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Food · Sean Trace

Barrels & Roots

by Sean Trace

Welcome to Barrels & Roots, a journey through the world of wine and food, where every vineyard, kitchen, and cellar holds a story worth telling. Hosted by Sean Trace, this show explores the passion, tradition, and creativity that turn simple ingredients into art and shared moments into legacy. From the heart of Napa Valley to the tables and tasting rooms of the world, Sean sits down with winemakers, chefs, and artisans who live by their craft. Each conversation dives into the culture, the community, and the human stories that give flavor to what we create and share. Whether you are a sommelier, a chef, a storyteller, or someone who simply loves the ritual of a good meal and a better conversation, Barrels & Roots invites you to slow down, listen closely, and taste the stories that connect us all.

Latest episodes

Showing 20 · updated from the feed

Wine Tasting for Beginners | All About Albarino | Sean & Chang

Wine tasting doesn't have to be complicated! Join Sean and Chang on Barrels & Roots as we taste our way through Albariño, rosé, Italian Lambrusco, and Pinot Noir, sh

Oct 13
8 min

Inside California's Most Overlooked Wine Region | Kristina Filippi | Barrels & Roots

I sat down with Kristina Filippi, the winemaker at Wilson Creek Winery and Vineyards in Temecula, California.  We talk about why Temecula’s hot days and cool nights make

Oct 13
31 min

Merlot Deserves Better | Mike Anderson | Barrels & Roots

I sat down with Mike Anderson, the owner and winemaker behind MTGA Wines and Blair Patent Wines in St. Helena, to talk about growing up in a Napa Valley wine family and w

Oct 8
40 min

The Best Wine Isn’t Expensive | Julien Fayard | Barrels and Roots

I sat down with French-born winemaker Julien Fayard to talk about something I think the wine world desperately needs more of enjoying wine without overthinking it. Julien

Oct 6
35 min

The Hidden Life Behind Great Wine | Steve Matthiasson | Barrels and Roots

I sat down with Napa Valley winemaker and organic farmer Steve Matthiasson to explore what really happens before a bottle of wine ever reaches the table. We talk about St

Oct 2
46 min

6 Degrees of Kevin Bacon | Champagne vs Sparkling Wine

What’s the real difference between Champagne and sparkling wine? It turns out Champagne isn’t simply a type of bubbly, it’s a place. In this episode of Barrels & Roots,

Sep 30
8 min

How to Actually Pick a Wine You'll Like | Kelly Mantel | Barrels & Roots

I sat down with Kelly Mantel, director of marketing at Harney Lane Vineyards in Lodi. We got into why so many people freeze up in a wine shop, paralyzed by choice, convin

Sep 29
31 min

Wine Is Supposed to Be Fun | Erin Kirschenmann | Barrels and Roots

Wine can be complicated, but does enjoying it really need to be? In this episode of the Barrels and Roots Podcast, I sit down with Erin Kirschenmann, managing editor of W

Sep 23
40 min

What Makes Wine Good? Plus, Let’s Try Cava

I just got back from filming my Napa harvest documentary, and after spending time around vineyards, winemakers, harvest crews, and grape varietals I had never even heard

Sep 16
7 min

Sparkling Wine's Secret Grape Nobody Talks About | Riley Sanchez | Barrels & Roots

Riley Sanchez almost became an Amazon researcher studying leaf-cutter ants before a mentor nudged her toward winemaking, and ten years later she's running secondary

Sep 14
35 min

The Man Behind Jay-Z's Champagne | Philippe Bienvenu | Barrels & Roots

Philippe Bienvenu has spent 35 years in the champagne world and helped create Armand de Brignac, the Ace of Spades, working directly with Jay-Z and Beyoncé to build one o

Sep 11
46 min

We’re Making Wine Too Complicated | Vicki Tomiser | Barrels & Roots

In this episode of Barrels & Roots, I sit down with wine industry veteran Vicki Tomiser to talk about what makes wine memorable beyond what’s inside the bottle. We dive i

Sep 8
48 min

How One Insect Almost Ended Wine | Linsi Luckett | Barrels and Roots

I sat down with Linsi Luckett, lead agronomist and drone-flying pest advisor at Sunridge Nurseries.  We got into rootstock and why almost every vine you've ever tas

Sep 7
38 min

The Winemaker Who Refused to Quit | Dennis McCarter | Barrels and Roots

In this episode of the Barrels and Roots Podcast, I sit down with winemaker Dennis McCarter to talk about what it really takes to leave a familiar career behind, start ov

Sep 4
38 min

The Problem With Wine Culture | Jennifer Cossey | Barrels and Roots

In this episode of Barrels and Roots, I sit down with Jennifer Cossey, General Manager of Brooks Wine in Oregon’s Willamette Valley, to talk about what makes Oregon wine

Sep 4
28 min

The Philosophy of Wine: Ego, Happiness & The Illusion We Share | Corné van Nijhuis | Barrels & Roots

I sat down with Corné van Nijhuis - the world's first "vinosopher" for an episode that started as a casual glass of wine and turned into one of the deepest conversat

Sep 3
46 min

"Harvest Almost Broke Us" | Jeffrey Plant | Barrels & Roots

I sat down with Jeff, winemaker at Round Pond Estate in Napa, right in the middle of one of the earliest and wildest harvests he's ever seen.  We talked about how a

Aug 28
38 min

What Winemaking Really Takes | Adam Lee | Barrels and Roots

In this episode of Barrels and Roots, I sit down with veteran winemaker Adam Lee to unpack what it really takes to understand wine, make great Pinot Noir, and build a lif

Aug 21
47 min

Wine Needs To Change | Molly Bossardt | Barrels and Roots

In this episode of Barrels and Roots, I sit down with Molly Bossardt, founder of Bread and Butter Digital Marketing, to talk about why great wine alone is no longer enoug

Aug 14
35 min

The Brutal Reality of Wine Harvest | Ben Parodi | Barrels and Roots

In this episode of the Barrels and Roots Podcast, I sit down with Ben Parodi, assistant winemaker at Vineyard 29, to explore what really happens behind the scenes of Napa

Aug 12
30 min

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