Rob Cesternino is a two-time Survivor player, Survivor Hall of Famer, and cast member on The Traitors Season 4. Rob Has a Podcast is the most comprehensive reality TV recap podcast on the internet. Since 2010, we’ve delivered weekly recaps, exit interviews, player analysis, and strategy breakdowns for Big Brother, Survivor, The Traitors, The Amazing Race and every major reality competition. Currently covering Big Brother 28 with recaps after every episode, live feed updates, and exit interviews with every evicted houseguest. Plus Survivor Know-It-Alls with Stephen Fishbach returns for Survivor 51. New episodes daily during the season. Subscribe at http://getrhap.com Support RHAP on Patreon: http://patreon.com/RHAP
Latest episodes
Showing 20 · updated from the feed
Traitors: New Blood Ep 8 Recap
#28 trending · After Shows
Traitors: New Blood Ep 8 Recap
Also available on YouTube!
The tension rises on Traitors: New Blood, episode 8, as Rob Cesternino and Pooya break down the most dramatic r
Oct 30 1 h 03 min
Carolyn Wiger Talks Survivor 51 Ep 6
#19 trending · After Shows
Carolyn Wiger Talks Survivor 51 Ep 6
Also available on YouTube!
Survivor 51 heats up as host Rob Cesternino sits down with Survivor 44 finalist Carolyn Wiger for a livel
Oct 29 2 h 01 min
Amazing Race 39 Ep 6 Recap
#44 trending · After Shows
Amazing Race 39 Ep 6 Recap
Watch the podcast on YouTube.
Travel from Albania to Sri Lanka is full of surprises in The Amazing Race 39, episode 6, as Mike Bloom and Jessi
Oct 29 1 h 15 min
Survivor 51 Ep 6 Exit Interview
#20 trending · After Shows
Survivor 51 Ep 6 Exit Interview & TWISH
Also available on YouTube.
It’s an emotional morning after a tough Tribal Council on Survivor 51 as Rob Cesternino welcomes Ori f
Oct 29 26 min
Know-It-Alls: Survivor 51 Ep 6 Recap
#19 trending · TV & Film
Know-It-Alls: Survivor 51 Ep 6 Recap & Merge Preview
Watch the podcast on YouTube.
Survivor Know-It-Alls is back as Rob Cesternino and Stephen Fishbach break down the tw
Oct 29 1 h 11 min
Cracking iPhone Duos are News AF – October 27, 2026
Cracking iPhone Duos are News AF – October 27, 2026
Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive
Oct 27 1 h 06 min
The Mob Eps 1+2 Recap
The Mob Eps 1+2 Recap
Also available on YouTube.
Step into the world of The Mob as hosts Rob Cesternino and Brandon Donlon break down episodes 1 and 2 of Hulu’s mafia-in
Oct 27 1 h 11 min
Sol Yi Talks Survivor 51 Ep 5
Sol Yi Talks Survivor 51 Ep 5
Also available on YouTube!
Survivor 51 heats up as Rob Cesternino sits down with Survivor 47’s Sol Yi to break down the wild events of Epis
Oct 26 1 h 13 min
BB28 Rick Devens Deep Dive
BB28 Rick Devens Deep Dive
Also available on YouTube.
Big Brother 28 takes center stage in this “Devens Deep Dive” episode, as hosts Rob Cesternino and Taran Armstrong b
Oct 24 3 h 00 min
RAANAP 331: R&A Jump the Shark
RAANAP 331: R&A Jump the Shark
Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitt
Oct 24 1 h 31 min
Drew Basile Talks Survivor 51 Ep 5
A high-stakes power shift rocks Survivor 51 as Rob Cesternino is joined by special guest Drew Basile for an in-depth recap and analysis of Episode 5. The “Recap” series r
Oct 23 1 h 50 min
Traitors: New Blood Ep 7 Recap
Traitors: New Blood reaches episode 7 with Pooya and Rob Cesternino digging into one of the most tense roundtables yet. All eyes are on Victor as his fate hangs in the ba
Oct 23 1 h 03 min
Survivor 51 Ep 5 Patron Q&A
Today, Rob Cesternino was live to chat with the patrons of RHAP to discuss last night's Survivor 51 episode!
Oct 22 2 h 42 min
Survivor 51 Ep 5 Exit Interviews
Survivor 51 hits a new level of chaos as host Rob Cesternino sits down for a double exit interview with Alexis and Linnea, the latest castaways sent home after a historic
Oct 22 21 min
Amazing Race 39 Ep 5 Exit Interviews
The Amazing Race Season 39, Episode 5 takes center stage as Jessica Lise welcomes recently eliminated team Dafina and Saran, known as "the Besters," for a candid exit int
Oct 22 18 min
Amazing Race 39 Ep 5 Recap
Mike Bloom and Jessica Liese return to break down week 5 of The Amazing Race 39 as the teams tackle their first leg in Albania. This episode dives into the new country’s
Oct 22 1 h 20 min
Know-It-Alls: Survivor 51 Ep 5
Tonight, the Know-It-Alls, Rob Cesternino and Stephen Fishbach, discuss Survivor 51 episode 5!
Oct 22 1 h 09 min
Who’s Missing the Merge on Survivor 51?
Double Tribal Council drama is coming to Survivor 51, and host Rob Cesternino is here with a pre-merge strategy breakdown before episode 5, “Not Here to Get a Pedicure.”
Oct 20 23 min
Traitors: New Blood Ep 6 Murdered Player Exit Interview
Niyyah relives her dramatic exit from The Traitors: New Blood, episode 6, in a candid interview with Rob Cesternino. As the latest Faithful eliminated via a murder in pla
Oct 20 10 min
The Pringles Urn is News AF – October 20, 2026
Today, Rob Cesternino, Tyson, and Brandon talk through the week's most newsworthy stories.
Oct 20 1 h 00 min
Chart trend
Position in the After Shows chart (US), last 90 days.
#1#6#11AugSepOct
#1
all-time peak
213
days in the top 3 since Nov 2024
Chart positions
Where Rob Has a Podcast | Survivor, Traitors & Reality TV - RHAP ranks today in each Apple Podcasts chart (US, Oct 30, 2026).
A curated, balanced selection of Apple Podcasts reviews.
This is one of the best episodes I’ve listened to. Bring her back on! She has such a fresh perspective and she knows her stuff. I loved this conversation with her. Rob does an awesome job with all of his guests, but he and Lisa talking about Survivor was so interesting in a way that goes beyond what we get from the game bots.
George18758 · May 2026
I found Rob has a Podcast after the On Fire podcast didn’t happen this season. It’s phenomenal. Everything I want in a Survivor podcast as far as strategy discussion. Rob does an amazing job hosting the podcast and giving his opinions while still respecting Survivor even when he disagrees. Really happy to have found it!
jh2128 · May 2026
RHAP is phenomenal and fun. From breaking down strategy to goofing on contestants, there is something here for every lover of competition reality TV. The Survivor coverage in particular is unparalleled.
Ekad221 · Apr 2026
I’ve listen to RHAP for the past year and have loved the intel and insight. However, following Rob’s stint in Traitor’s it’s at the top of my podcast list. Gentlemen, I could listen to your Colby impressions on repeat.
sleeprn · Feb 2026
I’ve been a longtime listener of Rob Has a Podcast, but David Bloomberg has made it unbearable for quite some time. Jessica is measured and balanced, but David constantly rants about hatred, his ex-coworkers, personal grievances, and anything he dislikes. He doubles down on opinions, frames them as hot takes, and frequently roasts players, creating a toxic, unpleasant vibe. He honestly sounds unhappy, and that hostility is exhausting.
He used to be better when co-hosting with Rob Cesternino, who would call him out when he wasn’t fair. Now it feels like he leans into negativity for attention, openly saying he doesn’t care if listeners find him annoying. For someone who’s never played, there’s way too much complaining, and he broadcasts his rules as the only way to win. Concerns about Jeff Probst or production could be valid, but his delivery is harsh and unnecessary. He could learn a lot from guests like Jeremy Faust, who show how to be objective and insightful without being toxic.
I’ve stopped listening because the tone is draining. I truly hope the team reads these reviews and looks at how many listeners may be tuning out. This channel deserves better, and this dude could really benefit from some humility.
ConcernedListener26 · Feb 2026
The Andy Herron episode. Crazy that Rob and friends condoned Dee’s behavior towards Barrett during the eviction. Harassment tied with threats for a reality show is crazy. Add the fact that Dee has put so many people on the block and disrespected Barrett’s game all season. Horrible cringeworthy moment for Dee. Disappointed in the take on this one. Couldn’t finish the episode.
Grateful0070 · Sep 2026
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