The Hoffman Podcast

S13e4: Kari Kuwahara – In Releasing My Pain, I Released My Mother

“Post-Process… I could see those things differently. I could see them from the bigger view. And I could also feel how good I felt and how proud I was of myself. I knew th

S13e3: Suha Patel – Reunited With All of Me

“Over the past few years, I’ve dug deeper into connecting with the universe, connecting with nature, knowing that I am supported by forces outside of me.” – Suha Patel S

S13e2: Jasin Deegan – Hello, Kindred Spirit!

“Whether you did the Process with someone in your cohort or you find someone at a coffee shop with a Quadrinity sticker on their water bottle, there’s sort of that immedi

S13e1: Jo Mattoon – A Wisdom Tradition With Deep Roots and New Shoots

“Maybe there’s a person who’s written a book, or a professor who’s done some kind of research, and then they build a curriculum based on that perfectly wonderful approach

S12e22 (non-grad): Cory Muscara – Life is the Meditation Cushion

“If we imagine fear as this tight fist that says, I’m not going to let go, I need to keep you safe, love comes in as just this warm hug, and it’s like, It’s all right, sw

S12e21: Mike Ingrasci – The Gifts That Come With Change

“It was this conversation between three generations — but I was the only one who could speak. Someone wise told me to recognize the gifts that come with change. That was

S12e20: Sara Bissell Rubin – Living With the Human Experience of Pain

“There was something about the Process that really allowed me to understand that there’s also a lot of healing that comes from pleasure and play and connection, and to re

S12e19: Julie Shapiro – Bubba, Buddha, and a Bench

“It was always in a weird way, I wouldn’t say triggering, but I just didn’t like it. And then by the end, I really did love it. It just felt really heartwarming when diff

S12e18: Julia Bodkin – Nowhere Left to Go, Nothing Left to Lose

“I often feel like the work is kind of a disintegrative work that we’re doing, we’re allowing the patterns and the structures to release, so that there’s sort of nowhere

S12e17: Markus Bihler – Intelligence Below the Neckline

“At the very end, we’re all the same, and we want the same thing, which is we want to feel like we’re worthy of love and belonging.” — Markus Bihler Markus Bihler | Cha

S12e16: Tyson Fok – Wisdom, Wonder, and the Question of ‘Why?’

“Wisdom is a little bit more than just knowledge or experience; it’s a felt sense of truth and what reality is, and it’s a very tricky thing, because no one really has th

S12e15: Robin Linde – Santa Sabina, Our New Home

“It’s not just a job. It’s really a mission, a purpose to be part of something that really does contribute to the rest of the world. It’s healing for people. It’s love f

S12e14: Jake Daigle – Weaving a Life and Work Into the Land

“I feel like we are our own greatest science experiment.” – Jake Daigle As Hoffman’s Facility and Land Manager, Jake Daigle weaves his love and care for the land with hi

S12e13: Perry Dorsey Jr. – The Interplay of Land, Love, & Transformation

“You know, there’s that old saying, anywhere you go, there you are. The Hoffman Process brings that magic with it wherever it goes.” – Perry Dorsey Jr. Today’s guest i

S12e12: Cindy Murray – Allowing, Versus Wrestling and Fighting

How can I just be in the sensing of my life and the experiences that I have, rather than having to wrestle and fight those?” – Cindy Murray We are thrilled to have belo

S12e11: Steve Cieciuch – Honoring This Remarkable Life

“The relationship I have with my girls now is just remarkable. It’s remarkable. I’m so blessed.” – Steve Cieciuch Husband, father, avid skier, and fly-fisher, Steve Cie

S12e10: Jan Docherty – I Wanted to Know Who I Am

“I wanted to live my very best life. I wanted to know who I really am.” – Jan Docherty Do you ever wonder who you really are? Today’s guest, Jan Docherty, did. She wante

S12e9: Allison Kahler – Building My Trust Muscle

“I’ve just started to tap into that, trusting a little bit faster over time. Because I see that when I make these decisions that feel aligned with what I want, and I beli

S12e8: Andy Milberg – Exploring the Negative Love Syndrome

“It’s huge to find out that who you are is really not who you’re afraid you are, and not all the patterns you’ve been acting out.” – Andy Milberg Andy Milberg Beloved H

S12e7: Carrie Levine – Living in Alignment for Optimal Wellness

“I have all these learned behaviors, and … was seeing them play out in my own family, with my own children, and thinking about the generational transference of hurt and w