Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Why I Wrote The Dysregulated Kid—And Who It's Really For | Regulation First Parenting® | E441

When you’ve tried everything to help your child regulate, you may wonder what you’re missing. The real reason why I wrote The Dysregulated Kid and who it’s really for rev

Before You Call It Defiance, Ask These 5 Questions | Regulation First Parenting® | E440

Before calling your child defiant, pause and look deeper. These 5 questions to ask before you call it defiance can reveal whether behavior is driven by dysregulation. Dr.

When Teachers and Family Misread Your Child's Behavior | Emotional Dysregulation in Children | E439

When teachers and family misread your child's behavior, parents may question their instincts when others don’t see the struggle. Dr. Roseann Capanna-Hodge helps parents u

Why Behavior Is the Signal, Not the Problem | Regulation First Parenting® | E438

When your child’s behavior feels overwhelming, it may be communicating more than defiance. The reason why behavior is the signal, not the problem, explains what’s beneath

Is Something in Your Home Quietly Affecting Your Family's Nervous System? | Nervous System Regulation | E437

Is Something in Your Home Quietly Affecting Your Family's Nervous System? Hidden everyday habits may be adding stress to your child's brain without you realizing it. Dr.

ADHD, Anxiety, or Dysregulation? What's Really Going On? | Emotional Dysregulation in Children | E436

Wondering if your child's struggles are ADHD, Anxiety, or Dysregulation? The answer may be deeper than a diagnosis. Dr. Roseann Capanna-Hodge explains how Regulation Firs

My Mother Was the Italian Beth Dutton: Why Dysregulated Kids Need Calm Authority | Regulation First Parenting® | E435

If you've ever wondered why dysregulated kids need calm authority, the answer starts with the parent who leads instead of reacts. In this episode, Dr. Roseann shares a po

The 10-Minute Reset for Meltdowns, Stress, and Big Reactions | Nervous System Regulation | E434

When life feels overwhelming, a 10-Minute Reset for Meltdowns, Stress, and Big Reactions can help calm your nervous system and transform how you respond to your child. Dr

Why Moms Feel More Anxious, Overwhelmed, and Reactive After 40 with Dr. Mariza | Nervous System Regulation | E433

If you've wondered why moms feel more anxious, overwhelmed, and reactive after 40, you're not alone. Hormonal changes can affect your brain, stress response, and parentin

How Can I Be Less Emotionally Reactive? The One Simple Tool You Are Missing | Nervous System Regulation | E432

If you've been wondering, how can I be less emotionally reactive?, the answer starts with understanding what your child's behavior is really communicating. Dr. Roseann Ca

Why Does Nothing I Try Actually Work? And What To Do Instead | Regulation First Parenting® | E431

If you've been wondering why does nothing I try actually work and what to do instead, you're not alone. Learn why calming the nervous system—not trying harder—is the key

Why Does My Child Melt Down Over Everything? | Regulation First Parenting® | E430

If you've been asking yourself, why does my child melt down over everything, you're not alone. Learn why emotional outbursts are often signs of nervous system overload—no

Your Child Isn’t Giving You a Hard Time—They’re Having a Hard Time | Emotional Dysregulation in Children | E429

When you realize your child isn’t giving you a hard time—they’re having a hard time, everything about your response begins to change. Dr. Roseann Capanna-Hodge, creator o

Regulate. Connect. Correct.™: The Parenting Order That Works | Regulation First Parenting® | E428

Parents often correct behavior before calming the brain—and that's why it backfires. Discover the parenting order that works and learn how small changes in timing can red

Why You Lose It Faster When You’re Already Overloaded | Nervous System Regulation | E427

If you've ever wondered why you lose it faster when you're already overloaded, the answer may lie in your nervous system—not your parenting. Dr. Roseann Capanna-Hodge, fo

What My Italian Mother Taught Me About Parenting Without Perfection | Co-Regulation Parenting | E426

If you've ever felt the pressure to be the perfect parent, what my Italian mother taught me about parenting without perfection will remind you that love, connection, and

Why Little Triggers Lead to Big Reactions in Your Child | Nervous System Regulation | E425

Wondering why little triggers lead to big reactions in your child? Those explosive moments often signal an overwhelmed nervous system, not defiance. Join Dr. Roseann Capa

The 3-Second Pause That Stops You From Escalating | Co-Regulation Parenting | E424

The 3-second pause that stops you from escalating helps parents pause, regulate, and respond instead of react. Dr. Roseann Capanna-Hodge is a pediatric mental health expe

Why Consequences Aren’t Working for Your Dysregulated Child | Regulation First Parenting® | E423

If you’re stuck wondering why consequences aren’t working for your dysregulated child, you’re not alone. Learn what’s really driving behavior and how to create change. Wi

The Real Reason Power Struggles Keep Happening | Nervous System Regulation | E422

If you feel stuck in the same daily battles with your child, this episode breaks down the real reason power struggles keep happening—it’s not defiance, it’s dysregulation