Parenting & You With Dr. Shefali

How to Parent a Strong Willed Child

On today’s episode, Dr. Shefali sits down with international parenting coach Mary Van Geffen, who specializes in helping mothers raise strong willed, or as she calls them

Stop Trying to Fit in

Dr. Shefali sits down with entrepreneur, bestselling author, and Habits & Hustle podcast host Jennifer Cohen for a conversation about confidence, resilience, and becoming

Why More Parents Are Choosing Homeschooling ?

On today’s episode, Dr. Shefali is joined by two moms and founders of Mindful Mantas to explore the world of homeschooling. They share their personal journeys as mothers

How to Protect Your Child During Divorce

On today’s episode, Dr. Shefali sits down with clinical social worker and author Erica Komisar to talk about one of the most difficult experiences a family can face: divo

A Mother’s Awakening: From Fear to Conscious Parenting

On today’s episode, Dr. Shefali sits down with an extraordinary mother who shares her incredible journey of navigating her son’s serious illness. It’s a deeply moving con

Parenting Beyond the Diagnosis

On today’s episode of Parenting & You, Dr. Shefali sits down with a mother whose daughter was diagnosed with ADHD and autism, only to discover later in life that she, too

Advocating for Your Child at School

On today’s episode of Parenting & You, Dr. Shefali focuses on parents whose children are struggling in school, whether it’s academic challenges, emotional difficulties, a

Why Won’t My Child Grow Up?

On today’s episode of Parenting & You, Dr. Shefali talks with a mother who says her 19 year old son seems stuck, falling behind, and not ready to launch into adulthood. S

Love Your Kids More Than the Conflict

On a new episode of Parenting & You with Dr. Shefali, Dr. Shefali explores separation, divorce, and co-parenting, and why children often struggle when parents become stuc

Power, Presence & Parenting with Tracy Anderson

This is a repeat of an earlier episode. Dr. Shefali welcomes fitness and wellness icon Tracy Anderson, bestselling author and creator of the Tracy Anderson Method. For th

Why Strong Willed Children Trigger Us

On today’s episode, Dr. Shefali speaks with a mother struggling to parent a strong willed child and the emotional exhaustion, frustration, and self doubt that can come wi

The Pain Beneath Sibling Rivalry and Bullying

On today’s episode, Dr. Shefali speaks with two mothers navigating deeply emotional parenting challenges. One mom opens up about the constant sibling rivalry between her

The Secret Struggle of Modern Fathers

As we celebrate Father’s Day, Dr. Shefali sits down with Dominic Watts, mindful father, holistic coach, and author, for a powerful conversation about conscious fatherhood

Why We Parent Like Our Parents

On today’s episode, Dr. Shefali works with a mother who realizes she’s repeating the same painful parenting patterns she experienced in her own childhood. What once showe

The Hidden Weight of Never Feeling Enough

On today’s episode, Dr. Shefali sits down with Rachel Hollis, mother of four and multiple New York Times bestselling author, for a deeply vulnerable conversation about he

The Cost of Over Parenting

In today’s episode, Dr. Shefali talks to a mom who is dealing with her young child’s behavioral issues. What makes it even more challenging is that she is separated from

Joss Stone: The Truth About Marriage After Kids

On today’s episode, we’re honored to be joined by Joss Stone, a Grammy Award-winning artist, popular podcaster, and devoted mother of four. She shares a candid conversati

Are You a Fixer Parent?

In this episode, Dr. Shefali talks with two parents who, when children are struggling, instinctively try to fix the situation by talking too much, lecturing, or offering

Showing Up for a Child Who Sees the World Differently

On today’s episode, we’re joined by a very special guest, Lisa Candera. She’s an attorney, life coach, and podcaster dedicated to helping parents navigate the challenges

Stuck Between Two Parenting Styles

In today’s episode, Dr. Shefali speaks with a mom who is struggling to align with her ex-husband on parenting. As a mother of two young boys, she is trying to raise them