Krystine's FLR Podcast

0221 Female Led Relationships: Is Edging Safe? A Doctor Talks Chastity, Denial & BDSM

Leave us a messge!! Is edging safe? What about long-term male chastity, orgasm denial, and the physical and psychological sides of BDSM? In this back-catalog episode, I

0618 Female Led Relationships: What Does a Successful Locktober Actually Look Like?

Leave us a messge!! It’s Locktober — but this year, I want to approach it a little differently. Locktober is not a contest, and staying locked for 31 straight days isn’

0617 Female Led Relationships: The Hardest Part of FLR Isn't Control—It's Communication

Leave us a messge!! Being the dominant partner in a female-led relationship doesn’t mean you have to make every decision. In this episode, we talk about what happens wh

0220 Female Led Relationships: Orgasm Denial and Control in a FLR

Leave us a messge!! In this back catalog re-release of Krystine’s FLR Podcast, I continue the orgasm conversation by talking about orgasm denial and orgasm control insid

0616 Female Led Relationships: Pegging him DOES NOT make him gay

Leave us a messge!! In this episode of Krystine’s FLR Podcast, I talk about the reaction to a recent Instagram clip where I mentioned that it would be hot to see a man g

0219 Female Led Relationships: Using Edging for Control, Connection, and Denial

Leave us a messge!! ////RE-RELEASE//// In this back catalog re-release of Krystine’s FLR Podcast, I talk about edging and how it can be used inside a female-led relatio

0218 Female Led Relationships: AMA PT2: FLR, Parenting, Chastity, and Cuckolding

Leave us a messge!! In this back catalog re-release of Krystine’s FLR Podcast, I continue the listener Ask Me Anything episode with my subbie joining me again to answer

0217 Female Led Relationships: "AMA" - Chastity, Denial, and Real FLR Life

Leave us a messge!! In this back catalog re-release of Krystine’s FLR Podcast, I answer listener questions in an “Ask Me Anything” episode with my subbie joining me to g

0216 Female Led Relationships: How do you punish your subbie?

Leave us a messge!! ///// RE-RELEASE ///// The truth is... it's not nearly as simple as people think. In this re-release, I talk honestly about why punishment has

0215 Female Led Relationships: An FLR Is NOT Always Whips and Chains

Leave us a messge!! ///// RE-RELEASE///// In this back catalog re-release of Krystine’s FLR Podcast, I talk about power exchange in a female-led relationship and how di

0615 Female Led Relationships: When Does an FLR Become Micromanaging?

Leave us a messge!! In this episode of Krystine’s FLR Podcast, my subbie and I talk through the difference between being dominant and being a micromanager inside a femal

0214 Female Led Relationships: Female-Led Relationships Are Not Always Sexy

Leave us a messge!! /////RE-RELEASE///// (and to the LAZY FUCKING LISTENER, I mark my re-releases as such. READ THE FUCKING SHOW NOTES) In this back catalog re-release

0614 Female Led Relationships: Do Female-Led Relationships Belong at Pride?

Leave us a messge!! In this episode my subbie and I respond to a community post from FLRSkool asking whether people in female-led relationships feel like they belong at

0613 Female Led Relationships: When Your FLR Gets Outed (Judgment, Privacy & Living Authentically)

Leave us a messge!! This week we're pulling back the curtain. A few weeks ago, my subbie and I unexpectedly lost a work-camping position after someone connected us

0213 Female Led Relationships: Do FLR "Levels" Actually Matter?

Leave us a messge!! ///// Re-Release///// This week I'm revisiting an older episode that sparked a lot of conversation then—and honestly, still does now. The topi

0612 Female Led Relationships: Topping From the Bottom… Or Good Communication?

Leave us a messge!! This week’s episode started with a post inside our growing FLR community at FLRSkool.com, and honestly, it challenged some assumptions I had about th

0611 Female Led Relationships: Life, Loss & Stress-Staying Strong in a Female-Led Relationship

Leave us a messge!! This episode is a real-life check-in. No real topic. Just us talking through what’s actually been happening behind the scenes — and how it’s impacti

0212 Female Led Relationships: Most people get swinging completely wrong — let’s fix that.

Leave us a messge!! This week I’m revisiting a conversation that still gets people fired up — the myths around swinging and the swinger lifestyle. There’s a lot of judg

0610 Female Led Relationships: Boundaries in FLR: Why You’re Not Entitled to a Dominant’s Time

Leave us a messge!! This episode is a little more raw than usual. We’re talking about something that doesn’t get said enough — boundaries, entitlement, and expectations

0609 Female Led Relationships: Unapologetically Submissive: When Submission Isn’t a Choice

Leave us a messge!! This episode came from a response to one of my newsletters… and it turned into a really honest conversation. The question was simple, but deep: Wha