Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm

Rather than causing the chaos in my home to escalate, I wish to be the peace. I long to be the safe place that my children can come to, the safe and secure embrace awaiting them after a long day. Instead, I feed off their anxiety, am fueled by their frustration, and deepen their fear with my own unhealthy emotions, unable to teach them to control theirs when I cannot maintain dominion over my own. The fear of raising them in the same torment that I grew up in brought me to this podcast. Upon hearing the intro, I broke down, finally feeling seen, heard, and understood without judgement. I pray that by following these steps I can overcome my anger, control my thoughts and reactions to my emotions, and create the calm, peaceful inner state that is required to parent with gentle, caring love, even in the midst of the storm. If you, too, identify with these feelings, I pray for you to, and hope that together we can win the battle of the mind.

This podcast has helped me approach my emotions without judgment and allowing me to dig down and face things I have struggled with for years!

This podcast has helped me so much right when I needed it. Puts words to my feelings, helps me realize I’m not alone, and gives me practical advice!

This podcast has given me hope. I am extremely reactive due to my anger and stressors and I am trying and I want to succeed and be the mom my children deserve, I want to break the cycle of abuse that started generations ago. I have hope.