Food Talk For Health

Are you using GLP-1?

Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance. Joining me in this episode is Heidi Skolnik, nutr

Dr. Michael Greger - Lower Your Cholesterol Naturally

In this episode Dr. Michael Greger joins me to talk about how to lower your LDL cholesterol naturally.  Dr. Greger is a physician, New York Times Best-Selling author, and

Cherie Calbom - Juicing for an Anti Inflammatory Diet

It is always a pleasure to talk with Cheri Calbom. I learn so much. In this episode Cheri talks about how juicing is so important for an Anti-Inflammatory diet. She is c

Sir Jason Winters Tea - Healing through herbs

In this episode I discovered Sir Jason Winters Herbal Tea blend and the healing story behind these wonderful products. I had a great conversation with Ashley Winters, COO

Better bone health with Seen - the real food Calcium Chew

In this episode you will learn a lot about bone health. I had a great interview with Adrienne Bitar co-founder of Seen, the real food calcium chew. Try Seen by going to t

What is driving the resurgence of Measles right now?

In this episode I got to talk with Dr. Myers about the importance of vaccines. We talked about the current resurgence of Measles. DR. MICHAEL T. MYERS JR., MD is a Harva

Healthy Food is also for the dogs!

In this episode I had fun talking with Karin and Cathy from Snarky Bark Treats about how important healthy food is for our furry animals. You can't forget your pets!

Epigenetics - Is it the true driver of health?

Keith Westphal, Founder of Blue World Foods and Blue World Health, joins me on this episode to talk about his own battle with cancer and how he is now cancer free.   Wha

Trusting Organic and Non-GMO Supplements

How can people protect their health when access to traditional preventive care feels out of reach? In this episode, Karen Howard, Executive Director of the Organic & Nat

How well do you know your supplements?

I had a great conversation with Dan Corrigan about his new book Eat Well, Supplement Well, Digest Well.  In this episode Dan makes the case for a simpler, food-first appr

MTHFR Gene Mutations - How Do They Affect Your Health

In this episode I had a great conversation with Jamie Hope, Founder of Methyl-Life With growing interest in personalized health and nutrition, MTHFR is becoming an incre

The Truth About Seed Oils

Cheri Calbom has just released The Truth About Seed Oils. Discover the App, The Seed Oil Scout App. It's a great resource when you are shopping. Learn why seed oils

Teaching the science of Natural Healing

ZuZu is described as Witty, Sassy & Passionate and the Catalyst for Change! And that's right on. In this episode we talked in detail about the Lilly Fields Retreat C

Dr. Jess Armine - Diagnosing and treating chronic and complex conditions

Dr. Jess specializes in solving your personal health puzzle.  Years of illness can affect many systems of the body.  There may be genetic factors affecting your illness,

How much do you know about Creatine?

I had a great conversation with Mark Faulkner about Creatine HCl.  Creatine HCl provides all the benefits of creatine in a fraction of the dose, and without the negative

Allie Chandler talks about her healing journey through functional medicine

What an incredible healing story from Allie Chandler.  Allie Chandler is the founder of Upsell Health, where she helps functional medicine practitioners and supplement c

Functional Nutritionist Danielle Pashko shares simple ways to recharge your body

I really enjoyed talking with Danielle Pashko. Danielle Pashko is a Functional Nutritionist, Certified Health Coach, author, and the visionary behind Soulhakker™, a cutt

How important is the soil we grow our crops in? Gregg Forster talks about soil and healthy food

Gregg Forster from Wisconsin Mineral Solutions joins me to talk about the importance of soil health when growing our own crops. Gregg helps small and mid-sized farms thr

It's gluten free and delicious - Mightylicious

Carolyn Haeler, a celiac sufferer, spent years seeking out gluten-free cookie brands. She joined me to talk about these delicious cookies.  One busy holiday season, she

Why do women's health and nutrition differ from men's? Dr. John Lewis joins me to discuss

Nutrition and fitness expert Dr. John Lewis says there are many questionable marketing practices when it comes to women's health. The dairy industry is a prime examp