Lay Low Pod

Episode 23: When Starting Over Isn’t Your Choice

What happens when the life you thought you were building suddenly falls apart—and you weren't the one who chose it? In Episode 23 of Lay Low Pod, Erin sits down with Jul

Episode 22: Benny Blanco’s Fck Failure: The Messy Middle

What if you’re not failing—you’re just in the messy middle? This week, Erin is talking about the space between where you started and where you’re going. The part where t

Episode 21: Meet My Psychic: What She Sees That We Don’t

What if there’s more happening around us than we can see? In this episode of Lay Low, Erin sits down with her personal psychic and medium, Meg, (megtaylorreadings@gmail.

Episode 20: Being Selfish Can Save You

Sometimes being selfish is exactly what saves you. In this episode of Lay Low, Erin sits down with her friend Ryan Gregerson—a divorce attorney, business owner, and host

Episode 19: When Life Cracks Open

Sometimes life changes slowly. And sometimes something happens that shakes everything you thought you knew about yourself, your relationships and the life you thought you

Episode 18: Sex, Shame & Utah Culture

This week, Erin sits down with her friend of over 20 years, Janene, someone she met as a young mom, and reconnected with after both of their divorces. They've built a fri

Episode 17: Letting Go of Survival Mode

This week on Lay Low, it's just Erin — sitting down to say some things she's needed to get off her chest for a long time. She's spent almost two decades in survival mode

Episode 16: Before Everyone Knew Everything

This week on Lay Low, Erin sits down with one of her best friends, Tiffany Alder-Bown, for the kind of conversation that happens when two women have known each other thro

Episode 15: The Truth Will Set You Free

What started as a weekend full of unexpected frustrations—turned into one of the most important moments in Lay Low's journey. In this solo episode, Erin reflects on how l

Episode 14: The Last Second Chance

This week on Lay Low, Erin is joined by her friend Ed Terris for one of the podcast's most honest and vulnerable conversations yet. Ed shares his journey through addicti

Episode 13: Since You Asked...Trusting Yourself

Sometimes the questions you're asking are the same ones everyone else is asking.In this listener Q&A episode of Lay Low, Erin answers questions about trusting yourself, n

Episode 12: Feel Rich, Be Rich

What if feeling rich has very little to do with money? In this episode of Lay Low, Erin is joined by her cousin Jade for an honest conversation about the mindset, habits

Episode 11: What Losing My Best Friend Taught Me

Some friendships stay with us forever. In this deeply personal episode of Lay Low, Erin shares the story of her best friend, Amberly, who passed away from pancreatic can

Episode 10: Choosing Happiness After Life Falls Apart

This week on Lay Low, Erin welcomes her very first guest, longtime friend Monica Ross. Over the course of just two years, Monica experienced the loss of her father, ende

Episode 9: Five Things I Don't Worry About Anymore

One of the best parts about getting older is realizing how many things simply don't deserve your energy. In this solo episode, Erin reflects on the expectations, pressur

Episode 8: Dating Advice I Wish I Had Sooner

In Episode 8 of the Lay Low Pod, Erin shares her honest journey through dating in three completely different chapters of life: a young college student searching for certa

Episode 7: The CEO I Never Planned to Be

In Episode 7 of Lay Low, Erin takes listeners through the career journey that shaped who she is today. From bagging groceries as a teenager in Texas to building and leadi

Episode 6: The Mormon Mom Who Started Asking Questions

What happens when the beliefs you've trusted your entire life no longer fit the person you're becoming? In this episode of Lay Low, Erin shares the story of the quiet vo

Episode 5: Forgiving Him, Forgiving Me

In this deeply personal episode of Lay Low, Erin opens up about forgiveness, messy growth seasons, heartbreak, self-awareness, and learning how to let go — not just of ot

Episode 4: Pink Ticket to Freedom

In this episode of Lay Low, Erin shares the story behind what she calls her “Gypsy Life” years — the season after divorce where life became a constant back-and-forth betw