Self-Improvement · Coach Tara
by Coach Tara
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let's be real, the b******t) that keep us stuck. Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you're navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential. It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!
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Keep up the good work. Through processing the grief of my divorce and finding my new identity and self these episodes have helped a great deal. There are so many honest and pertinent people and topics that have helped me stay grounded each morning as I reflect and move forward through this hard time. Thanks to you and your guests for the support and education.
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