Sex, Drugs, & Soul artwork

Sexuality · Kristin Birdwell

Sex, Drugs, & Soul

by Kristin Birdwell

Sex, Drugs, & Soul is a podcast about intimacy, sexuality, relationships, tantra, psychedelics, spirituality, and what it means to feel fully alive. Hosted by best-selling author and intimacy mentor Kristin Birdwell, the show explores what happens when we stop performing, shed the shame and conditioning, and start connecting more deeply with our partners, our bodies, our desires, and ourselves. Welcome to a space where the sacred gets spicy, the growth gets real, and self-discovery comes with a side of mischief. Kristin is a playful professional line-blurrer between the profane and the profound, which means very little is off-limits around here. We talk sex, love, desire, altered states, relationships, healing, embodiment, spirituality, and the weird, wild shit that happens when you start questioning everything you were told you should want. Expect vulnerable conversations, sensual explorations, unexpected wisdom, inappropriate laughter, aaaand the occasional existential crisis. Kristin brings raw stories and unfiltered conversations with experts, fellow seekers, sensual enthusiasts, and pleasure revolutionaries who aren’t interested in living numb, disconnected, or politely half-alive. Because you can look wildly successful on the outside and still be starving for deeper intimacy, better sex, real connection, more pleasure, and a life that actually feels as good as it looks. So if you’re ready to drop the shoulds, rewrite the scripts you inherited, get a little more honest about what you want, and become wildly turned on by your own life… Come play. Less performing... more connecting, pleasure, & aliveness.

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I love to listen to this woman and her guests!! First of all, the topics are not your typical get-well self-improvement wisdom, rather they are unique and profound reflexions rooted not only in the emotional, but in the spiritual, metaphysical, sensual, playful parts of your psyche. They make me think about things in unique ways, literally making me pause to digest realizations, and they do it in a humorous, playful way. Plus there's the kinky, sexy elements to it! I feel like I am reminded I have permission to feel what I feel and not be ashamed of what I desire. Plus, Kristin's playful energy is infectious to no end!!!

Sr. Stripes · Feb 2026

Honest, witty, and full of soul, this podcast is a must-listen. The host of ‘Sex, Drugs & Soul’ brings real talk and humor to life’s messy moments. Perfect for anyone who loves a good laugh and a bit of heartfelt wisdom in their ears.

Lelee1414 · Jan 2026

Sex, Drugs, & Soul blends spirituality, sexuality, healing, and real-life truth with heart, humor, and depth. A powerful listen for anyone craving deeper conversations that wake you up and open you.

nellieb1rd · Jan 2026

"Sex, Drugs, and Soul" by Kirsten Birdwell is a must-listen podcast that offers an educational and respectful exploration of essential and often taboo aspects of human experience. With a focus on sexual health, relationships, and personal growth, Kirsten creates a safe space for open and honest conversations that demystify and destigmatize these topics. The podcast features real stories and expert insights, fostering a supportive community and encouraging personal empowerment. Although it covers mature themes, its informative and inclusive approach makes it suitable for mature audiences, including young adults with parental guidance, providing a valuable resource for understanding oneself and navigating complex issues.

EP_LLC · Jul 2024

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