of work has helped you! It’s all such a new concept to me and it really helped me understand it better. I have followed you for years, learning about you 5 years ago when I learned of my husband's infidelity. You were the first person I heard the phrase “ betrayal trauma” from. It felt so good to know there were words to describe how I was feeling.
To be honest, when I first heard that you and your late husband, we’re getting divorced I was devastated. I felt like your story was giving me hope that my marriage would work out. I didn’t listen to your new podcast for a couple months. However, once I started listening to you again, it was so much better. So much hope for healing myself instead of focusing on healing my marriage. In turn I am getting better and stronger and don’t live in so much fear about my marriage possibly ending. You have helped me see that either way it goes, I will be ok. So thank you!

N10e77 06/22/2024

★★★★★

I have followed Ashlyn for years. Listening to the betrayed the addicted and the expert helped me to feel seen and not alone in my very difficult marriage. And watching her transform after her divorce has helped me with my own transformation after my divorce. I love seeing women stepping more fully into their authentic selves and inviting other women to come along with them. Thank you, Ashlyn!

Jla Allred 02/02/2023

★★★★★

There is so much good to take from this podcast healing, growing into who we really are and facing the hard stuff. It’s feels possible when we witness another has done it too!

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This is Ashlynn

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