The Art of Living Big

445 Walking Into Your Future

In this week’s episode, Betsy reflects on how investing in yourself and changing your physiology can create an identity shift that changes what you notice, how you feel,

442: Another Way to Get What We Want

In this week’s pod, Betsy explains the difference between wanting and gripping. She invites listeners to pick one specific desire and notice where they’re gripping, and p

441: I Was so Embarrassed I Wanted a Redo

 There is a difference between people-pleasing and growing. People-pleasing changes you to manage someone else’s feelings, and growing changes you because you looked at y

440: What Are You Looking For?

Your subconscious mind is very powerful and it can work for you if you train it. In this episode of The Art of Living Big, Betsy shares five ways to uncover the hidden be

439: Introduction to Joy

 You are made of stars. How about THAT? You’re what thousands of women before you held on for. Joy isn’t something that you have to go find. It’s never left you. It’s bee

438: Preparing For the Next Version

 Where are you saying yes when you mean no? Where are you pretending something is fine because it would be really darn inconvenient if it wasn’t? We have all been there.

437: 10 Year Anniversary Episode

Looks like she made it, look how far she’s come! This episode marks a decade of The Art of Living Big, and in it, Betsy shares 5 things she has learned during that time.

436: What Do I Tell The Kids?

Honestly, to announce this week’s episode of The Art of Living Big, we just want to say LISTEN. This one addresses one of the most common questions women ask themselves a

435: The Thing You Almost Said

On this week’s episode of The Art of Living Big, Betsy shares some big news and while doing so, notices her reflex to downplay this news that makes her proud and happy, a

434: 3 Things I Needed to Know to Redesign my Life

 If the following blurb from this week’s podcast doesn’t hook you, the fact that Betsy closes with an easy exercise that could help you make the change you have been wait

433 Are You Open to Abracadabra?

In this episode of The Art of Living Big, Betsy encourages listeners facing big decisions to believe in possibility, like the magic in the hat. Say your ‘abracadabra’ out

432: Are You Open to Receiving?

Betsy is back from Belize and back to giving us the advice we can all learn from. In this episode, she wants us to remember that our value is our presence, not our useful

431: There is No Endgame

This week’s episode is a little update on Betsy’s dating endeavors and a reminder to us all not to overthink things. Live in the present and focus on good things. We don’

430: Who Are You Orbitting?

In this episode, Betsy asks, are you feeling resentful? Are you feeling angry? Are you feeling invisible? She advises that the first place to look, is not him. The first

429: Not This

In this episode the big take away is, you don’t have to know exactly what you want to begin; clarity can start with “Not This.” Betsy explains that naming what you won’t

428: My Move to the Beach and How to Change Your Mind

Is Betsy moving to the beach? Inquiring minds want to know. Tune in to get the update, and remember that changing course isn’t failure or indecisiveness it’s just listeni

427: Embrace the Process

Do you ever wish you could fast forward your life through the hard parts just to get to the good stuff? In this episode of The Art of Living Big, Betsy reminds us that ge

426: How to choose yourself

On todays episode, Betsy talks about healing, traveling back to her hometown and how to really choose yourself in the face of pressure and old dynamics. Transcript:  Welc

425: How to let Your Anger Go

Don’t you just love a quote that sticks and you can replay it for yourself over and over? Well this episode of The Art of Living Big is chock full of them, but here is on

424: The Magic you may be Missing

In this episode Betsy recounts her trip to Florida and the signs that she experienced while traveling. She explains the ‘put it down’ practice and how it can best serve u