Tell Me I'm a Good Mom with Lo Bosworth Natale

Tell Me I’m a Good… Dad Episode

We talk a lot about what happens to women when they become mothers-but what happens to men when they become dads? This week, I’m sitting down with dad of four, attorney,

8 Months Postpartum: An Honest Check-In (Solo Episode)

Seven months postpartum, and I’m finally starting to feel a little more like myself- but motherhood has a funny way of making every step back toward yourself feel complic

Hiring Moms is Actually a Really Good Idea ft. Caissie Levy

Caissie Levy won a Tony Award this year after more than two decades on Broadway. The speech went viral — not because of who she thanked, but because of who she didn't for

What Kind of Parent Do You Want to Be? ft. Katherine Schwarzenegger Pratt

Who teaches us how to become parents? For Katherine Schwarzenegger Pratt, the answer starts with her own mom. We talk about the family values she hopes to pass down, the

The Mom Moments We All Think Are Just Ours ft. Yuri Lamasbella

Millions of moms know Yuri Lamasbella for the videos that make you laugh and immediately send them to the group chat. But behind those relatable moments is a new mom navi

What I Wish I Knew Sooner ft. Holly Madison

What's one piece of advice that could save you five years of heartache? Holly Madison joins me for an honest conversation about the lessons she learned the hard way—from

How Moms Actually Find Time to Exercise ft. Stakt Founders Millie Blumka and Taylor Borenstein

Finding time to exercise after having a baby feels impossible—but what if you only needed 15 minutes? Stakt founders Taylor and Millie built one of the fastest-growing fi

Am I Burnt Out or Depressed? ft Tay Lautner

Am I burnt out, or am I actually depressed? Tay Lautner — mental health advocate, former COVID nurse, and co-host of The Squeeze — knows how blurry that line gets, and sh

The Last Parenting Taboo Nobody Talks About ft. Spread the Jelly Founders

We talk endlessly about pregnancy and babies—but almost never about intimacy. In this episode, the Spread the Jelly founders join me for a candid conversation about mothe

What Does it Actually Take to Raise 4 Kids in 2026 ft. Nia Sanchez

Four kids under five, including twins. Nia Sanchez of The Valley and former Miss USA joins Lo to get brutally honest about what raising a big family in 2026 actually cost

Q+A: When The Medical System Fails Us

This week I'm answering your Group Chat questions on the medical care gap for women. It's real, we all experience it, it's not your doctor's fault (but maybe sometimes it

Surprise! This is Motherhood, lol ft. Cameron Oaks Rogers

This week, I'm joined by Cameron Oakes Rogers (aka Freckled Foodie) for a conversation that felt less like a podcast and more like the group chat every new mom wishes she

Doing It Alone: Huda Mustafa on Single Motherhood, Fame, and Why You Get to Come First Too

Huda Mustafa is one of the most fun hangs I've had on the show. This week we get into all of it: becoming a mom young at 19 and single motherhood, the wild ride to fame,

Is Walking Away The Best Mom Move? ft. Hannah Bronfman

A few months postpartum with her daughter Claude, Hannah Bronfman folded a $40 million venture fund she'd spent two years raising. In this episode, she tells me exactly w

Why Emily Oster Breastfed When Her Data Says Formula Is Fine

If you read Crib Sheet during pregnancy or kept Expecting Better on your nightstand, you already know Emily Oster. She's the economist who reads the parenting studies the

7 Kids, 4 Baby Daddies, And One Of Them Lives Next Door, With The OG Teen Mom Kailyn Lowry

I have one baby. Kailyn Lowry has seven. So obviously the first thing I asked her was how the f*ck her body has done that. I've been a Kailyn girly since the original Te

Dr. Becky On Why Becoming A Mom Isn't Actually About Your Baby

I cried in the back of an Uber after my first dinner out post-baby. I'd had one and a half martinis (a mistake), I'd left my husband at home with the baby (he was thrille

Community Episode: The Part Before The Baby

Welcome to the first community episode of Tell Me I'm A Good Mom. I read hundreds of stories that came in through the Q+A form, and the theme I couldn't stop reading was

"I Thought I Was Going to Die" with Meaghan O'Connell

The day after I had the baby, I fainted in my hospital room. Blood pressure skyrocketing, doctors running in, a brain aneurysm fear I couldn't shake, a day-old baby at th

Childcare Costs HOW Much?! ft. Finance Expert Vivian Tu

The number that broke my brain wasn't the birth cost. It was the daycare quote.Vivian Tu, finance expert, Your Rich BFF, and New York Times bestselling author, came on to