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Self-Improvement · Jenny Garufi | Meditation and Inner Peace Guide

The Instant Alignment: 1 Minute Magic

by Jenny Garufi | Meditation and Inner Peace Guide

Daily 1-minute meditations that actually fit into real life. I'm Jenny Garufi, international bestselling mindfulness author and energy healer with 20+ years of experience, including work as an Akashic Records reader. I built Instant Alignment for anyone who needs a little peace right now, whether you're brand new to this or you've been at it for years. Quick, honest presence you can use anywhere, especially when the world feels like a lot. One minute a day. Real peace. And it actually works. Books, services & more: JennyGarufi.com Follow for 2 free ebooks:https://substack.com/@jennygarufi

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

What a great way to intentionally slow down and relax! When the demands of everyday life start to wear you down, Jenny does a wonderful job of guiding you back to a regulated state. I don’t care who you are, anyone can find 1-2 minutes per day to prioritize their well-being. Thank you for this invaluable resource!

Michele510 · May 2026

Jenny Garufi lives what she teaches, and teaches from the heart. I have been following Jenny for a while now, and greatly look forward to 1 Minute Magic every morning. Thank you for doing what you do, Jenny!

Tes I · May 2026

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About The Instant Alignment: 1 Minute Magic on Reason.fm

Here you find the Apple Podcasts chart positions of The Instant Alignment: 1 Minute Magic and reviews from listeners. Rankings are updated daily for the United States.

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