Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman

Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman

Denise Eckert, Creator of the Relax Now Mobile App - Anxiety and Stress Relief

Listen on Apple Podcasts

Chart Positions

# Change Category Country
#165
▼ 5
Education
US
#91
▼ 2
Self-Improvement
US

Education - Last 7 Days Ranking

Self-Improvement - Last 7 Days Ranking

Our curated selection of reviews

Jaylin Knight 10/17/2023
★★★★★
In today's fast-paced and demanding world, finding moments of peace and tranquility can seem like an elusive dream. But with the Calm Your Daily Stress podcast, Denise Eckert expertly guides you towards a calmer, more centered existence, one episode at a time.

Denise's soothing voice and gentle approach immediately put you at ease, creating a virtual sanctuary where you can escape the daily grind and focus on your well-being. Her passion for stress management and relaxation techniques shines through in every episode, as she explores a wide range of topics, from mindfulness and meditation to breathing exercises and guided visualizations.

What makes this podcast truly special is Denise's ability to make complex concepts simple and accessible. She breaks down stress-reduction techniques into easy-to-follow steps, empowering listeners to incorporate these practices into their daily lives.
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Sue Erhart 05/06/2025
★★★★★
These episodes are so helpful. Great interviews with all sorts of experts and real people. Always a tidbit to take away. Highly recommend!
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Suzanne_Newman 03/28/2022
★★★★★
Thank you for this important information and work! Working with family caregivers as I do, I will be recommending this channel moving forward.
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Reinvention Rebel 03/29/2022
★★★★★
Denise is a great host and invites wonderful guests to share insightful and helpful tips. We can all use advice for being less stressed. This is a great place to start.
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We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts

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