Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm

341. How to Stop Letting the Small Stuff Upset You with Your Kids

Do you find yourself getting upset over the small stuff with your kids—like what shoes they wear to church, how they load the dishwasher, how they clean their room, or ho

340. I Couldn’t Go to Sleep Until I Recorded This for You

Do you feel guilty spending time, money, or energy on yourself when your kids need something? Do you keep finding reasons why you shouldn’t invest in your own growth or

339. What Jesus Taught Me About Responding Calmly to My Kids in the Middle of Chaos

Have you ever felt your whole body flood with frustration the second your kids started fighting? In this episode, I'm sharing a real win from my own home — a hard, l

🎉ENROLLMENT IS OPEN!!!🎉 BECOME AN EMOTIONALLY HEALTHY MOM - all the details you need to know.

JOIN - EMOTIONALLY HEALTHY MOM  Founding Members Pricing Ends September 27th.  ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mo

338. When Your Reaction Is Bigger Than the Situation: Understanding 2 Types of Mom Anger

Have you ever reacted like a 10 to something that was really a 2? There may be more underneath your anger than what is happening in the moment. In this episode, we’re bre

337. I was 10% Away From a Mental Breakdown: My Experience With Mom Burnout

Do you feel like you have nothing left to give? Like everything feels overwhelming and you're just 10% away from a mental breakdown? In this episode, I’m sharing my

336. 3 Things to Do Before Your Kids Wake Up to Become a More Patient Mom

Getting up before your kids and intentionally caring for yourself can completely change how you show up in motherhood. In this episode, I’m sharing the morning routine th

335. Is Your Unrealistic Expectation Stealing Your Patience? How to Shift Your Expectations to Reduce Frustration in Motherhood

Unrealistic expectations can quickly lead to frustration, disappointment, and reactivity in motherhood. In this episode, I’m sharing how I recognized one of my own unreal

334. From Mom Rage & Feeling Stuck in Shame to Joy & Confidence in Motherhood // Client Testimonial Leidy Bass

What if you’re not a bad mom—you just haven’t been given the right tools and support to break the patterns you’ve learned? In this episode, I’m joined by Leidy, a mom wh

333. Summer Recap + Behind the Scenes: Recovering from burnout, Taking summer slowly, Family rhythms

In today's behind-the-scenes episode, I'm giving you a personal update on what life has looked like over the summer. I'm sharing what our family's sl

332. Warning Signs You’re About to Yell: How to Catch Yourself Before You Blow Up

Does it ever feel like you blow up out of nowhere? You were feeling fine… fine… fine… and then suddenly, a massive emotional explosion. But the truth is — there were warn

331. How This Mom Went from Stuck in Anger and Hopeless to Calm, Empowered, and Hopeful // Leah Williams

Leah came into the Calm Christian Mom Coaching Program feeling defeated, triggered, and discouraged in motherhood. She experienced frequent conflict with her oldest child

An Open Letter to the Mom Who Can't Wait for Her Kids to Go Back to School

Take action today: Learn about Calm Christian Mom and book a free consultation call to see if we are a fit to work together. Let me help you become the mom you want to be

330. Q&A Call: Disciplining in Anger, Hope When You Feel Unfixable & the Mindset That Leads to Patience

In this Replay from a Live call in 2024 you will learn: Recap of the 4 days of the bootcamp + some more coaching Details about my coaching program and what coaching is l

329. How to Stop Yelling at Your Kids and Become a More Patient Mom

If you’ve been stuck in the cycle of yelling, feeling overwhelmed, or constantly triggered by your kids — this training is for you. You’ll learn exactly how to start shif

328. How to Respond Positively When Things Don’t Go Your Way

If you have a hard time responding well when your expectations are unmet, this training is for you.  You will learn: Why it’s hard when things don’t go your way and why

327. From Loud and Aggressive to Peaceful and Responsive: Brittany’s Transformation Story

What if breaking generational anger patterns was actually possible for you? In this episode, I’m joined by Brittany, a recent graduate of the Calm Christian Mom Coaching

326. How to Stop Living Bitter, Angry, and Offended After Being Hurt

Have you been holding on to bitterness, resentment, or anger toward your spouse, kids, or someone else who has hurt you? You are not alone. When pain goes unaddressed, bi

325. How to Stop Believing Lies About Yourself and Become the Mom God Is Calling You to Be

Do you feel like you are failing at being the person God is calling you to be? Do you struggle with negative thoughts about yourself or repeating the same unhealthy patte

324. Quick to Anger? Learn How to Slow Down and Respond Calmly as a Mom

Do you react quickly in anger? Do you find yourself saying too much when you’re upset? Have you ever wished you could take back words spoken in frustration? You are not