Sort Your Life Out Unpacked

Charlotte Church: The Reverie Harp

In this final episode of the series, young popstar extraordinaire turned wellness retreat host and sound healer Charlotte Church opens up creating a more intentional life

Dr Alex George: A Hairdryer in Every Room

Dilly Carter is joined by mental health advocate and fellow podcast host Dr Alex George, who shares how embracing his differences has made his life infinitely better – an

Louise Boyce: Where Do the Odd Socks Go?

Dilly is joined by content creator, model and ‘mumfluencer’ Louise Boyce, aka Mamastillgotit. She opens up about living in an ‘Instagram vs Reality’ house and embracing t

Yinka Bokinni: Red Carpet Dental Floss

Dily Carter is joined by, presenter Yinka Bokinni explains, how motherhood has reshaped her life, and why she never leaves home without an interdental stick (it involves

Melvin Odoom: MiniDiscs, Memories and an Olympic Torch

In this episode Dilly is joined by Melvin Odoom for a cheeky and surprisingly revealing chat about the objects he just can’t let go of. Melvin brings along three items t

Fatiha El-Ghorri: The Giraffe and the Spatula

Dilly Carter is joined by comedian Fatiha El-Ghorri, who brings her trademark honesty, chaos and humour – not least when she is horrified to learn that you should actuall

Adam Kay: Eleven Enormous Memory Boxes

Dilly is joined by the comedy powerhouse Adam Kay, a doctor turned author who drew on his experiences in the NHS to write the best-selling memoir This Is Going to Hurt. C

Desiree Burch: Corsets and Crystals

Moving away from the country you grew up in can be both tough and full of joy. In this episode, comedian Desiree Burch and professional organiser Dilly Carter reflect on

Vicky Pattison: Six Wedding Dresses (Live at Crossed Wires)

In this episode recorded in front of a live audience at Sheffield's Crossed Wires festival, Dilly Carter helps TV personality and radio presenter Vicky Pattison unbox thr

Christine Lampard: Grandma's Spotty Apron

Dilly is joined by a friend who she calls “the nicest person in TV”, Christine Lampard. Christine brings in three items from home for Dilly Carter to unpack – her gran’

Lauren Laverne: 8,000 Vinyl Records

Dilly is joined by broadcaster, DJ and self-confessed emotional shopper Lauren Laverne. She invites Dilly into her thoughtful, music-filled world and reveals why she love

Alex Horne: The Giant Inflatable Duck

Dilly Carter is joined by Taskmaster extraordinaire, ‘Little’ Alex Horne, shares his big dreams for his new home to be filled with noise, colour and chaos – but admits it

Shabaz Ali: Skulls, Sleep and Success

Dilly is joined by teacher turned social media sensation, Shabaz Ali. Known for his strong opinions about other people’s lavish houses, Shabaz famously disapproves of dec

Jeremy Vine: Three Alarm Clocks

Dilly Carter is joined by broadcaster Jeremy Vine, who tells her all about living with grown-up daughters, his previous life as a punk icon and a career that has left him

Sophie Ellis-Bextor: Disco, Dolls and the Dancefloor

Dilly Carter is joined by Kitchen Disco diva and interior maximalist, Sophie Ellis-Bextor. She opens up about finding joy amongst chaos – her home is unashamedly filled w

Stacey Solomon: Teeth and Joe's Pickle

Dilly Carter is joined by another member of the Sort Your Life Out gang – Stacey Solomon! Stacey opens up about life at Pickle Cottage and how she stays on top of the cha

Lorraine Kelly: The Egg Cup

Dilly Carter is joined by joined by broadcasting legend Lorraine Kelly. Lorraine brings three special items for Dilly to unpack – each revealing a story from her life, f

Tyler West: 40 Torches and a Handball

On this episode, Dilly Carter is joined by broadcaster and presenter Tyler West. He opens up about living with his partner, fellow Strictly and Race Across the World star

Charli Howard: The Body Double

How a haunted flat turned into a candle obsession, how we can better celebrate the female form and how you can give any collectors’ item a bit more love. In this episode,

Eddie Kadi: The Football Icon

In this episode, Dilly Carter is joined by comedian and I’m A Celeb star, Eddie Kadi. Eddie brings three treasured items from home for Dilly to unpack – literally and fi