Second Act with Ateh Jewel

How can I live until I'm 100?

This week, celebrated author Gyles Brandreth joins Isabel to discuss longevity, and to share his top tips to live well to 100. Want your question answered by our experts

Bonnie Garmus: I was 64 when Lessons in Chemistry became a bestseller – it's never too late

Global best-selling author Bonnie Garmus sits down to reflect on her extraordinary journey to international stardom. Opening up about her childhood as a self-described "t

How do you keep your glow in midlife?

Model and age-positive influencer Mia Maugé joins Isabel on the pod to discuss self care rituals and the little habits that keep you looking and feeling your best in midl

Lorraine Pascale: I left a coercive relationship and rebuilt my entire life

Former supermodel turned TV chef and psychotherapist Lorraine Pascale sits down for an intimate, heart-to-heart conversation. From navigating the highs of '90s Paris cat

Lisa Snowdon: Why I ended my 12-year relationship at 54

TV presenter and former supermodel Lisa Snowdon opens up about navigating midlife with absolute confidence, joy, and zero regrets. From her whirlwind 90s modelling caree

Can I take HRT forever?

Dr Sohère Roked, a GP and functional medicine and hormone doctor, joins Isabel this week to talk about hormonal treatments for the menopause, and how to know if HRT is fo

Juliet Angus: This is the best way to survive an empty nest

The Real Housewives of London star Juliet Angus spills the tea on the new series, opens up about empty nesting, on returning to her Polish roots, and why she wouldn’t say

Angellica Bell: Why working hard was the only way I could process my grief

Former CBBC host and patron of Girlguiding Angellica Bell joins us in the studio to talk about inspiring the next generation, lessons from grief, new challenges, life piv

Who even am I now my kids don’t need me as much?

Your kids might be leaving home, or telling you they don't need their hand held for the first time – if someone has spent shaped their midlife around motherhood, what hap

Anastacia: I thought I had early onset dementia and a brain tumour

Global music icon Anastacia sits down for a candid, heart-to-heart discussion about her extraordinary life, from her humble beginnings working in a New York bakery and da

Laura Hamilton: After my divorce I want to show my kids what love looks like

A Place in the Sun presenter Laura Hamilton sits down for an intimate chat about navigating life’s biggest plot twists. From renovations and relocations to overcoming pub

How can I feel sexy again?

Sex and relationships therapist Georgina Vass joins Isabel to talk all things intimacy – and how to feel sexy and confident in your body at any age. Want your question a

Deborah Meaden: Investing as a woman shouldn't be scary – here's how to start

Dragons' Den icon Deborah Meaden reflects on her remarkable journey from a fearless 16-year-old entrepreneur to one of Britain’s most respected business leaders. Deborah

Unlock Your True Potential: Second Act Live with Anna Williamson

What's the real secret to feeling more confident in yourself? Ateh Jewel is joined by TV star and relationship expert Anna Williamson and HELLO!'s Head of Beauty Cassie S

Lucy Porter: My success came when I turned 40 and said goodbye to imposter syndrome

Comedian and writer Lucy Porter sits down for a delightfully candid, laughter-filled conversation reflecting on her early career navigating the lad-culture of the 2000s,

I need to lift heavy weights but don't know where to start

How can we get stronger in midlife, and where do you begin if you're feeling overwhelmed at the gym? Strength coach and author of 'Training for Your Old Lady Body' Elizab

Katie Derham: Everything I learnt from losing my mum to early on-set Alzheimer's

Legendary news anchor and BBC Proms presenter Katie Derham opens up about navigating the highs and hidden hurdles of her decades-long career, her 25-year marriage to Leon

Jenny Powell: Having a hysterectomy at 56 changed everything after decades of pain

Beloved British television icon Jenny Powell opens up about being catapulted into national fame as a bubbly 16-year-old schoolgirl. The former Wheel of Fortune and Top of

How can I stop myself reaching for the biscuits when I've had a bad day?

Food, body image and nervous system expert Elle Mace joins Isabel to talk about emotional eating – why we do it, and if it's possible to stop. Want your question answere

Andi Oliver: How I saved my own life after a complete nervous breakdown

Chef, broadcaster, and national treasure Andi Oliver sits down for an intimate, deeply moving conversation about life, love, and liberation. Reflecting on her first act –