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Personal Journals · Adrianna

Uplifting Positive Stories

by Adrianna

Good things happen every day, but we often don't hear about them because the negative stories tend to be louder. That's why we're on a mission to seek out stories of good and make them stand out. In each episode, we will share heartwarming true stories, positive news articles, and conversation about what we can do to make our everyday lives just a little bit brighter.

Latest episodes

Showing 20 · updated from the feed

Sweet Halloween Stories!

It's Halloween soon, and we're serving up some sweet stories to celebrate! Enjoy stories of a thoughtful consideration for a student's allergies, nostalgic Halloween memo

Oct 21
23 min

Celebrating Our 100th Episode with Awesome Listeners' Stories!

This week's episode is full of awesome, wholesome stories submitted by our listeners! Enjoy stories about an adorable dog named Snuffy who was the perfect furever match f

Oct 7
31 min

Showing Love to the Less Fortunate

Stories of a generous stranger handing out food to people in need, amazing facts about Robin Williams and the Choctaw Indian tribe, a full-circle moment for a restaurant

Sep 23
36 min

The Small Thing that Meant Everything

Stories of students' sweet gesture for a teacher that seemed to be having an off day, a creative solution to help a Redditor that was experiencing financial struggles, a

Sep 9
32 min

Helping the Elderly

Stories of a young boy learning a valuable lesson in helping others, a waitresses shocking discovery after serving a difficult customer for many years, anonymous notes th

Aug 26
26 min

Wholesome Pet Stories

Stories of a amazing dogs alerting their owners that something was wrong, a dog's sweet routine, a dog's surprising habit that will warm your heart, an animal shelter's a

Aug 12
26 min

You Are Not Alone & Our Birth Story

Stories of someone's awesome recovery from BPD, amazing perspectives about struggle and self improvement from a Reddit Thread, a nonprofit organization helping people wit

Jul 29
1 h 18 min

Little Actions - Big Reactions

Stories of a chance encounter a month after a kind act that made an impact, multiple simple actions that renewed people's view on humanity, a customer that gave a massive

Jul 15
24 min

A Little Creativity

Stories of awesome acts of kindness at Dunkin Donuts, a group of Nanas that kept a wholesome secret for 30 years, a mom who rectified her daughter's "ruined childhood" in

Jul 1
19 min

Blessing People with Hidden Struggles

Stories of sweet interactions that meant a great deal more to the recipient than they imagined, a father's amazing deed he did for his son and children like his son out t

Jun 17
19 min

Looking Out for Others

Stories of another hiker that stuck around to ensure the safety of a stranger after dark, people buying a large amount of groceries for people after finding out about the

Jun 3
21 min

Stories to Make Your Heart Happy

Stories of a four year old that chose to go without food thinking she was saving her friend, a man that spent time with a stranger in hospice who wasn't getting any visit

May 20
21 min

Wholesome Secrets

Stories of a funny yet wholesome lie a dad has kept up for twenty-five years from his family involving puzzles they work on together, a sweet secret a dad has kept for de

May 6
24 min

Amazing Generosity

Stories of a periodontist who changed the lives of fifteen strangers, a boyfriend who went above and beyond to make a little boy feel special on his birthday, a kind act

Apr 22
19 min

Being Authentic to Yourself

Stories of a kind customer that beat cancer and then moved to Mexico and started a whole new exciting career at 75 years old, a woman on Reddit asks for advice for whethe

Apr 8
31 min

Wholesome April Fools' & Easter Stories

Stories of a prank five years in the making that a dad and daughter pulled on their family, shenanigans some friends pulled by "abducting" a neighbors garden gnome for a

Mar 25
24 min

Showing Up

Stories of someone who surprised their girlfriend by being at the opening night of the show they were starring in despite living far away, Disney World workers coming tog

Mar 11
25 min

Unexpected Kindnesses

Stories of a fellow student saving someone's grade after their project shattered the day before it was due, teenagers that went above and beyond to help an elderly couple

Feb 25
31 min

Endearing Valentine's Day Stories

Stories of Valentine's Day grams that were anonymously sent to a girl in class to make her day, a college student's tradition of surprising students in the dorm with good

Feb 11
28 min

Boosting Others Up

Stories of wholesome secrets that students shared on Reddit of how they boosted up fellow classmates' self-esteem, a grandpa that was caught saying sweet things about the

Jan 28
20 min

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I stumbled upon this podcast one year ago and I am so happy that I did! The stories shared on this podcast have helped me get ready for some pretty challenging and difficult days. Your podcast sets the tone for my day to always look for the positivity. Thank you!!

Heybbb · Feb 2026

I love this podcast! It’s such a breath of fresh air with all of the negativity in the world. It makes me cry happy tears with how touching and sweet some of the stories are! Also for how new the pod is their sound quality is amazing. Keep spreading positivity and happiness Adrianna and Wyatt 😄

Camo2222 · Aug 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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