The Feminine Rebellion: Pleasure, Power + Unapologetic Living for Midlife Women

92. The Unwritten Rules: How to Unbind the Family Laws You Never Agreed To

Bootstraps. Power through. Chin up. Show no weakness. Nobody ever sat me down at the kitchen table and read me the rules of my house. Nobody had to. I knew them in my bon

91. The Cornell 7 and the Boys We're Still Raising (with Cindy Pierce)

This episode contains frank discussion of porn culture, sexual assault, and child sexual abuse, approached with care and for educational purposes. Listener discretion adv

90. The Questions She Never Asked Herself: Psychedelics, Midlife, and Coming Home to You (with Anne Philippi)

This episode discusses psychedelics for educational and storytelling purposes only. Nothing here is medical advice, and nothing is a recommendation to use any substance.

89. The Midlife Shedding: How to Let Go of the Sh*t That Drains You

There’s a reason trees drop their leaves before the frost. They’re not failing. They’re f*cking wise. They refuse to carry dead weight into winter. But you? You’ve bee

88. Midlife Ruptures: The Call to Your Expansion

At midlife, rupture is inevitable. A child leaves home. A marriage shifts. A career stops fitting. An identity starts cracking. And here’s the rebellion: rupture isn

87. The Radical Act of Slowing The F*ck Down

You ever catch yourself hustling… even when no one’s watching? That was me—alone on a trail, chasing a meaningless “record” on my hiking app like I had something to prov

86. The Midlife Pivot: Becoming, Unbecoming, and the Sacred Power of 50

There’s a moment in midlife that changes everything. Not because time is running out—But because something inside you finally says: "No more autopilot. It’s time to beco

85. Pleasure Begets Pleasure: Why One YES Changes Everything

Take the trip. In a few days, I get on a plane to Spain for the rest of the month, with a group of women who have invited me on this trip every single year, for years. A

84. How to Claim the Life You Keep Dreaming About (She Already Exists)

There's a life you dream about when nobody's watching. The one you float off to sleep inside of, so vivid some nights you can smell the coffee in that other kitchen. This

83. Should I Quit My Marriage?

It's 2AM and you're wide awake next to a man who's fast asleep, typing a question into your phone with the brightness turned all the way down. Then you delete the search

82. You've Forgotten What You Want: The Patriarchal Path (and the Way Back)

I'm recording this one from a sweltering hotel room in New York City, and I can't stop thinking about a 26-year-old named Karen I ate dumplings with last night — because

81. How Do You Want to Feel? The Question That Stopped My Divorce (The Tables Turn with Dr. Emma Smith)

The tables turn this week. My friend — and my go-to sex therapist — Dr. Emma Smith puts me in the guest chair, and I tell the story I've never told this completely: the W

80. The Good Girl Operating System: Why Approval Still Runs Your Life After 40

If you'd asked me a few years ago whether I needed anyone's permission to live my life, I would have laughed in your face. I was independent. Capable. I made my own calls

79. You're Not Broken, You're Empty: The Real Reason You Don't Want Sex (with Dr. Emma Smith)

You love your partner. Your life looks solid from the outside. And somewhere along the way, you stopped wanting sex — and started telling yourself that's just what happen

78. Ask Natty: Do You Actually Deserve to Rest?

A listener named Maura wrote in with a question so many of us are white-knuckling in silence. After a demanding career and years of holding her family through crisis, she

77. The Installed Voice: 3 Questions That Tell You If a Cruel Thought Is Even Yours

There is a voice in your head that has been narrating your life like a critic in the back row, telling you that you are behind, you are too much, you should have it figur

76. Reinvention After 50: Jane Stewart on Quitting Corporate, Surviving the Crack-Up, and Becoming Unmissable at 61

Opening At 61, Jane Stewart is living proof that reinvention has no expiration date. After 20+ years in corporate sales and marketing nearly hollowed her out, Jane walked

75. The Body Vote: Why the Pros and Cons List Will Never Give You the Answer

If you have made the lists, polled the group chat, done all the research, and you are still stuck in exactly the same place — this episode is going to name why. We are ta

74. Sexual Agency, Real Sex, and Aging Like a Force of Nature: Cindy Gallop on Why Your Pleasure Will Change the World

If you are a midlife woman who has spent years performing sex, faking enthusiasm, or genuinely not knowing what you want in bed, this episode is your permission slip. Cin

73. Reclaiming Joy and Aliveness in Midlife: Laura Baginski on the Dance Party Revolution That's Bringing Women Home to Themselves

There is a reason grown women are crying on dance floors across America — and it is not because the DJ played a sad song. It is because they have finally, finally, let th