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Parenting · Sarah Dooley

AI-Empowered Mom

by Sarah Dooley

Parenthood can be heavy. A digital world makes it heavier. But AI for families doesn't have to be complicated. Each week, AI-Empowered Mom podcast host Sarah Dooley brings parents and caregivers real, grounded conversations about reducing mental load, navigating technology and social media with kids, and using AI tools to support family life. From digital parenting questions to practical AI strategies for busy households, this podcast meets you exactly where you are, without the jargon or tech-speak.

Latest episodes

Showing 20 · updated from the feed

Are You the Customer or the Dataset? with AVA Co-Founder Laura Cunningham

When Laura Cunningham's daughter is playing her favorite iPad game and gets asked to buy a magic wand, Laura doesn't just say no. She asks, "Why do you think they're doin

Oct 23
26 min

The Curiosity Advantage in the AI Era with TV Host Lauren Petrowski

Every night at the dinner table, Lauren Petrowski's family plays a game you might already know, rose, bud, thorn. Then they added a fourth: water. Who did you water today

Oct 17
19 min

The Parental Controls You Need Now with Bark CMO Titania Jordan

You vetted the app. You checked the settings. You decided it was fine. Then one day an AI chatbot showed up inside it, and nobody sent you a note. Titania Jordan has spe

Oct 9
28 min

Why You Can't Always Trust AI Mode with children's author Katie Eisenhart Schaeffer

Children's author Katie Eisenhart Schaeffer was at a happy hour for third grade moms when her phone buzzed. A family member had sent screenshots and a message: her brand

Sep 25
20 min

You Can Use AI And Be "Woo Curious" Too with AI+YOU Studio Amanda Benson

Amanda Benson spent 20 years in emerging tech running one strategy: do more, then do more than that. When AI arrived she used it the way an overachiever would. Then her b

Sep 11
19 min

What Are You Truly Ambitious For? with Dr. Anne Welsh

This episode is sponsored by Ask Proxy™, a personal AI assistant for your parents' generation. Gift a free month: https://askproxy.com/gifting/ (code AIMOM) or explore Pr

Sep 4
27 min

The Tech Gender Gap with Web3 Expert Megan Murray

Think about the last time you went somewhere brand new all on your own, and had to figure everything out yourself. Now think about the last time someone said, let me take

Aug 28
18 min

What You Need to Know About AI Guardrails for Kids with @momsbuildAI founder Shreya Gulati

AI is already showing up in your kids' classrooms, and most parents don't know it. In this episode, host Sarah Dooley sits down with Shreya Gulati, founder of Moms Build

Aug 21
24 min

The Case For Gaming With Your Kids with Health-e-Habits Executive Director Jim Festante

My daughter told me a YouTuber saves puppies for a living. She was so sure of it that we sat down and watched the video together, and it turned out to be a character, a b

Aug 7
28 min

AI Systems in Real Life with CEO Katie Blouin

Katie Blouin built an inventory system to keep small businesses from drowning in spreadsheets. Then she pointed that same systems thinking at her own kitchen table and bu

Jul 31
20 min

De-Stress Your Nest with AI and Project Manager Hannah Morgan

Most families have a project manager, they just never got the job title or the paycheck. This week, Hannah Morgan, founder and CEO of Heron House Management, joins the sh

Jul 24
18 min

What AI Can't Do For Your Family with Danielle Matarasso, MBA

What happens when the thing you built to save you time still needs you to catch its mistakes? Danielle Matarasso found out the hard way, over a school lunch order. Host

Jul 17
18 min

It's Not You (Your Priorities Are Just Misaligned) with Exec Courtney Cecil

There is a particular kind of exhaustion that comes from doing everything and still feeling like it is never enough. In this episode, host Sarah Dooley sits down with Cou

Jun 26
18 min

Your Sunday Night Scaries, Solved, with Executive Coach Melissa Regan

Sunday evening used to mean a couple of hours of planning for Melissa Regan: cookbooks spread across the counter, kids' schedules stacked up, a running list of things to

Jun 12
18 min

AI as a Second Mom Brain with Hone Founder Toni Toomey

AI might already be helping you with meals, trips, reminders here and there. But what if it could do more? What if AI could hold the whole context of your life, your fami

Jun 5
28 min

The Mom Guilt Equation (And How to Solve It) with Podcast Host JoAnn Crohn

Have you ever thought about where "mom guilt" actually comes from? JoAnn Crohn, founder of No Guilt Mom, references Dr. Jennifer Reid's "guilt equation" to help decode it

May 29
27 min

Can AI Write Your Resume? with 3X Certified Resume Writer Emily Kapit

If you've ever stared at your resume and thought "wasn't AI supposed to be able to help me with this?" -- this episode is for you.   Career strategist, career resilienc

May 15
25 min

My 5 Best AI Hacks for Moms Carrying the Mental Load

Mother's Day is one of those days that arrives with a lot of assumptions. Before we get into anything else: however today is landing for you, you belong here. This episod

May 8
19 min

How to Write a Book in 90 Days with Author Wanjiku Kamau

What happens when a Google Cloud layoff becomes the push you needed to finally write your book? Wanjiku Kamau did exactly that, and she did it in 90 days, with AI helping

May 1
28 min

AI vs. the Kids Activity Chaos with JustLiv Founder Nicole Hamlin

Every summer, the spreadsheets come out. Color-coded, multi-tab, shared-by-text-message calendars that somehow still miss a school closure or a registration deadline. Thi

Apr 24
13 min

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