The Wellness Protocol | Unlocking Metabolic and Hormonal Health artwork

Medicine · Dr. Alessia Roehnelt | Endocrinologist

The Wellness Protocol | Unlocking Metabolic and Hormonal Health

by Dr. Alessia Roehnelt | Endocrinologist

Welcome to The Wellness Protocol, a podcast where holistic medicine meets cutting-edge endocrinology. Hosted by board-certified endocrinologist Dr. Alessia Roehnelt, each episode breaks down the science behind metabolic health, hormone balance, and longevity-without the fluff. Whether you’re navigating insulin resistance, perimenopause, or just want to optimize your energy and aging, this show offers actionable advice backed by both clinical experience and current research. You’ll also hear from guest experts in integrative medicine, nutrition, fitness, and wellness technology. If you’re ready to take control of your health with real strategies- not just trendy soundbites- this podcast is for you.

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Helpful information on relevant topics. I love that the episodes are less than 20 minutes and that the advice given is really simple to follow. Makes everything so doable!

SR7182 · May 2025

This episode of The Wellness Protocol dives into a crucial and often overlooked factor in weight loss: insulin resistance. The host does a great job of breaking down complex medical concepts into clear, relatable language—making it easy to understand how insulin affects not just blood sugar, but also fat storage and metabolism.

Minnim1719 · May 2025

I am absolutely enjoying the knowledge brought forth by Dr. Roehnelt. In just the first 20 minute podcast, she covered a wealth of topics with great information and practical tips. Looking forward to future episodes!

Nikki B. RN · May 2025

Thank you for all the useful and research-backed information. It’s the first time I subscribed to a podcast after listening to only one episode.

EsraBalio · May 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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