The Mom Room

Harry Styles, NYC & Last Night's Series of Unfortunate Events

Thursday September 3rd: Renee is back with a full recap of her trip to New York City to see Harry Styles, because obviously we need to discuss EVERYTHING. From the NYC ad

Dr. Tanya Cotler on Gentle Parenting: The Myths, Challenges & Everything Else You Need to Know

Renee revisits one of her favorite conversations, with psychologist Dr. Tanya Cotler, on everything you need to know about gentle parenting: where it came from, what it w

Adults Need Hobbies Too & September Is My New Years

Thursday, August 27th: Apparently I’ve entered my “try new things” era. I’ve been thinking about why so many of us stop learning, experimenting, and picking up new hobbi

Dr. Alison Yeung on Navigating the Digital World with Kids (Smartphones, Screen Time & Social Media)

Revisiting an important episode this week with Dr. Alison Yeung, family physician and creator of @thesmartphoneeffectmd, where she talks all things smartphones, social me

Why Does My 7-Year-Old Argue About Everything? Understanding the “No” Phase

Thursday, August 20th: Is seven the new two?! Lately, it feels like everything I say is met with “NO,” an argument, or a negotiation, even when I’m suggesting something m

Beth (The Garbage Mom) on The Perimenopause Symptoms No One Warns You About

After months of living in fight-or-flight that no doctor could explain, Beth, aka The Garbage Mom, figured out the cause herself... She was on the wrong dose of progester

The Live Better Project: Redefining Productivity, Summer Chaos & My Social Media Pet Peeve

August 13th, 2026: What does being "productive" actually mean when you stop comparing your life to hundreds of other people's lives online? In this solo episode of The M

Shenae Grimes-Beech on What Every Parent Needs to Know About AI, Deepfakes & Keeping Kids Safe Online

At 13, Shenae Grimes-Beech booked her first commercial in Toronto. By 18, her life had completely changed. She'd moved out of her mom's house for the first time to film 9

The Live Better Project: I Forgot What It Felt Like to Be Present + My Attention Span Is Coming Back!

August 6th, 2026: In this episode of The Live Better Project, I'm sharing one of the biggest changes I've noticed since I stopped mindlessly scrolling social media: my at

Anjelah Johnson-Reyes on Having A Kid at 41, Postpartum Rage Towards Fathers, & Supporting Mothers

From not wanting kids, to loving being a mother to one, Anjelah Johnson-Reyes joins The Mom Room this week to talk about motherhood and her new standup comedy special Ugl

The Live Better Project: Part One Of What I've Noticed About Myself Since I Stopped Mindlessly Scrolling

July 30th, 2026: What happens when you stop mindlessly scrolling social media? In this episode of The Live Better Project, I'm sharing one (of five) of the biggest change

Marlie Cohen on Balancing Fitness and Nutrition As A Busy Mom

Marlie cohen, aka Kale and Krunches, joins The Mom Room this week to talk all about fitness and nutrition! This episode is for anyone who feels overwhelmed with all the w

The Live Better Project: Stop Overcommitting + How Saying No Has Helped Me Live Better

July 23, 2026: Welcome back to The Living Better Project! This week we're talking about one of the hardest, but most freeing, skills to practice: saying no. So many of u

Nina Spears aka The Baby Chick on Having a Positive Pregnancy, Birth, & Postpartum

Nina Spears, aka The Baby Chick, joins The Mom Room this week to share her wealth of knowledge about pregnancy, birth, and postpartum. Nina, a child birth and newborn car

The Live Better Project: The Non-Negotiables Method vs. A Massive To-do List

July 16, 2026: Welcome back to The Living Better Project! In episode three, we're talking about one of the biggest mindset shifts that's helped me feel more consistent, l

Melissa Janzso on Creating An Honest, Relatable Online Brand

Melissa Janzso, home, fashion, and lifestyle content creator, joins The Mom Room this week! From having a 9-5 to then having kids, Melissa started her online brand after

The Live Better Project: Two Lists That Changed Everything

Welcome back to Part 2 of my Living Better series! 🌿 This week, we're picking up where we left off after last week's conversation about decluttering and creating a calme

Laura Clery on the Power of Single Motherhood

Laura Clery, content creator and author, joins The Mom Room this week to talk about her new book What Doesn't Kill You Makes You Hotter. After dealing with a traumatic se

The Live Better Project: Decluttering Your Physical & Digital Space

July 2, 2026: This week on The Mom Room, I’m kicking off a new series all about the small changes that have completely shifted how I feel day to day. A few months ago, I

Fatty15 Founder Stephanie Venn-Watson on How Studying Dolphins Led to Improving Human Longevity

Stephanie Venn-Watson, founder of Fatty15 and veterinary epidemiologist, joins us on The Mom Room this week to discuss the supplement that supports healthy aging for all.