Lactic Acid Podcast

Elise Cranny talks building momentum, fantasy football, giving yourself grace, her outdoor road racing season and more!

Elise Cranny recaps her outdoor road racing season, talks about building momentum and giving yourself grace, fantasy football, Nike shoes, new hobbies she’s picked up, co

Emma Grace Hurley talks about gaining confidence after finding success this season, Zaxby’s signature sauce, excitement for her fall races and more!

Emma Grace Hurley talks about gaining confidence after finding success this season, Zaxby’s signature sauce, excitement for her fall races, Asics running shoes, how grati

Freddy Irby and Joel Frye recap the Juneteenth Half-Marathon and 10k, what the holiday means to them, favorite cookout food and music, and more!

Freddy Irby and Joel Frye talk recap the Juneteenth Half-Marathon and 10k, Juneteenth Marathon Organization, what the holiday means to them, favorite cookout food and mus

Shawn King talks about his business, For The Run, Reese's peanut butter cups, Giving back to the running community and more!

Shawn King talks about his business For The Run, Reese's peanut butter cups, being mistaken for a basketball player, why giving back to the running community is so import

Lila Gaudrault recaps her Cocodona 250 performance and the confidence that she gained from the race, The Office, her career as a hospice nurse and more!

Lila Gaudrault recaps her Cocodona 250 performance and the confidence that she gained from the race, finding joy in running, why she loves the Northeast, her career as a

Cody Poskin talks about finishing third overall at the Cocodona 250 Ultramarathon race, his love for adventure, brown sugar Pop-Tarts and more!

Cody Poskin talks about finishing third overall at the Cocodona 250 Ultramarathon race, his love for adventure, brown sugar Pop-Tarts, early 2000’s music, how he improved

Megan Eckart recaps being the third-fastest female finisher at the Cocodona 250 Ultramarathon race, Honey Nut Cheerios, how coaching has impacted her and more!

Megan Eckart recaps being the third-fastest female finisher at the Cocodona 250 Ultramarathon race, Honey Nut Cheerios and Doritos, running for Mount to Coast, her love f

Caroline Alcorta talks about her top-5 finish at the Gorge Waterfall 50k, goals for this season, her reason for becoming a nurse and more!

Caroline Alcorta talks about her top 5 finish at the Gorge Waterfall 50k, finding her groove as a trail runner, why she decided to become a nurse, macaroni and cheese, an

Justin Hetherington talks about the experience of running Double Boston, running 500 miles in January, crazy potato chip flavors and more!

Justin Hetherington talks about the experience of running Double Boston and running in the Mount to Coast C1 shoes, his journey into running and getting outside your comf

Dave Desnoyers talks about his experience running Double Boston, running in the Mount to Coast C1 shoes, blueberry donuts and more!

Dave Desnoyers talks about his experience running Double Boston, running in the Mount to Coast C1 shoes, his coaching business Tidal Endurance, Dunkin Donuts, training in

Paige and Ben Foote, founders of Noogs Nutrition, talk the creation of Noogs Nutrition, what makes the product stand out, fried chicken and pickle chips and more!

Paige and Ben Foote, founders of Noogs Nutrition, talk about the creation of Noogs Nutrition and what makes it stand out, the fun personalities of the Noogs products, and

Laura Thweatt talks coaching with the On Athletic Club, fantasy football, being the coach she never had and more!

Laura Thweatt talks about transitioning to coaching with OAC, fantasy football, cleaning injuries, finding confidence as a coach and being the coach that she never had, T

Brooks Guru Catalina Henao talks Brooks running products to be excited about this year!

Brooks Guru Catalina Henao talks about Brooks running products to be excited about this year and more! Follow Catalina on Instagram: brooksguruorlando Be sure to follow

Olu Olamigoke Jr. talks about what black history means to him, his culinary pancake skills, competiting for Nigeria at the 2016 Olympics and more!

Olu Olamigoke Jr. talks about what black history means to him, his culinary pancake skills, his journey to competing for Nigeria in the 2016 Olympics, the importance and

Jess Hofhiemer talks about finding joy in her passions, how running imitates art, Italian panini's and more!

Jess Hofhiemer talks about finding joy in her passions, the power of showing up, Italian panini’s, her coaching business Pace of Me, and why she decided to get into coach

Shannon Rowbury and Jessica Dorrington talk about their upcoming book, Strong as a Mother, and more!

Shannon Rowbury and Jessica Dorrington talk about their upcoming book, Strong as a Mother, and more! Pre-order the book here ahead of its release date on Feb. 17: https:

Christina Henderson recaps The Running Event 2025, previews Switchback Spring 2026 and more!

Christina Henderson, Director of The Running Event and Switchback recaps The Running Event 2025, previews Switchback Spring 2026 in New Orleans more! Be sure to follow L

Riley Chamberlain talks how her faith impacts her running, her love for music, excitment for the inddor and outdoor season and more!

Riley Chamberlain talks about how her faith impacts her running and what brings her joy, excitement for the indoor season, and her plans for the outdoor season, her love

Curtis Thompson talks winning the bronze medal in the javelin at the World Championships, the best steakhouse he's been to and more!

Curtis Thompson talks about winning the bronze medal in the javelin at the World Championships, his favorite Jamaican food, he and his father's book Can I Throw That Thin

Kyle Brady talks the Naperville Running Community, excitment for The Running Event, frozen pizza and more!

Kyle Brady talks about the Running Industry Association and how important The Running Event is to the RIA and brick-and-mortar run specialty stores. We also chat about th