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perfect for sleeping. I’ve listened to this for around a year and enjoy every second of his wonderful piano playing. It seriously melts away my stress and eases me into a calm night of deep rest.
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Immediately calming. Ideal for disengaging. Down-regulates nervous system for focus or completely switching off. A hint of melody to be gently familiar but never stimulating. Effortlessly soothes and rebalances, easing you out of mental and somatic overload.
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I listen to this while painting in my studio. After a while the mind conditions to the music, thoughts settle, space clears.
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This podcast helps me fall asleep EVERY NIGHT, this is my god send. Its so lovely and calm. Thank you thank you!
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