ACT: Taking Hurt to Hope - JoAnne Dahl

ACT: Taking Hurt to Hope – Is prosocial behavior a short cut to valuing? Guest Dr Steve Hayes

Welcome to ACT taking hurt to hope. Today, in our final program we are going to continue to talk about... The post ACT: Taking Hurt to Hope – Is prosocial behavior a sho

ACT: Taking Hurt to Hope – What is Prosocial Behavior Guest David Sloan Wilson

Welcome to ACT taking hurt to hope. Today Iwould like to take up the concept of prosocial behavior. What it... The post ACT: Taking Hurt to Hope – What is Prosocial Beha

ACT: Taking Hurt to Hope – The Caregiver Syndrome Guest Tom Szabo

Welcome to ACT taking hurt to hope. Today we are going to talk about the challenging side of caring for... The post ACT: Taking Hurt to Hope – The Caregiver Syndrome Gue

ACT: Taking Hurt to Hope – Struggling with Migration and homesickness Guest Andrew Gloster

According to an article in the British Medical Bulletin, When people migrate from one nation or culture to another they... The post ACT: Taking Hurt to Hope – Struggling

ACT: Taking Hurt to Hope – Struggling with ‘Who You Think You Are’

Who you think you are might be more important than you think. Usually we use the term self in general... The post ACT: Taking Hurt to Hope – Struggling with ‘Who You Thi

ACT: Taking Hurt to Hope – Struggling with Breast Cancer

Welcome to ACT taking hurt to hope. Today we are going to continue our series on ACT and Health issues... The post ACT: Taking Hurt to Hope – Struggling with Breast Canc

ACT: Taking Hurt to Hope – Radio Program with Mats Rothman

Welcome to ACT taking hurt to hope. Today we are continuing on the theme of what happens when you find... The post ACT: Taking Hurt to Hope – Radio Program with Mats Rot

ACT: Taking Hurt to Hope – New ACT book The Diet Trap

Welcome to ACT taking hurt to hope. Today you are going to have the chance to hear about a new... The post ACT: Taking Hurt to Hope – New ACT book The Diet Trap appeared

ACT: Taking Hurt to Hope – Struggling with your own feelings when helping others

Struggling with your own avoidance when trying to help othersSubscribe with your favorite podcast playerApple PodcastsAndroidRSS Many of us work... The post ACT: Taking

ACT: Taking Hurt to Hope – Struggling in Daily Conflicts with Children

Welcome to ACT taking hurt to hope.Today we are going to discuss about the difficulties involved in parenting. We see... The post ACT: Taking Hurt to Hope – Struggling i

ACT: Taking Hurt to Hope – New ACT book ACT and RFT in Relationships

There are many good reasons to work on and keep vital your intimate relationship. Divorces effect our health negatively. Divorce... The post ACT: Taking Hurt to Hope – N

ACT: Taking Hurt to Hope – The show this week is about using Acceptance and Commitment therapy (ACT) for medical challenges that require life style changes

. Our guest Dr Jen Gregg is an associate professor at San Jose State University in San Francisco and her... The post ACT: Taking Hurt to Hope – The show this week is abo

ACT: Taking Hurt to Hope – When Rules conflict with your Values

What happens when rules imposed upon you conflict with your own values? Rules always come from the outside, your parents,... The post ACT: Taking Hurt to Hope – When Rul

ACT: Taking Hurt to Hope – Struggling with Asthma

Asthma is a chronic lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing , chest... The post ACT: Taking Hurt to Hope – Strugg

ACT: Taking Hurt to Hope – Struggling with attachment with Newborns

Having a baby and learning to be a parent is certainly one of life’s greatest challenges.Subscribe with your favorite podcast... The post ACT: Taking Hurt to Hope – Stru

ACT: Taking Hurt to Hope – How can knowing about evolution help us?

Change as the mantra for modern life, craving positive changes on all levels from individuals seeking to improve themselves to... The post ACT: Taking Hurt to Hope – How

ACT: Taking Hurt to Hope – Training the Brain for Compassion

Welcome to ACT taking hurt to hope. Today we are going to have an enlightening conversation about the three pounds... The post ACT: Taking Hurt to Hope – Training the Br

ACT: Taking Hurt to Hope – Struggling with IBS

Irritable bowel syndrome (IBS) is a common functional disorder of the gut. (The gut includes the bowels.) A functional disorder... The post ACT: Taking Hurt to Hope – St

ACT: Taking Hurt to Hope – Health issues for women in Midlife: the invisible group

Welcome to ACT taking hurt to hope. Today we are continuing our series of ACT and Health Issues. A topic... The post ACT: Taking Hurt to Hope – Health issues for women i

ACT: Taking Hurt to Hope – Stuggling with Choices: Eating problems

The rates of obesity in America’s children and youth have tripled in the last quarter century. Approximately 20 percent of... The post ACT: Taking Hurt to Hope – Stuggli