Sherapy Sessions: The How’s Of Healing Hidden Family Trauma

(Trailer) Sherapy Sessions: The How’s Of Healing Hidden Family Trauma

There comes a moment when loving harder, explaining better, or trying one more time simply isn’t enough. A moment when you realize that healing may not look like reconcil

Randi Crawford: Letting Go Without Losing the Relationship (Bonus Episode 46)

🌱 Episode Overview Many parents were taught that love means constant involvement, fixing, and sacrifice. But what happens when care turns into control and closeness beco

A Survivor’s Voice — Healing, Humanity, and Breaking the Silence with David Weeks (Bonus Episode 45)

Today’s episode brings you a powerful and deeply needed conversation with David Weeks — a survivor of complex trauma and sex trafficking who has turned his lived experien

Parallel Parenting, Generational Trauma, and Raising Kids Who Don’t Carry the Weight with Jennie Guay (Bonus Episode 44)

Parallel parenting isn’t about being distant or disengaged, it’s about protecting emotional safety when co-parenting isn’t possible. In this episode, we explore how hig

A Son Confronts Family Secrets with Rich Boerner (Bonus Episode 43)

What happens when the truth you uncover about your family changes everything you thought you knew about love, loyalty, and belonging? In this powerful conversation, Dr.

Breaking the Family Trance: Self-Differentiation, Enmeshment, and the Path Back to You with Jerry Wise (Bonus Episode 42)

Have you ever felt like you're living in someone else’s life script—following invisible rules, walking on emotional eggshells, and carrying pain that doesn’t fully belong

Dr. Nicki Monti on Sex, Secrets, and the Psychology of Self-Destruction — and How She Turned It All Into Healing (Bonus Episode 41)

In this episode, Dr. Nicki Monti joins us for a deeply honest and often jaw-dropping conversation about how a life filled with chaos, addiction, sex, loss, and self-sabot

You Don’t Owe Them Empathy: Breaking Free from Narcissistic Family Systems with Adriana Bucci (Bonus Episode 40)

Survivors of narcissistic abuse often carry clarity, grief, and strength at the same time. Adriana has built a powerful platform by telling the truth plainly, no sugarcoa

The Courtroom as the New Arena: How Abusers Manipulate Family Court with Courtney Gilmartin (Bonus Episode 39)

When you separate from an abuser, the abuse doesn’t always end, it often shifts to the courtroom. In this powerful episode, Dr. Sherrie sits down with Courtney Gilmarti

Nick Hames on Heartbreak, Healing, and the Stories Behind His Music (Bonus Episode 38)

In this episode, singer-songwriter Nick Hames joins us to share the story behind one of his most vulnerable songs—a track that dives deep into betrayal, longing, and the

Menopause, Trauma, and Toxic Family Patterns: A Conversation with That Menopause Guy (Bonus Episode 37)

Menopause is often framed as a breakdown, but what if it’s actually a breakthrough? In this episode, we dive deep into how the hormonal shifts of midlife don’t create pro

Becoming a Sacred Ancestor: Breaking Free From Toxic Family Systems with Brigitte (Bonus Episode 36)

In this powerful conversation, Dr. Sherrie sits down with Bridgette to explore what it means to transform toxic family patterns and step into the role of a sacred ancesto

Trauma Lives in the Body, But So Does Your Power to Heal with Tamarin Michel (Bonus Episode 35)

In this deeply resonant episode of Sherapy Sessions, Dr. Sherrie Campbell welcomes Tamarin Michel, a clinical psychologist turned holistic healer, to explore the profound

Co-Parenting with a Narcissist & Healing After Toxic Relationships with Chantal Contorines (Bonus Episode 34)

In this eye-opening episode, Dr. Sherrie sits down with Chantal Contorines to unpack the hidden realities of parenting with or after a relationship with a narcissist. Cha

Letting Go of the Love You’ll Never Get: Breaking Free from Toxic Family Approval with Jacqueline Hurst (Bonus Episode 33)

So many of us spend years, sometimes a lifetime, chasing love, validation, or approval from family members who will never give it. In this episode, we talk about how to

When Enough Is Enough: Breaking Free from Toxic Family Ties (Bonus Episode 32)

Have you ever felt like no matter what you did, it was never enough for your family? Have you carried the heavy burden of criticism, manipulation, or indifference, alwa

From Roles to Realness: Breaking Free from Family Scripts and Healing the Mind-Body Connection with Lauren Smallcomb (Bonus Episode 31)

Living someone else’s script—performing the role your family assigned while quietly losing touch with who you are—makes the shift to authenticity not just an emotional tr

Breaking the Family Trance: Self-Differentiation, Enmeshment, and the Path Back to You with Jerry Wise (Bonus Episode 30)

Have you ever felt like you're living in someone else’s life script—following invisible rules, walking on emotional eggshells, and carrying pain that doesn’t fully belong

Embodying Healing: The Mind-Body-Spirit Path Beyond Toxic Family Ties (Bonus Episode 29)

Are you beginning to realize that your healing started the moment the noise stopped? The moment you cut ties with your family? If your healing journey has felt spiritua

Angie ADHD with Angie Hurlburt (Bonus Episode 28)

Have you ever questioned whether your neurodivergence played a role in the trauma you endured—and perhaps even helped you escape it? Was it the trauma that caused the A