Sexuality · Heather Shannon
by Heather Shannon
Sex For Couples is a podcast for committed couples who feel stressed, guilty, or frustrated about their sex life—and want to feel excited, close, and playful again. New episodes are released every Monday. Hosted by Heather Shannon, an AASECT Certified Sex Therapist with 19 years of experience as a counselor and coach, the show breaks down the emotional and psychological reasons intimacy fades and what actually helps couples reconnect. Heather has been featured on BloomTV and quoted in Cosmopolitan, Women’s Health, SELF, Glamour, and more. She is a Gottman-trained couples counselor, an Internal Family Systems (IFS) therapist and has spent 13 years as a practicing Buddhist. Through both solo and guest episodes, Sex For Couples offers approachable advice, open conversations, and helpful tools so couples can communicate better about sex, reduce shame and stigma, and enjoy rediscovering each other. This podcast isn’t about performance or perfection—it’s about helping couples stop overthinking sex and start having fun with it again. For more on Heather's work, visit HeatherShannnon.co. NOTE: This show was formerly called "Ask A Sex Therapist with Heather Shannon" and was renamed on Valentine's Day, 2026. This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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Position in the Sexuality chart (US), last 90 days.
Where Sex For Couples with Heather Shannon ranks today in each Apple Podcasts chart (US, Oct 9, 2026).
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I appreciate what Heather shares about sexual intimacy, particularly that complimenting someone can feel vulnerable. It can! This is so often overlooked. We think about vulnerability as a tell-all of uncomfortable stuff, but that’s only a small part. Sharing what we like and what matters to us takes courage. Thanks, Heather, for bringing this to light, as the positive spin could help many a relationship, in bed and beyond. I also liked that you shared the importance of getting vulnerable with ourselves. Acknowledging what’s true for us is a form of self-care that leaves us more content in solitude and happier in partnership. Like, I’m being vulnerable because that’s the way I roll, and you can come along if you want. :) That’s your signature style, from my perspective, Heather. Whether you’re sharing about toe-bites from Felix (what a cutie!) or your experience getting vulnerable with a friend, you’re blazing the way for us all with stories from your own life. Thanks for showing us your path so we can more easily find our own. I love your show and recommend it to friends often!
As someone who struggles with expressing sexuality, this podcast has helped me see where my negative self talk is inhibiting me. Heather Shannon is unabashedly sex and kink positive and this has helped me appreciate the imaginative, fluid, creative, and sensitive parts of my sexuality. As a man in this world, it is not always easy for me to share where I struggle with sex or what or who turns me on and this podcast is helping me heal.
I had a hard time picking an episode to start with because of the creative titles and descriptions. I thoroughly enjoyed the openness of this podcast and Heather does an amazing job of keeping the listener’s attention from start to finish. Will be checking out the Intimacy Audit as well!
Heather Shannon’s Ask a Sex Therapist offers a warm, informative space for exploring sex, relationships, and intimacy. With her expertise and down-to-earth approach, Heather tackles sensitive topics, from communication tips to sexual health, in a non-judgmental way. The show covers a wide range of subjects, making it accessible and relevant for listeners at various stages of their sexual journeys. Whether you're seeking practical advice or simply a safe space to normalize conversations about sex, Heather’s thoughtful insights make this podcast a must-listen.
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