Lanterne Rouge Cycling Podcast

Latest episodes

Showing 20 · updated from the feed

World Championships Time Trial 2026

In this episode Patrick and Benji recap both men's and women's individual time trials at the 2026 UCI Road World Championships. *Exclusive deals from our trusted partner

Sep 20
30 min

World Championships Time Trial 2026 Preview

In this episode Patrick and Benji preview both the men's and women's individual time trials at the 2026 UCI World Championships. *Exclusive deals from our trusted partne

Sep 18
37 min

Vuelta a España 2026 recap

In this episode Patrick and Benji recap 2026 Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest t

Sep 15
1 h 11 min

Vuelta a España 2026 - Stage 21

In this episode Patrick and Benji recap the 21st stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cyc

Sep 13
20 min

Vuelta a España 2026 - Stage 20

In this episode Patrick and Benji recap the 20th stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 💡 Light up your rides with Exposure Li

Sep 12
55 min

Vuelta a España 2026 - Stage 19

In this episode Patrick and Benji recap the 19th stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, tru

Sep 11
38 min

Vuelta a España 2026 - Stage 18 (ITT)

In this episode Patrick and Benji recap the 18th stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cyc

Sep 10
24 min

Vuelta a España 2026 - Stage 17

In this episode Patrick and Benji recap the 17th stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cyc

Sep 9
26 min

Vuelta a España 2026 - Stage 16

In this episode Patrick and Benji recap the 16th stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cyc

Sep 8
16 min

Vuelta a España 2026 - Stage 15

In this episode Patrick and Benji recap the 15th stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 🌡️ Train and race smarter with CORE, t

Sep 6
35 min

Vuelta a España 2026 - Stage 14

Download SAILY in your app store and use our code lrcp at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/lrcp In t

Sep 5
30 min

Vuelta a España 2026 - Stage 13

In this episode Patrick and Benji recap the 13th stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, tru

Sep 4
34 min

Vuelta a España 2026 - Stage 12

In this episode Patrick and Benji recap the 12th stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 💡 Light up your rides with Exposure Li

Sep 3
40 min

Vuelta a España 2026 - Stage 11

In this episode Patrick and Benji recap the 11th stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cyc

Sep 2
34 min

Vuelta a España 2026 - Stage 10

In this episode Patrick and Benji recap the 10th stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cyc

Sep 1
25 min

Vuelta a España 2026 - Stage 9

In this episode Patrick and Benji recap the 9th stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 🚵 Ride the world's most iconic climbs w

Aug 30
42 min

Vuelta a España 2026 - Stage 8

Download SAILY in your app store and use our code lrcp at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/lrcp In t

Aug 29
37 min

Vuelta a España 2026 - Stage 6

In this episode Patrick and Benji recap the 6th stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycl

Aug 27
26 min

Vuelta a España 2026 - Stage 5

In this episode Patrick and Benji recap the fifth stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 💡 Light up your rides with Exposure L

Aug 26
29 min

Vuelta a España 2026 - Stage 4

In this episode Patrick and Benji recap the fourth stage of the Vuelta a España 2026. *Exclusive deals from our trusted partners* 👇 🌡️ Train and race smarter with CORE,

Aug 25
46 min

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Absolutely a must listen for anyone who likes cycling even a bit. Listening to this podcast has grown my love for the sport. Their knowledge is actually insane and they are super funny as well. Great dynamic between them. I have a parasocial relationship with Patrick and Benji.

LRCP groupie · Dec 2024

If you are at all a fan of cycling this is the must listen podcast for race analysis and offseason drama. Cycling is a strange and complicated sport but LR makes sense of the madness. Highly recommended for American fans.

dolkap · Nov 2024

I’m only able to devote time to watching pro cycling during the Tour and a few other times a year, but Benji and Patrick get me my fix weekly with analysis that is technical and funny. Let the Eagle of Durango fly!!

dur4ce · Oct 2024

Patrick and Benji are true fans of the sport! Listen religiously and you will learn more about professional cycling than you might expect, all from two young guys who may have never been pros, but have the passion like they were. I am an old dog ex-racer who absolutely loves the detailed analysis of big races and small, men’s, women’s, and juniors. And more than that, the podcast is fun to listen to! You can’t beat it, especially if you live in the USA but wish you lived in Europe.

LRCP is Full Gas · Oct 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.