Mamamia Out Loud artwork

Society & Culture · Mamamia Podcasts

Mamamia Out Loud

by Mamamia Podcasts

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

Latest episodes

Showing 20 · updated from the feed

Everything We Know About Sam Wood

Sam Wood built a fitness empire for hundreds of thousands of Australian women. Now he's been charged with domestic violence offences after his arrest in Noosa, which he i

Oct 7
47 min

FREE SUBS TASTER: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap

Taylor Swift promised Life of a Showgirl was 12 bangers, no extras. Then came The Encore. Mia has a theory about why Taylor keeps doubling down and what it might have to

Oct 6
2 min

The Exact Moment You Realise You're An Adult

Outlouders, we’ve unlocked an exclusive subscriber episode for your long weekend listening pleasure. You're welcome. Enjoy! When did you realise you were an adult? Not

Oct 4
22 min

Three Rules For Life & The Worst Person In A Conversation

Holly Wainwright finds Laurie Anderson’s three rules for life inspiring. Em Vernem finds them embarrassing - so cue a generational war in today’s episode. Plus, The Gua

Oct 2
37 min

The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend?

Breast milk fountains have hit the runway and for someone who self-identifies as ‘not a fashion girlie’, Jessie Stephens has never been more on trend. Holly's algorithm

Sep 30
39 min

SUBS FREE TASTER: The Victoria Beckham C-word Investigation

Outlouders, enjoy this free taster of Jessie Stephens, Emily Vernem & Holly Wainwright on our subscriber-only episode. You can listen to the full conversation here: The V

Sep 29
3 min

A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs

814 hours. That's how much extra care two full time working parents of primary schoolers need to find every year to cover the gap between school hours, school holidays an

Sep 28
40 min

I Know The Day My Mum Is Going To Die: Dr Ginni's Special Series

A few weeks ago, Holly recommended an episode of Mamamia’s Gen X podcast, Unleashed, and we’re bringing it to the Outlouders feed. If you haven’t listened before, Unlea

Sep 26
34 min

The Most Annoying Person In Your Office & Do You Have Time 'Time Affluence'?

Are you the most annoying person in the workplace? Keeshia Pettit joins the show for her first ‘main show’ and she’s directing this question specifically at Jessie Stephe

Sep 25
48 min

FREE SUBS TASTER: Is It Just Us, Or Does Everyone Sound Exactly The Same?

Outlouders, enjoy this free taster of Jessie Stephens, Emily Vernem & Keeshia Pettit on our subscriber-only episode. You can listen to the full conversation here: Is It J

Sep 24
3 min

Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour

Ed Sheeran walked onto a stadium stage in Philadelphia with no band, no support acts and a scripted statement. We unpack the fallout between Ed Sheeran, Macklemore and a

Sep 23
46 min

King Charles' Four Damning Words & The Patrick Clancy Mistake

Princess Diana's brother has a 'tell-all' memoir out tomorrow, and the King has already made a "furious" statement about it. But the big question remains: Did he really s

Sep 21
39 min

The Signs You’re More Attractive Than You Think & The Donkey Steps Hack

Would strangers open up to you on a train? Do people quietly start copying the way you talk? Em Vernem has found the 19 signs that show you might be more attractive than

Sep 18
41 min

A Big-Dog Podcast Fight & Mia Can’t Stop Crying

Taylor Swift is hanging out with her wedding guest Tom Cruise at a football game and we want to know who's got more to gain from those optics.  You've heard about the H

Sep 16
45 min

FREE SUBS TASTER: The Emmy’s Love Story We Can’t Stop Thinking About

Outlouders, enjoy this free taster of Holly Wainwright, Emily Vernem & Jessie Stephens on our subscriber-only episode. You can listen to the full conversation here: The E

Sep 16
3 min

Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory

We're being told AI could end humanity, which is a lot for a Monday. But don’t worry, Sydney Sweeney is here to tell us how much she loves sports! There’s a skit going v

Sep 14
45 min

Why We All Quit Therapy & When The Internet Says ‘Leave Him’

Are Aussies anti bush? Not the former president, the bikini kind. A viral essay asked why nobody blinked when a writer wore hers to the beach, and Em wants to know whethe

Sep 11
50 min

You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe

The algorithm has been serving you the word 'algorithm' all week and we explain why. Is your feed about to change forever? Why aren't women allowed to break script and s

Sep 9
44 min

SUBS FREE TASTER: The King's Very Pointed Harry Letter & Alix Vs Alex

Outlouders, enjoy this free taster of Holly Wainwright, Emily Vernem & the latest addition to the group chat, Keeshia Pettit on our subscriber-only episode. You can liste

Sep 9
1 min

Are You Married To Raygun's Husband?

Among the tributes to a legend, one Gloria Steinem quote is landing hard for a generation of millennial women. So, Holly wants to discuss, are we still “living the unlive

Sep 7
50 min

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Found this pod a few months ago and now I look forward to it every MWF. The topics are relevant, the women are intelligent and have interesting perspectives and aren’t afraid to (respectfully) disagree with each other. I love their book and tv show recommendations. I live in California but spent a good chunk of time in Australia in my twenties and fell in love with Sydney and the Australian people. I was looking for a women driven podcast that wasn’t just about reality tv shows. Their pop culture discussions run deep and I often find myself nodding along. 5 Stars.

AmyBx2 · May 2026

As an Aussie living overseas these women are my tie to home. I look forward to listening every day. Thank you all!

PippaRudder · Apr 2026

I’m not even Australian and this is my favorite podcast. I live in California, but this is the podcast I go to for all of my news and for life topics I’m genuinely interested in. The women have such a great sense of humour and I leave each episode feeling elated, informed and empowered. Thank you so much for making this great content!!!

HannahSunpit · Mar 2026

I have found the balance which I have been looking for. Amazing women, telling stories, peeling the layers back, sharing POVs, learning, laughing. This is a staple podcast in my life. 💚

Dhillman82 · Mar 2026

I’ve been listening to Out Loud for 10 years, religiously. It was always my favorite podcast. I can’t make it through an episode now. You are all intelligent hosts who I respect, but it feels like you’re too scared to say anything that might slightly offend the masses. The topics and conversations feel so superficial. All 3 hosts always agree with each other on everything, there is no form of ‘healthy debate or respectful disagreement’ which the show has always prided itself on. I feel that very large news stories - that women are actually talking about - are completely missed or glossed over. I don’t want to give up on Out Loud but I find myself constantly searching for new shows now. I really miss the magic that the show retained for so long. Please just don’t be afraid of people’s opinions, talk about the real stories like you really would around a dinner table. You don’t have to appeal to everyone, appeal strongly to the people who value real, honest, respectful conversation through multiple viewpoints.

TB2626 · Jun 2026

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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