SEX ED FOR YOU: Where Research Meets Reality

Goodbye

The final episode of Sex Ed For You Where Research Meets Reality. Until further notice ;) Click here to request a FREE 15-Minute Consult today! Reminders: This is not

They're Not Done Cooking... How Does Early Education Impact Adult Relationships?

Have you ever met someone in their early twenties and found it impossible to connect? Or caught yourself cringing at a young couple’s codependency? If so, this episode is

Being A B*tch & Baking Casseroles

Between Martha Stewart and the trending TradWife content, there’s been a lot of talk lately about women and their roles in society. Today, we dive into the nuances of wha

Egalitarian Health

This episode is centered around the question of egalitarian health, mostly pertaining to women’s health and the lack of support the American medical system has for women’

The Intersection of Religion & Sexuality

In this episode, we discuss the all too often overlooked intersection of religion, specifically Christianity, and sexuality. Because our primary clientele are folks who h

How to Be Good At Sex

You asked, we answered. Today’s episode tackles the following 4 questions: Why is there such value placed on the idea of virginity, yet sexual skills are still expected

Cheating: Part II

In this episode, we dive into the complexities of relationship dynamics, exploring the impact of controlling behaviors like phone checks and the role intuition plays in n

Cheating, Boundaries, & Rebuilding: Part 1

In this episode, we explore the complexities of cheating and relationship boundaries. What is the collective definition of cheating? Using a real-life example, we dive in

Election Day

This episode was recorded on 11/5 before results were announced. There is no mention of results. In this episode, we focus on fostering a welcoming, open conversation ab

The Sexualization of Halloween

In this holiday episode, we ask why Halloween leads to the sexualization of professions such as nursing, firefighting, and, most controversial of all– nuns (nunning? nunn

Loving the You that You Hate

The reality of life is that you have a body. And sometimes, because of a myriad of reasons– ie society, body dysmorphia, etc– there are days where we just hate our bodies

Birthday Bliss & Busts

Do you find yourself hating your birthday every year? Maybe you’re used to a heaping sense of disappointment when you allow yourself to anticipate a perfect day that ends

Caught In A Lie

Well, when you put your life on a podcast you should expect to be held accountable for your actions. We are not perfect, but we do our best to hold ourselves accountable

The Wheel of Consent

Lauren returns from her training-- Like A Pro: The Wheel of Consent with even more wisdom than before. Lauren breaks down the WOC and tells us more about the basic princi

A Touch More Sacred

Seasons of change often bring immense discomfort, including bodily discomfort. Lauren takes us through her weekend of detrimental sickness that led to clarity in decision

Taking Joy

A conversation centered around the JOY that comes from trusting your own intuition and following through for self. Holland talks about being recognized in public for the

Self-Care Isn't Villainous

Episode 43 is at its core, about the fact that self-care, in whatever form you most need, is not villainous. I discuss my most recent experience with revoking consent in

What Does It Mean to Lead A Values-Based Business & Life?

Follow along as we walk through the process of selecting new values for SEX ED FOR YOU; detailing mine and Lauren’s personal stories of why values are so important to us

Christmas in July: SEFY’s Favorite Tools, Toys, and Tchotchkes

Here it is!! The most comprehensive list of all the products, games, and tools we recommend to clients and friends alike. This list will give you everything you need to k

Witchy Woo Woo

Lauren and I spend this episode talking about the ways we find purpose in our lives, hardships, and pain. From really difficult menstrual cycles to surviving abuse, we tr